Search found 755 matches

by Caratacus
Fri Feb 01, 2019 12:38 pm
Forum: Free Spirits forum
Topic: February 19 CTC - 2801m
Replies: 35
Views: 3278

Re: February 19 CTC - 2801m

This is almost identical to the September '18 CTC which was 2818m so I set off at the pace I managed that one which proved to be a tad fast and I briefly handled down before thinking better of it. Tried to put in enough of a sprint finish to dip under 10 minutes but no luck https://uploads.tapatalk-...
by Caratacus
Fri Feb 01, 2019 12:33 pm
Forum: Free Spirits forum
Topic: February 19 CTC - 2801m
Replies: 35
Views: 3278

February 19 CTC - 2801m

"In memory of 28th January (28/01/2019) when Anne Yates lost her battle with cancer.
You can restrict it to R19 if you choose.
Enter your time for 2801m"
by Caratacus
Thu Jan 31, 2019 4:10 pm
Forum: Free Spirits forum
Topic: Anyone had any PBs recently?
Replies: 12517
Views: 475166

Re: Anyone had any PBs recently?

Good effort Max [emoji3]

Perhaps the 6k or a bit more off the 2k for February?
by Caratacus
Thu Jan 31, 2019 11:04 am
Forum: Free Spirits forum
Topic: Indoor Rowers League 2018 / 2019
Replies: 331
Views: 24518

Re: Indoor Rowers League 2018 / 2019

Did this after my CTC effort so not much in the tank but at least wanted it to be respectable

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by Caratacus
Thu Jan 31, 2019 11:03 am
Forum: Free Spirits forum
Topic: January 19 CTC - 20/R20
Replies: 58
Views: 7060

Re: January 19 CTC - 20/R20

Sorry Tako[emoji12]

Had a kind of existential crisis halfway through this where I struggled to understand the meaning of life but at least it took my mind off the pain of this row. Very tough

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by Caratacus
Wed Jan 30, 2019 3:56 pm
Forum: Training and Racing
Topic: European Rowing Indoor Championships 2019
Replies: 7
Views: 2077

Re: European Rowing Indoor Championships 2019

What a time [emoji3]
by Caratacus
Sun Jan 27, 2019 3:08 pm
Forum: Free Spirits forum
Topic: Indoor Rowers League 2018 / 2019
Replies: 331
Views: 24518

Re: Indoor Rowers League 2018 / 2019

Don't worry Tako, I will post a score [emoji3] but will have to wait until the 31st
by Caratacus
Fri Jan 25, 2019 8:05 pm
Forum: Free Spirits forum
Topic: January 19 CTC - 20/R20
Replies: 58
Views: 7060

Re: January 19 CTC - 20/R20

Well done Max

Injured myself slightly doing deadlift and away for a few days from Sunday so may only have Thursday 31st to have another go and also have to do the IRL
by Caratacus
Tue Jan 22, 2019 10:55 am
Forum: Free Spirits forum
Topic: Happy Birthdays
Replies: 4
Views: 592

Re: Happy Birthdays

Happy Birthday [emoji3]
by Caratacus
Mon Jan 21, 2019 8:41 am
Forum: The Sanctuary
Topic: Name that tune
Replies: 5846
Views: 349049

Re: Name that tune

Well done, White Wedding by Billy Idol [emoji3]
by Caratacus
Sun Jan 20, 2019 8:09 pm
Forum: The Sanctuary
Topic: Name that tune
Replies: 5846
Views: 349049

Re: Name that tune

"Hey little sister what have you done
Hey little sister who's the only one"
by Caratacus
Sun Jan 20, 2019 5:41 pm
Forum: The Sanctuary
Topic: Name that tune
Replies: 5846
Views: 349049

Re: Name that tune

My Generation - The Who
by Caratacus
Sat Jan 05, 2019 11:14 am
Forum: Free Spirits forum
Topic: January 19 CTC - 20/R20
Replies: 58
Views: 7060

