Yorkshire is a place that time forgot. No loss.plummy wrote:You never invited me to stay with you! Upset now!
Search found 3652 matches
- Tue Mar 01, 2016 8:21 pm
- Forum: Free Spirits forum
- Topic: Madchester 2016 - is ON!
- Replies: 191
- Views: 16479
Re: Madchester 2016 - is ON!
- Fri Feb 26, 2016 2:57 pm
- Forum: Training and Racing
- Topic: Finding "Your" Drag Factor
- Replies: 11
- Views: 3832
- Thu Feb 25, 2016 12:36 pm
- Forum: Training and Racing
- Topic: Finding "Your" Drag Factor
- Replies: 11
- Views: 3832
- Wed Feb 24, 2016 9:08 am
- Forum: Free Spirits forum
- Topic: Madchester 2016 - is ON!
- Replies: 191
- Views: 16479
Re: Madchester 2016 - is ON!
Always good. Any excuse to meet other team mates for rowing, bbq and beer.
- Tue Feb 23, 2016 11:41 am
- Forum: Free Spirits forum
- Topic: Madchester 2016 - is ON!
- Replies: 191
- Views: 16479
Re: Madchester 2016 - is ON!
I can never turn a bbq down.
- Mon Feb 22, 2016 11:11 am
- Forum: Training and Racing
- Topic: .
- Replies: 38
- Views: 5626
Re: .
I wont tell you the session but we had to cover 14k today. Not been there in a looong time.
- Mon Feb 22, 2016 7:50 am
- Forum: Training and Racing
- Topic: Feedback wanted - video
- Replies: 10
- Views: 2408
Re: Feedback wanted - video
Looks very good to me.......but most peoples errors come out during the higher rate sprints.
- Fri Feb 19, 2016 6:37 pm
- Forum: Free Spirits forum
- Topic: Can someone please explain .............
- Replies: 17
- Views: 2976
Re: Can someone please explain .............
The guy is obviously a new member to our team. If you leave and go to another team your meters will go with you. He may never have been a member of a team before but really enjoys rowing so all his meters this season will come with him.
- Thu Feb 18, 2016 6:18 am
- Forum: Training and Racing
- Topic: .
- Replies: 38
- Views: 5626
Re: .
Rule number 11.....Never I repeat never wear gloves while rowing. Boxers wear gloves and you are not a boxer.
- Wed Feb 17, 2016 3:42 pm
- Forum: Free Spirits forum
- Topic: Madchester 2016 - is ON!
- Replies: 191
- Views: 16479
Re: Madchester 2016 - is ON!
You do realise that the average temp in May last year was 9.6 degrees. Not ideal BBQ weather but great rowing weather.
But if you are still having a BBQ I have done one in the snow before today.
Count me in.
But if you are still having a BBQ I have done one in the snow before today.
Count me in.
- Tue Feb 16, 2016 11:56 am
- Forum: Training and Racing
- Topic: .
- Replies: 38
- Views: 5626
Re: .
Recess wrote:Remember though, the first rule of Sam's club is we don't talk about Sam's club...
- Tue Feb 16, 2016 8:12 am
- Forum: Training and Racing
- Topic: .
- Replies: 38
- Views: 5626
Re: .
SORRY people. I have joined Sam Blythe and his secret training thread so I can not post any sessions for the next 6 weeks. I will be back.
- Thu Feb 11, 2016 8:46 am
- Forum: Training and Racing
- Topic: The Pete Plan etc
- Replies: 8222
- Views: 458981
Re: The Pete Plan
After reading these comments I feel a lot more positive about my base fitness. My 2k for the build up was only 1:40ish pace and that felt all out, but my 8x500m was 1:38.4 so I must be in a better place than I think I am. Nearly 2k -2.
- Mon Feb 08, 2016 5:21 pm
- Forum: Free Spirits forum
- Topic: Millionaires club-Season
- Replies: 3083
- Views: 234346
Re: Millionaires club-Season
Just past a million for the season . Currently on Sam's new program so doing more meters at the moment.
- Mon Feb 08, 2016 7:47 am
- Forum: Free Spirits forum
- Topic: Madchester 2016 - is ON!
- Replies: 191
- Views: 16479
- Wed Jan 27, 2016 8:58 pm
- Forum: Training and Racing
- Topic: Aches and Pains
- Replies: 33
- Views: 5693
Re: Aches and Pains
When you drive with your legs keep your arms straight, no bend in the arms. Remember that rowing is mostly legs . You do not bend your arms till after they pass your knees with a slight lean back to finish with the handle across the chest. Rule number 1...... Silverback gorillas row with there arms ...
- Tue Jan 26, 2016 6:41 am
- Forum: Training and Racing
- Topic: .
- Replies: 38
- Views: 5626
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- Mon Jan 25, 2016 6:36 am
- Forum: Training and Racing
- Topic: .
- Replies: 38
- Views: 5626
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- Sat Jan 23, 2016 1:43 pm
- Forum: Training and Racing
- Topic: .
- Replies: 38
- Views: 5626
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- Fri Jan 22, 2016 11:09 am
- Forum: Training and Racing
- Topic: .
- Replies: 38
- Views: 5626
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- Wed Jan 20, 2016 11:09 am
- Forum: Training and Racing
- Topic: .
- Replies: 38
- Views: 5626
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- Tue Jan 19, 2016 7:33 am
- Forum: Training and Racing
- Topic: .
- Replies: 38
- Views: 5626
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- Mon Jan 18, 2016 6:23 pm
- Forum: Training and Racing
- Topic: .
- Replies: 38
- Views: 5626
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- Mon Jan 18, 2016 7:30 am
- Forum: Training and Racing
- Topic: .
- Replies: 38
- Views: 5626
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- Fri Jan 15, 2016 11:54 am
- Forum: Training and Racing
- Topic: .
- Replies: 38
- Views: 5626
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