Search found 95 matches
- Sun Feb 21, 2016 12:01 pm
- Forum: Free Spirits forum
- Topic: Skierg and the meterboard
- Replies: 11
- Views: 2570
Re: Skierg and the meterboard
Hi Barbara, I looked at the video -- can see why gentlemen would need considerable time studying technique (ha), but my main impression was that it looks hard on her neck? I started with the technique showed in that video. Nice and easy strokes at the beginning. But I quickly discovered, that this m...
- Sat Feb 20, 2016 2:09 pm
- Forum: Free Spirits forum
- Topic: Skierg and the meterboard
- Replies: 11
- Views: 2570
Re: Skierg and the meterboard
Hi Barbara, Would be curious how a half marathon compares, as you'd gotten yours to a great time last year. Did my first HM on the Skierg today. With 1:41:41 it was almost exactly 10 min. slower than my first rowing HM a year ago. Not too bad, considering I was sure after 15 min. I wouldn't make it ...
- Sat Feb 13, 2016 8:14 pm
- Forum: Free Spirits forum
- Topic: C2 Valentine Challenge - Reminder
- Replies: 2
- Views: 675
Re: C2 Valentine Challenge - Reminder
Like in The Muppets? Noooo, just dedicated and a little bit craaaazyDraggon wrote:Some of you are animals....
- Fri Feb 12, 2016 2:52 pm
- Forum: Free Spirits forum
- Topic: Skierg and the meterboard
- Replies: 11
- Views: 2570
Re: Skierg and the meterboard
Grüezi Boris, Did you watch this one too? I found it very helpful (to watch it in slow motion). Unfortunately it's not in english language available. :( This was actually the first video I watched (240 watts at 60 s/m? Are you kidding me?) :) I do like this series a lot! And not only because of the ...
- Fri Feb 12, 2016 7:23 am
- Forum: Free Spirits forum
- Topic: Skierg and the meterboard
- Replies: 11
- Views: 2570
Re: Skierg and the meterboard
Hi Barbara, the Skierg is, well, totally not what I expected. I've never used one before and only had the information from the c2 homepage and some youtube videos. It looked so easy there and I thought that would - as you said - be a nice way to 'relax' after rowing. Boy, was I wrong! My first worko...
- Thu Feb 11, 2016 3:59 pm
- Forum: Free Spirits forum
- Topic: Skierg and the meterboard
- Replies: 11
- Views: 2570
Re: Skierg and the meterboard
Ok, couldn't resist and bought a Skierg. Today I did my first workout and uploaded it to the concept2 logbook. It showed up there as skierg workout.
Full disclosure: It also was added to my daily meters on the Free Spirits meterboard. I'm not sure if I can do anything about it.
Full disclosure: It also was added to my daily meters on the Free Spirits meterboard. I'm not sure if I can do anything about it.
- Tue Feb 09, 2016 7:11 am
- Forum: Free Spirits forum
- Topic: Skierg and the meterboard
- Replies: 11
- Views: 2570
Skierg and the meterboard
Hi there, I'm thinking about buying a Skierg. And I was wondering how the Free Spirits feel about meters logged on a Skierg. If I log them on the concept2 logbook, will they automatically be added to my "rowed" meters here on the Free Spirits meterboard? If so, is this being frowned upon, ...
- Wed Oct 21, 2015 11:07 am
- Forum: Free Spirits forum
- Topic: Fall Team Challenge
- Replies: 28
- Views: 3031
Re: Fall Team Challenge
Nicely done everybody!
I pinched a nerv in my back really bad last Saturday. So no rowing for me for a few days since I'm on heavy pain killers right now. But fortunatelly the FTC is already over.
I pinched a nerv in my back really bad last Saturday. So no rowing for me for a few days since I'm on heavy pain killers right now. But fortunatelly the FTC is already over.
- Fri Oct 16, 2015 6:05 pm
- Forum: Free Spirits forum
- Topic: Anyone had any PBs recently?
- Replies: 12521
- Views: 478994
Re: Anyone had any PBs recently?
Well done! I can only dream of such a time
- Sun Oct 11, 2015 9:12 am
- Forum: Free Spirits forum
- Topic: Anyone had any PBs recently?
- Replies: 12521
- Views: 478994
Re: Anyone had any PBs recently?
