I would 100% totally agree with you Paul, what a farce. No drugs cheat should ever be able to ply their trade again.
I can't believe there's even discussion about it, but there is - and more.
It's a very black & white subject I think, no middle ground.
(PS. check your PMs)
Search found 4038 matches
- Thu Jul 17, 2008 7:23 pm
- Forum: The Sanctuary
- Topic: Should drug cheat Chambers run in Beijing?
- Replies: 13
- Views: 930
- Wed Jul 16, 2008 5:49 pm
- Forum: Free Spirits forum
- Topic: July CTC - 8x500m rest 3'
- Replies: 142
- Views: 7425
Re: July CTC - 8x500m rest 3'
Great efforts from Zaphod & Strider there.
Especially YOU Alan ( =D> )
Thanks for giving me something to aim for both
Especially YOU Alan ( =D> )
Thanks for giving me something to aim for both
- Tue Jul 15, 2008 2:46 pm
- Forum: Free Spirits forum
- Topic: July CTC - 8x500m rest 3'
- Replies: 142
- Views: 7425
Re: July CTC - 8x500m rest 3' -- VOTE to add to our ELM league?
Phillip,
I think that's one of the best age/weight adjusted sessions I've ever seen.
Hat doffed in your Antipedian direction =D> =D>
I think that's one of the best age/weight adjusted sessions I've ever seen.
Hat doffed in your Antipedian direction =D> =D>
- Tue Jul 15, 2008 2:42 pm
- Forum: Free Spirits forum
- Topic: Anyone had any PBs recently?
- Replies: 12517
- Views: 475494
Re: Anyone had any PBs recently?
Fantastic time Mikkel
Your %age improvement is stunning.
Your %age improvement is stunning.
- Tue Jul 15, 2008 7:49 am
- Forum: Training and Racing
- Topic: BIRC 2008 Anybody going?
- Replies: 188
- Views: 9505
Re: BIRC 2008 Anybody going?
Great news Kirby I've PM'd you, we'll sort something out.kirbyt wrote:Anyone recommend a decent budget hotel in Birmingham? After looking online I was thinking Copthorne--Jenny liked the look of another hotel can't remember the name right now but I thought the rooms looked really small.
Kirby
- Sun Jul 13, 2008 9:51 pm
- Forum: Free Spirits forum
- Topic: Evesham Golden Mile 2008
- Replies: 41
- Views: 2025
Re: Evesham Golden Mile 2008
Hear, hear ...kirbyt wrote:Beauty, Seb. Loved your commentary. Especially about being an upstart Free Spirit. Breaking the magical 5 minute barrier is truly heroic.
Congrats to all sounds like a great day, as always.
Thanks for the reports.
- Sun Jul 13, 2008 9:49 pm
- Forum: Free Spirits forum
- Topic: An anniversary of sorts
- Replies: 16
- Views: 711
Re: An anniversary of sorts
Nice one Bill, how often people's eyes glaze over when we start talking about "you get out what you put in...".
Wonderful to see it spelt out like that!
Wonderful to see it spelt out like that!
- Sat Jul 12, 2008 6:09 pm
- Forum: Free Spirits forum
- Topic: NEW WORLD RECORD
- Replies: 18
- Views: 722
Re: NEW WORLD RECORD
Fantastic achievement, hearty congratulations. =D>
- Fri Jul 11, 2008 7:21 am
- Forum: Training and Racing
- Topic: The run in to Evesham...
- Replies: 66
- Views: 2441
Re: The run in to Evesham...
Have a great day all, you'll love it
Looking forward to the write ups already.
Looking forward to the write ups already.
- Thu Jul 10, 2008 2:48 pm
- Forum: Free Spirits forum
- Topic: July CTC - 8x500m rest 3'
- Replies: 142
- Views: 7425
Re: July CTC - 8x500m rest 3' -- VOTE to add to our ELM league?
Agreed Spike, that's an excellent result Michelle. With possibly more there?? Afraid I went the other way. Started at 1:39.x for the first 4 reps, then struggled from there. Finished with an average of 1:40.9. The last 4 reps were so uncomfortable it's put me off having another go, however Petr has ...
- Thu Jul 10, 2008 7:38 am
- Forum: Training and Racing
- Topic: The run in to Evesham...
- Replies: 66
- Views: 2441
Re: The run in to Evesham...
It just wouldn't be the same if Thomas wasn't doubting himself before a race, he does it every time. Normal race prep for him (eh Thomas?).
I'm glad he's doing it this time, means he'll exceed expectations as normal.
Remember the 40 B4 40 Thomas, you can and do achieve great things!
I'm glad he's doing it this time, means he'll exceed expectations as normal.
Remember the 40 B4 40 Thomas, you can and do achieve great things!
- Thu Jul 10, 2008 7:33 am
- Forum: Free Spirits forum
- Topic: Millionaires club-Season
- Replies: 3083
- Views: 234560
Re: Millionaires club
Still something to be very proud of Alan, and very competetive times too.