Re: January 19 CTC - 20/R20

Great score Tako and a nice target for me [emoji3]
by Caratacus
Fri Jan 04, 2019 11:59 am
Forum: Free Spirits forum
Topic: January 19 CTC - 20/R20
Replies: 58
Views: 7060

Re: January 19 CTC - 20/R20

Haven't done any training for two weeks and had the usual holiday excess so not sure what to expect but wasn't too bad in the end. Hopefully a little more to come during the month [emoji3]

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by Caratacus
Mon Dec 31, 2018 8:44 am
Forum: Free Spirits forum
Topic: January 19 CTC - 20/R20
Replies: 58
Views: 7060

Re: January 19 CTC - 20/R20

Liefcat wrote:Guess I´m a purist on this matter
Yes, me too, mine will be 400 strokes exactly [emoji3]
by Caratacus
Thu Dec 20, 2018 12:16 pm
Forum: Free Spirits forum
Topic: Indoor Rowers League 2018 / 2019
Replies: 331
Views: 24518

Re: Indoor Rowers League 2018 / 2019

As requested have set aside the mince pies and eggnog long enough to log a time for Free Spirits Philip
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by Caratacus
Mon Dec 17, 2018 8:52 pm
Forum: Free Spirits forum
Topic: December ctc - 30 minutes, standing start
Replies: 76
Views: 6603

Re: December ctc - 30 minutes, standing start

Well paced Max, I'll do my best to ruin your holiday by forcing you to go again on the 31st [emoji3]
by Caratacus
Mon Dec 17, 2018 5:59 pm
Forum: Free Spirits forum
Topic: December ctc - 30 minutes, standing start
Replies: 76
Views: 6603

Re: December ctc - 30 minutes, standing start

plummy wrote:That looks tough. Good comeback in the last split.
Unfortunately it wasn't necessarily that it was tough (it was) but that I wasn't willing to go through that barrier for 10 minutes
by Caratacus
Mon Dec 17, 2018 11:25 am
Forum: Free Spirits forum
Topic: December ctc - 30 minutes, standing start
Replies: 76
Views: 6603

Re: December ctc - 30 minutes, standing start

Great efforts all round [emoji3]
Time for a proper bash at it today but finding it a bit of a struggle at the moment. Still, managed to quieten the demons enough to creep over 8k [emoji3]

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by Caratacus
Thu Dec 13, 2018 4:42 pm
Forum: Training and Racing
Topic: BRIC18
Replies: 16
Views: 2258

Re: BRIC18

Thanks for the write up Max [emoji3] I would maybe like to do it one day but the times are frightening [emoji30]
by Caratacus
Thu Dec 13, 2018 10:41 am
Forum: Free Spirits forum
Topic: December ctc - 30 minutes, standing start
Replies: 76
Views: 6603

Re: December ctc - 30 minutes, standing start

Not really up for a real effort yet so did a rate 20 today

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by Caratacus
Sat Dec 08, 2018 6:21 pm
Forum: Training and Racing
Topic: BRIC18
Replies: 16
Views: 2258

Re: BRIC18

Fantastic efforts from the Free Spirits at BRIC[emoji3]
by Caratacus
Fri Dec 07, 2018 8:03 pm
Forum: Training and Racing
Topic: BRIC18
Replies: 16
Views: 2258

Re: BRIC18

Good luck guys, will be cheering on from afar [emoji3]
by Caratacus
Fri Dec 07, 2018 2:25 pm
Forum: Free Spirits forum
Topic: Fitness Matters Monthly Challenge
Replies: 5
Views: 773

Fitness Matters Monthly Challenge

There seems to be a new online competition on the block with the announcement of the FM monthly challenge www.indoorrowinginfo.com/fmmc It seems to be much like the IRL with ranking distances and is weighted by age. The first challenge distance is the 5k so you can do one workout for both this and t...