What a great day. Managed to shave off another minute rowing a HM. So far 1:26:29.9 was my PB. And today: 1:25:27.8
I am very very pleased
I am very very pleased
- Fri Oct 09, 2015 9:46 am
- Forum: Free Spirits forum
- Topic: Butt pain
- Replies: 1
- Views: 560
Butt pain
Ok, searched this forum and only found out so far, that I'm not alone :? I'm having this problem with my butt hurting really bad on longer rows. 60 min. usually is no problem. But more than that and my butt (more exactly those two bones down there) start hurting like hell. The last third of an HM is...
- Fri Sep 18, 2015 9:07 am
- Forum: Training Challenges
- Topic: Crazy Bear Challenge
- Replies: 205
- Views: 111411
Re: Crazy Bear Challenge
I'm not on Facebook so it would be kind of you to ask.
Do you have a link to Stuart's page on Facebook? Seems you can not do a search there unless you're logged in.
Do you have a link to Stuart's page on Facebook? Seems you can not do a search there unless you're logged in.
- Fri Sep 18, 2015 6:14 am
- Forum: Training Challenges
- Topic: Crazy Bear Challenge
- Replies: 205
- Views: 111411
Re: Crazy Bear Challenge
Does anyone know if this challenge will be held this year? I thought I read something about it some weeks ago. But right now I can't seem to find any links to a CBC 2015.
Anyone got a link?
Anyone got a link?
- Sun Sep 13, 2015 9:58 am
- Forum: Free Spirits forum
- Topic: Anyone had any SEASON's bests recently?
- Replies: 3112
- Views: 187599
Re: Anyone had any SEASON's bests recently?
Just finished a HM with a new PB: 1:26:29
Almost 1 min better then my last. Really happy about the progress.
Almost 1 min better then my last. Really happy about the progress.
- Sun Aug 09, 2015 5:39 am
- Forum: Free Spirits forum
- Topic: Update coming to forum software + a question...
- Replies: 11
- Views: 3122
Re: Update coming to forum software + a question...
Well, I only started rowing in January and joined the Free Spirits in May. And I must say, I surfed the Free Spirits web pages quite a lot in the beginning. I often wished they would have been more up to date, but nevertheless I found them informative. Would be nice if someone finds the time to keep...
- Sun Aug 09, 2015 5:32 am
- Forum: Free Spirits forum
- Topic: Millionaires club-Season
- Replies: 3083
- Views: 236276
Re: Millionaires club-Season
Congratulations, Paul! =D>Paul Victory wrote:I did just over 11.8k today to bring my total for the season to 1,001,317 meters.
Juergen
- Thu Aug 06, 2015 4:16 pm
- Forum: Training and Racing
- Topic: over training or what's the issue?
- Replies: 43
- Views: 7915
Re: over training or what's the issue?
If you tell yourself just to drink less, every glass will weigh heavy on your mind. Instead, you can have your guilty pleasures. That is not the problem. The difficult thing is not to indulge too often. Allow yourself a fixed amount of wine, let's say per week. And then it is ok for you to enjoy it....
- Wed Aug 05, 2015 6:02 am
- Forum: Training and Racing
- Topic: over training or what's the issue?
- Replies: 43
- Views: 7915
Re: what training have free spirits been doing today?
Paul, I feel the urge to add my comments because I can relate to you very much. I have the same "symptoms", feeling exhausted and tired. And I have been thinking a lot lately how to change that. But I haven't come up with a good solution so far. Here are some (random) thoughts: I have the ...
- Mon Aug 03, 2015 10:47 am
- Forum: Free Spirits forum
- Topic: Millionaires club-Season
- Replies: 3083
- Views: 236276
Re: Millionaires club-Season
I have 2 weeks without access to my erg coming. Time for you to do some catching up
Juergen
Juergen
- Mon Aug 03, 2015 8:33 am
- Forum: Free Spirits forum
- Topic: Millionaires club-Season
- Replies: 3083
- Views: 236276
Re: Millionaires club-Season
Thanks, Paul!
Wanting to read my name here has been my main motivation over the last few weeks. So keep up congratulating people here
And there is this little voice in my head that yells at me with every stroke: you... must... make... the... top... 10
Juergen
Wanting to read my name here has been my main motivation over the last few weeks. So keep up congratulating people here
And there is this little voice in my head that yells at me with every stroke: you... must... make... the... top... 10
Juergen