Well done =D> =D> =D>
Well done =D> =D> =D>
- Wed Jul 09, 2008 2:15 pm
- Forum: Free Spirits forum
- Topic: Lifetime Millionaires Club
- Replies: 3565
- Views: 286763
Re: Lifetime Millionaires Club
Blimey, excellent achievement Dave. =D> =D>
- Wed Jul 09, 2008 7:38 am
- Forum: Free Spirits forum
- Topic: 72 hour team relay on 24th: completed
- Replies: 138
- Views: 5359
Re: 72 hour team relay on 24th: sign up on the link above
[I think 6:30 GMT = 7:30BST, and 7:30BST = 8:30 in France (TEF??), so I reckon you need your times on the schedule to be two hours before French time. Can anyone confirm this? I don't want to enter the wrong time. Paul V Thomas' explanation is correct Paul. Central Europe Time (CET) is GMT +2 durin...
- Sun Jul 06, 2008 4:35 pm
- Forum: Free Spirits forum
- Topic: Another 100k row - for Cancer Research
- Replies: 27
- Views: 2168
Re: Another 100k row - for Cancer Research
Well done Max. Great time too, especially after that sub 3hr first FM
- Tue Jul 01, 2008 11:07 am
- Forum: The Sanctuary
- Topic: Musical Opinions - add yours here :-)
- Replies: 189
- Views: 31953
Musical Opinions - add yours here :-)
Mr Webber has made an analysis of certain bands and musical styles, like so (I've added a few comments); White Snake? - good band but should have stopped years ago. OK live, one good album. Genesis - Phil Collins backing group who never made a good record. Great live, albums are boring. XTC - great ...
- Tue Jul 01, 2008 10:59 am
- Forum: The Sanctuary
- Topic: QUEEN !!!!
- Replies: 5
- Views: 629
Re: QUEEN !!!!
Have to agree with you about the final albums. Some good songs on Made in Heaven though, and I think I read somewhere that it was one of, if not the, biggest selling Queen album. I think my favourite is also News of the World, although they are all great. Recently got Hot Space out and listened agai...
- Mon Jun 30, 2008 8:23 pm
- Forum: The Sanctuary
- Topic: QUEEN !!!!
- Replies: 5
- Views: 629
Re: QUEEN !!!!
You'll love it as long as Brian May doesn't try to sing and sticks to playing his guitar. :wink: Another discussion point eh Graham :P "Love of my life" sung by Brian is an absolute classic, has to be one of the best live tracks ever for emotion and atmosphere. (Thinking about it, he let ...
- Mon Jun 30, 2008 8:13 pm
- Forum: Training and Racing
- Topic: The run in to Evesham...
- Replies: 66
- Views: 2441
Re: The run in to Evesham...
I like that Philip, made me smile. Thank you.
- Mon Jun 30, 2008 2:21 pm
- Forum: The Sanctuary
- Topic: EURO 2008
- Replies: 29
- Views: 1969
Re: EURO 2008
Yep, the right team won I think.
Gregor, how's the partying in Spain?
Gregor, how's the partying in Spain?
- Sun Jun 29, 2008 9:00 am
- Forum: Free Spirits forum
- Topic: Anyone had any PBs recently?
- Replies: 12517
- Views: 475494
Re: Anyone had any PBs recently?
Great 10K Alan, must be pretty high on the ranking too?
- Sun Jun 29, 2008 8:44 am
- Forum: The Sanctuary
- Topic: Training to run 10km
- Replies: 16
- Views: 1111
Re: Training to run 10km
Good luck Janet, hope the weather is kind to you.
Just take it easy and achieve your goal of finishing, which I'm sure you'll do.
Just take it easy and achieve your goal of finishing, which I'm sure you'll do.
- Thu Jun 26, 2008 7:22 pm
- Forum: Free Spirits forum
- Topic: Going to WORLDS!!!!!!
- Replies: 20
- Views: 1157
Re: Going to WORLDS!!!!!!
Well done Zach, all that hard work has paid off. Now just keep it up
=D> =D>
=D> =D>
- Thu Jun 26, 2008 7:21 pm
- Forum: RowPro sessions
- Topic: Rowpro 10K Thursday 1740GMT COMPLETED
- Replies: 20
- Views: 1564
Re: Rowpro 10K Thursday 1740GMT 1840BST
Have to say I really, really enjoyed that. I got a good workout concentrating on keeping 1m in front of Dave if I could. Great to help someone reach a goal, but all the praise should go the Dave for knocking a whopping 40 odd seconds of his PB. Looking at his new 2k & 5k times earlier I question...
- Thu Jun 26, 2008 7:31 am
- Forum: RowPro sessions
- Topic: Rowpro 10K Thursday 1740GMT COMPLETED
- Replies: 20
- Views: 1564
Re: Rowpro 10K Thursday **time to be changed**
Erm, all change again, I'm in.Wolfmiester wrote:don't think I can do this now then, kids taxi at 7.
I'll download beta though to be ready for when I can.
Dave, I'd be happy to pace you to a 39:59.x. Even 1:59.8 splits all the way.
See you in the chat room.