Search found 865 matches
- Mon Feb 04, 2019 4:29 pm
- Forum: Free Spirits forum
- Topic: Indoor Rowers League 2018 / 2019
- Replies: 331
- Views: 27261
Re: Indoor Rowers League 2018 / 2019
Did 4 2K intervals today and finished the last one in 7:19.4. Thought I might as well enter this as an early score. Since 2K is absolutely not my favourite distance and perhaps little opportunity to row a lot this month there's also a slight possibility it's my only entry. But I hope to get closer t...
- Sat Feb 02, 2019 9:01 pm
- Forum: Free Spirits forum
- Topic: Anyone had any PBs recently?
- Replies: 12527
- Views: 480871
Re: Anyone had any PBs recently?
Great Lily, I hope the results help you to keep on going after the 4th of May, but well, I can imagine you want some rest after that...
- Fri Feb 01, 2019 5:32 pm
- Forum: Free Spirits forum
- Topic: February 19 CTC - 2801m
- Replies: 35
- Views: 3553
Re: February 19 CTC - 2801m
An early entry from me as well. Weekend just begun, didn't want to start too fast. Overall the pace is one second slower then the September challenge.
Let's see what happens...
Let's see what happens...
- Fri Feb 01, 2019 3:16 pm
- Forum: Free Spirits forum
- Topic: Meta-nonathlon 2018-2019
- Replies: 139
- Views: 17982
Re: Meta-nonathlon 2018-2019
Good luck, Ian. Have fun [emoji6]Ian Bee wrote:Thanks Rodger!
About the only way I'm catching you is a sub 3 hour marathon.....
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- Fri Feb 01, 2019 6:17 am
- Forum: Free Spirits forum
- Topic: Anyone had any PBs recently?
- Replies: 12527
- Views: 480871
Re: Anyone had any PBs recently?
Yes, very well done Max. Good luck in February!!
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- Thu Jan 31, 2019 11:06 am
- Forum: Free Spirits forum
- Topic: January 19 CTC - 20/R20
- Replies: 58
- Views: 9550
Re: January 19 CTC - 20/R20
Great row, Felton, congratulations.
- Wed Jan 30, 2019 4:57 pm
- Forum: Free Spirits forum
- Topic: January 19 CTC - 20/R20
- Replies: 58
- Views: 9550
Re: January 19 CTC - 20/R20
Yes it looks like it. And another great score from Tako. Congrats.
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- Wed Jan 30, 2019 6:44 am
- Forum: Free Spirits forum
- Topic: February 19 CTC - 2k
- Replies: 3
- Views: 652
- Wed Jan 30, 2019 6:36 am
- Forum: Free Spirits forum
- Topic: January 19 CTC - 20/R20
- Replies: 58
- Views: 9550
Re: January 19 CTC - 20/R20
Wow, very closeWolfmiester wrote: ↑Tue Jan 29, 2019 8:20 pm I had a go to try and match you tonight ...ended up just short
5169 @ 1:56.1
Yes, I hope so too, no entry yet.
And Morten with a mere 5049 (with all respect) also not what we're used to...
- Sun Jan 27, 2019 10:15 am
- Forum: Free Spirits forum
- Topic: February 19 CTC - 2k
- Replies: 3
- Views: 652
February 19 CTC - 2k
Fitness Matters has chosen, as they call it, a simple straightforward 2K. Straightforward? Ok. Simple? Never...
It coincides with hte IRL of february, so participators in both can kill two birds with one stone.
It coincides with hte IRL of february, so participators in both can kill two birds with one stone.
- Sat Jan 26, 2019 11:53 am
- Forum: Free Spirits forum
- Topic: January 19 CTC - 20/R20
- Replies: 58
- Views: 9550
Re: January 19 CTC - 20/R20
Today I rowed at a time more suitable for me. Managed 5173 meters with which I'm very satisfied. I think this will be the last one for this month.
Good luck everyone, still a couple of days left...
Good luck everyone, still a couple of days left...
- Fri Jan 25, 2019 6:25 pm
- Forum: Free Spirits forum
- Topic: January 19 CTC - 20/R20
- Replies: 58
- Views: 9550
Re: January 19 CTC - 20/R20
Well done Max. I wish I could say 1:54 was a sensible pace...
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- Wed Jan 23, 2019 8:09 pm
- Forum: Free Spirits forum
- Topic: January 19 CTC - 20/R20
- Replies: 58
- Views: 9550
Re: January 19 CTC - 20/R20
Excellent Guy ^O^ ^O^ Personally I really wanted to finish this challenge again after a couple of failed attempts due to starting too fast. A bit more careful today and ended up just behind the Smith's. 2 meters behind Greg, 8 behind Steve. Perhaps I'll give it another shot, being in the last H seat...
