Search found 755 matches
- Fri Feb 01, 2019 12:38 pm
- Forum: Free Spirits forum
- Topic: February 19 CTC - 2801m
- Replies: 35
- Views: 3286
Re: February 19 CTC - 2801m
This is almost identical to the September '18 CTC which was 2818m so I set off at the pace I managed that one which proved to be a tad fast and I briefly handled down before thinking better of it. Tried to put in enough of a sprint finish to dip under 10 minutes but no luck https://uploads.tapatalk-...
- Fri Feb 01, 2019 12:33 pm
- Forum: Free Spirits forum
- Topic: February 19 CTC - 2801m
- Replies: 35
- Views: 3286
February 19 CTC - 2801m
"In memory of 28th January (28/01/2019) when Anne Yates lost her battle with cancer.
You can restrict it to R19 if you choose.
Enter your time for 2801m"
You can restrict it to R19 if you choose.
Enter your time for 2801m"
- Thu Jan 31, 2019 4:10 pm
- Forum: Free Spirits forum
- Topic: Anyone had any PBs recently?
- Replies: 12517
- Views: 475277
Re: Anyone had any PBs recently?
Good effort Max [emoji3]
Perhaps the 6k or a bit more off the 2k for February?
Perhaps the 6k or a bit more off the 2k for February?
- Thu Jan 31, 2019 11:04 am
- Forum: Free Spirits forum
- Topic: Indoor Rowers League 2018 / 2019
- Replies: 331
- Views: 24572
Re: Indoor Rowers League 2018 / 2019
Did this after my CTC effort so not much in the tank but at least wanted it to be respectable
- Thu Jan 31, 2019 11:03 am
- Forum: Free Spirits forum
- Topic: January 19 CTC - 20/R20
- Replies: 58
- Views: 7106
Re: January 19 CTC - 20/R20
Sorry Tako[emoji12]
Had a kind of existential crisis halfway through this where I struggled to understand the meaning of life but at least it took my mind off the pain of this row. Very tough
Had a kind of existential crisis halfway through this where I struggled to understand the meaning of life but at least it took my mind off the pain of this row. Very tough
- Wed Jan 30, 2019 3:56 pm
- Forum: Training and Racing
- Topic: European Rowing Indoor Championships 2019
- Replies: 7
- Views: 2079
Re: European Rowing Indoor Championships 2019
What a time [emoji3]
- Sun Jan 27, 2019 3:08 pm
- Forum: Free Spirits forum
- Topic: Indoor Rowers League 2018 / 2019
- Replies: 331
- Views: 24572
Re: Indoor Rowers League 2018 / 2019
Don't worry Tako, I will post a score [emoji3] but will have to wait until the 31st
- Fri Jan 25, 2019 8:05 pm
- Forum: Free Spirits forum
- Topic: January 19 CTC - 20/R20
- Replies: 58
- Views: 7106
Re: January 19 CTC - 20/R20
Well done Max
Injured myself slightly doing deadlift and away for a few days from Sunday so may only have Thursday 31st to have another go and also have to do the IRL
Injured myself slightly doing deadlift and away for a few days from Sunday so may only have Thursday 31st to have another go and also have to do the IRL
- Tue Jan 22, 2019 10:55 am
- Forum: Free Spirits forum
- Topic: Happy Birthdays
- Replies: 4
- Views: 595
Re: Happy Birthdays
Happy Birthday [emoji3]
- Mon Jan 21, 2019 8:41 am
- Forum: The Sanctuary
- Topic: Name that tune
- Replies: 5847
- Views: 349276
Re: Name that tune
Well done, White Wedding by Billy Idol [emoji3]
- Sun Jan 20, 2019 8:09 pm
- Forum: The Sanctuary
- Topic: Name that tune
- Replies: 5847
- Views: 349276
Re: Name that tune
"Hey little sister what have you done
Hey little sister who's the only one"
Hey little sister who's the only one"
- Sun Jan 20, 2019 5:41 pm
- Forum: The Sanctuary
- Topic: Name that tune
- Replies: 5847
- Views: 349276
Re: Name that tune
My Generation - The Who
- Fri Jan 18, 2019 10:37 am
- Forum: Free Spirits forum
- Topic: what training have free spirits been doing today?
