7.30's too late for me tonight, but I think it's great what you are doing. Generating a lot of interest and inter-team bonding.
Have a good one!

Still a great time Roger, however I guess that's small consolation when you have a very specific target in mind.
Keep trying =D>

Phenominal stuff Seb (now where's that "shaking head in amazement" icon?)

Ladies and Gentlemen. Please stand for the now official 40-49 male lwt British 100k champion Mr David Plumb. http://www.concept2.co.uk/records/index.php?type=100k Well done Plummy. =D> =D> With a better support team, better functioning ipod and a bit of training for the distance you'll cream that W...

Michael, top rowing big guy =D> =D>

Good luck for a steady recovery Dwayne, I'm sure we don't need to tell you not to over do it (unlike racing under an epidural )
Looks like it will be a long road, however you'll get plenty of moral support on this site.

wow Sarah, you must really be working your muscles.
Well done on the PB

Cheers all. I'll admit 44 feels quite a bit older than 43. Still, new age bracket to look forward to in 12 months time! Celebrating with a game of golf tonight :oops: . Out for a nice meal on Friday though. My good lady has bought me tickets to see Queen in October so I'm looking forward to that. Th...

So Michelle, you must be back down to earth now?
Love to hear how the trip went.

Shang-Chi 8334 Strider77 8213 Plummy 8034 Ergonaut (Bangers) 7994 Spikeola 7955 Wolfie 7850 Zaphod2000 7826 PaulVic 7748 Badocter 7663 Bigwavedave 7633 Stan 7585 Gouldilocks (Ironarse) 7547 Kingy2 7498 johnglynn 7221 Alistairkbs 6986 Jkathios 6609 kester 6604 AlanS 6417 Redshell 6330 Thomas W-P 6171...

Well, a couple of days away and all hell breaks loose. Or continuing improvement for quite a few. Great 1k Mikkel, good improvement on the 30min Stan, Bart, Alan Owain... =D> =D> =D> And a special =D> =D> to BWD . Great to see somone who's been doing this a while, and my old sparring partner, get ba...

Congrats guys, awesome. =D> =D>

We'll definitely do this again Plummy, although they are rarely real "races" just doing it together is much better than pulling away on your own (ooh er Mrs).
And seeing some participants PB makes it even more worth while.

Well done Dave & Bill. Great when it comes together. I thought Dave's improvement was excellent, but Bill 205m Jeez =D>

Stan, given your current form I'll expect a similar from you at the weekend

(An emoticon attempt at a loud dance)

Good luck guys, have fun
Certainly no Lightweights =D>

Me too, just need to make sure I can keep the slot free!

Great 5k Mikkel, very impressive. New HM time for me. 1:22.36.3 @1:57.4 1 minute 20s improvement. Attempted because I've missed some rowing time and I needed the meters, and I wanted to fill in another Nonathlon score. It wasn't until about 9k in that I remembered the Solstis row coming up :oops: #-...

Chris, as long as you record your 1st interval time i.e. from when the fly wheel was definitely static, you are fine.

Tut tut, 8305m, shocking effort

jmb wrote: My personal rule is to never miss more than one day in a row, ...

Welcome aboard Mr JMB, I'm sure you'll find us an inclusive bunch. Although with that outrageous pun in your 1st post you never know ...

Have to applaud everyone here, well done on the PB's guys =D> =D> =D> I have to single out Stan & Mike though :o Mike, great time. I'd loved to have partnered you in the 2nd row, I could have let you do all the work with that power :wink: Stan, 20s of your 5k! That's just awesome ^O^ ^O^

Great picture Mike
I'm sure you'll be able to time your rows with his naps sooner rather than later

After "resting" away from the ERG for 3 days I saw I had been bumped a boat. I had to have another go today. Well, 3 days of non-rowing does not compensate for 3 days of travelling & eating/drinking! I did improve my time slightly, but despite a 5k @ 1:49.5 I can't get back in boat 6. ...

Hear, hear, with knobs on (or is it here, here)
You've definitely earnt a celebratory sip or two of something after your very impressive charity effort.
I look forward to now coming behind you in same age category races
Happy Birthday young man

Hope the session goes well today Thomas, really dissapointed I can't join you.
And have a great 40th celebration (welcome to the most competetive age bracket!)