- Mon Jan 21, 2019 7:00 pm
- Forum: Free Spirits forum
- Topic: Nonathlon 2019
- Replies: 80
- Views: 8290
Re: Nonathlon 2019
It's been a while so here's an update. 15 points gained today with my 500 mtr. Also the last meta-nonathlon score that wasn't green, but is now. I'm afraid I'm making it hard on myself for next season in that meta thing... A little over three months to go. Good luck everyone... 1 GuidonTheBee 8859 M...
- Thu Jan 17, 2019 6:15 pm
- Forum: Free Spirits forum
- Topic: Indoor Rowers League 2018 / 2019
- Replies: 331
- Views: 27261
Re: Indoor Rowers League 2018 / 2019
Thanks Tako, my back is much better already. I think it was the consequence of an exercise I started some time ago, part of a set. Deadlift with straigjt legs. Indeed not very sensible to try to do. Due to a testweek of my kids (one of them is using the study to study, of all things, and that’s wher...
- Tue Jan 15, 2019 5:32 pm
- Forum: Free Spirits forum
- Topic: Indoor Rowers League 2018 / 2019
- Replies: 331
- Views: 27261
Re: Indoor Rowers League 2018 / 2019
After a failed attempt on the CTC (didn't think I could start too fast there, but after a while I thought I couldn't keep that pace) forced myself to have a shot at this one. turned out to be a good warming up I think. Made it to 351 meters, which is exactly the same as last year. Don't think there'...
- Sat Jan 12, 2019 11:55 am
- Forum: Free Spirits forum
- Topic: Indoor Rowers League 2018 / 2019
- Replies: 331
- Views: 27261
Re: Indoor Rowers League 2018 / 2019
Well, three meters more today. 341 now, this time exactly the same as Tako, but ofcourse due to him being too young to seriously row, his adjusted distance is way better then mine...
- Sat Jan 12, 2019 11:43 am
- Forum: Free Spirits forum
- Topic: Anyone had any SEASON's bests recently?
- Replies: 3112
- Views: 189369
Re: Anyone had any SEASON's bests recently?
I agree, very impressive Dave.
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- Sat Jan 12, 2019 11:42 am
- Forum: Free Spirits forum
- Topic: Anyone had any PBs recently?
- Replies: 12527
- Views: 480871
Re: Anyone had any PBs recently?
Wow, congratulations Ian!!
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- Fri Jan 11, 2019 6:31 pm
- Forum: Free Spirits forum
- Topic: Indoor Rowers League 2018 / 2019
- Replies: 331
- Views: 27261
Re: Indoor Rowers League 2018 / 2019
Gave it a try and accomplished exactly the same score as Steve. Was a bit reluctant because of my back, don't know whether I'll give it another try. I think a small improvement should be possible but I have to get rid of that pain first I think. Absolutely necessary to keep my technique ok, that's p...
- Wed Jan 09, 2019 5:32 pm
- Forum: Free Spirits forum
- Topic: January 19 CTC - 20/R20
- Replies: 58
- Views: 9550
Re: January 19 CTC - 20/R20
Today a better result. Though not yet painfree I was abler to row with my normal DF. Even felt some sort of rhythm now and then so I could focus on the power a bit more.
More then 5K now, 5077.
More then 5K now, 5077.
- Wed Jan 09, 2019 8:16 am
- Forum: Free Spirits forum
- Topic: Anyone had any PBs recently?
- Replies: 12527
- Views: 480871
Re: Anyone had any PBs recently?
Congratulations Dave. Always pleasant to see you can improve yourself even after all those years [emoji6].
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- Tue Jan 08, 2019 5:54 pm
- Forum: Free Spirits forum
- Topic: January 19 CTC - 20/R20
- Replies: 58
- Views: 9550
Re: January 19 CTC - 20/R20
As expected absolutely not my cup of tea. Lacking the Ergdata app decided to take a stroke every three seconds. Excuses: first attempt, suffering from pain in my lower back so I rowed with a lower DF then normal, my son came in asking where something was of which I didn't have a clue... Managed to s...
- Mon Dec 31, 2018 10:01 am
- Forum: Free Spirits forum
- Topic: January 19 CTC - 20/R20
- Replies: 58
- Views: 9550
Re: January 19 CTC - 20/R20
Yes, I saw that Ergdata can do the trick. But I would need a connecting cable and I’m not going to buy one just for this challenge.
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- Mon Dec 31, 2018 9:38 am
- Forum: Free Spirits forum
- Topic: January 19 CTC - 20/R20
- Replies: 58
- Views: 9550
Re: January 19 CTC - 20/R20
Except for counting myself I’ve got no idea how to count Tth those strokes. Not my cup of tea I’m afraid.