Search found 34 matches
- Sat Jun 24, 2017 6:06 pm
- Forum: Free Spirits forum
- Topic: Anyone had any SEASON's bests recently?
- Replies: 3112
- Views: 187176
Re: Anyone had any SEASON's bests recently?
Just chopped a minute off my HM time (listening to the Lions v All Blacks this morning) - 1:37:30 .....I will be below 1:35 by the end of summer.......I will
- Wed Apr 19, 2017 12:36 pm
- Forum: Free Spirits forum
- Topic: Now that the weathers getting better......
- Replies: 7
- Views: 1043
Re: Now that the weathers getting better......
Okey dokey......Dear Mods, please can you move this over to The Sanctuary?
ta
ta
- Tue Apr 18, 2017 12:49 pm
- Forum: Free Spirits forum
- Topic: Now that the weathers getting better......
- Replies: 7
- Views: 1043
Now that the weathers getting better......
......what other sports/activities do you get up to?
Me.....back on the pushbike and loving it. Aiming to complete 1000 miles by 31st March 2018 (I blew the cobwebs off the bike on 1st April......yep, the day before my marathon.....but it must have helped )
Me.....back on the pushbike and loving it. Aiming to complete 1000 miles by 31st March 2018 (I blew the cobwebs off the bike on 1st April......yep, the day before my marathon.....but it must have helped )
- Mon Apr 10, 2017 11:15 am
- Forum: Free Spirits forum
- Topic: Heart Monitors
- Replies: 4
- Views: 754
Re: Heart Monitors
Hi Jon, my first H7 did the same after a year, but the replacement has been going great guns ever since and i use it 5 days a week.....may be you just got a dud?
- Sun Apr 02, 2017 4:05 pm
- Forum: Free Spirits forum
- Topic: Post Marathon Advice
- Replies: 11
- Views: 1331
Re: Post Marathon Advice
Wow! thanks for that, that's an incentive if ever I've needed one!
Give me a couple of months and i'll have a crack
Give me a couple of months and i'll have a crack
- Sun Apr 02, 2017 1:10 pm
- Forum: Free Spirits forum
- Topic: Post Marathon Advice
- Replies: 11
- Views: 1331
Re: Post Marathon Advice
Well, I completed the marathon this morning in 3:23:42 and am feeling rather pleased with myself! Whoever posted the little tip about doing it in 7k chunks - that worked a treat (thanks v much). I took a ten second drink stop every 7k and only got a bit grumpy between 11k & 9k and between 6k &am...
- Mon Mar 13, 2017 3:46 pm
- Forum: Free Spirits forum
- Topic: Post Marathon Advice
- Replies: 11
- Views: 1331
Re: Post Marathon Advice
Afternoon, this work malarky does get in the way of life and training! Plummy - to answer your question, my erg is in the conservatory, so am hoping for a reasonably nice day to open the doors and windows. Over the winter, even with the heating off, i was steaming up the windows (god knows what the ...
- Mon Mar 06, 2017 8:38 pm
- Forum: Free Spirits forum
- Topic: Post Marathon Advice
- Replies: 11
- Views: 1331
Re: Post Marathon Advice
Thanks both.
I did 30k on Saturday, which was the longest distance I'd completed in one sitting (no pun intended!)....and it was all good, so am quietly confident
Certainly will be posting again too (hooked on this forum too)
I did 30k on Saturday, which was the longest distance I'd completed in one sitting (no pun intended!)....and it was all good, so am quietly confident
Certainly will be posting again too (hooked on this forum too)
- Sun Mar 05, 2017 11:56 am
- Forum: Free Spirits forum
- Topic: Post Marathon Advice
- Replies: 11
- Views: 1331
Post Marathon Advice
Morning, First Degree Fitness rower in peace :D (also a long time lurker of this board!). I started rowing last October and discovered that I much prefer the longer (10k+) distances. I did my first HM in December and have probably done five or six since then - not quite up to your Crazy Bear Challen...