- Replies: 9225
- Views: 377166
Re: what training have free spirits been doing today?
Close but no cigar
- Sat Jan 05, 2019 11:14 am
- Forum: Free Spirits forum
- Topic: January 19 CTC - 20/R20
- Replies: 58
- Views: 7106
Re: January 19 CTC - 20/R20
Great score Tako and a nice target for me [emoji3]
- Fri Jan 04, 2019 11:59 am
- Forum: Free Spirits forum
- Topic: January 19 CTC - 20/R20
- Replies: 58
- Views: 7106
Re: January 19 CTC - 20/R20
Haven't done any training for two weeks and had the usual holiday excess so not sure what to expect but wasn't too bad in the end. Hopefully a little more to come during the month [emoji3]
- Mon Dec 31, 2018 8:44 am
- Forum: Free Spirits forum
- Topic: January 19 CTC - 20/R20
- Replies: 58
- Views: 7106
Re: January 19 CTC - 20/R20
Yes, me too, mine will be 400 strokes exactly [emoji3]Liefcat wrote:Guess I´m a purist on this matter
- Thu Dec 20, 2018 12:16 pm
- Forum: Free Spirits forum
- Topic: Indoor Rowers League 2018 / 2019
- Replies: 331
- Views: 24572
Re: Indoor Rowers League 2018 / 2019
As requested have set aside the mince pies and eggnog long enough to log a time for Free Spirits Philip
- Mon Dec 17, 2018 8:52 pm
- Forum: Free Spirits forum
- Topic: December ctc - 30 minutes, standing start
- Replies: 76
- Views: 6609
Re: December ctc - 30 minutes, standing start
Well paced Max, I'll do my best to ruin your holiday by forcing you to go again on the 31st [emoji3]
- Mon Dec 17, 2018 5:59 pm
- Forum: Free Spirits forum
- Topic: December ctc - 30 minutes, standing start
- Replies: 76
- Views: 6609
Re: December ctc - 30 minutes, standing start
Unfortunately it wasn't necessarily that it was tough (it was) but that I wasn't willing to go through that barrier for 10 minutesplummy wrote:That looks tough. Good comeback in the last split.
- Mon Dec 17, 2018 11:25 am
- Forum: Free Spirits forum
- Topic: December ctc - 30 minutes, standing start
- Replies: 76
- Views: 6609
Re: December ctc - 30 minutes, standing start
Great efforts all round [emoji3]
Time for a proper bash at it today but finding it a bit of a struggle at the moment. Still, managed to quieten the demons enough to creep over 8k [emoji3]
Time for a proper bash at it today but finding it a bit of a struggle at the moment. Still, managed to quieten the demons enough to creep over 8k [emoji3]
- Thu Dec 13, 2018 4:42 pm
- Forum: Training and Racing
- Topic: BRIC18
- Replies: 16
- Views: 2260
Re: BRIC18
Thanks for the write up Max [emoji3] I would maybe like to do it one day but the times are frightening [emoji30]
- Thu Dec 13, 2018 10:41 am
- Forum: Free Spirits forum
- Topic: December ctc - 30 minutes, standing start
- Replies: 76
- Views: 6609
Re: December ctc - 30 minutes, standing start
Not really up for a real effort yet so did a rate 20 today
- Sat Dec 08, 2018 6:21 pm
- Forum: Training and Racing
- Topic: BRIC18
- Replies: 16
- Views: 2260
Re: BRIC18
Fantastic efforts from the Free Spirits at BRIC[emoji3]
- Fri Dec 07, 2018 8:03 pm
- Forum: Training and Racing
- Topic: BRIC18
- Replies: 16
- Views: 2260
Re: BRIC18
Good luck guys, will be cheering on from afar [emoji3]
- Fri Dec 07, 2018 2:25 pm
- Forum: Free Spirits forum
- Topic: Fitness Matters Monthly Challenge
- Replies: 5
- Views: 773
Fitness Matters Monthly Challenge
There seems to be a new online competition on the block with the announcement of the FM monthly challenge www.indoorrowinginfo.com/fmmc It seems to be much like the IRL with ranking distances and is weighted by age. The first challenge distance is the 5k so you can do one workout for both this and t...