Search found 865 matches
- Sat Apr 21, 2018 1:18 pm
- Forum: Free Spirits forum
- Topic: Indoor Rowers League 2017 / 2018
- Replies: 286
- Views: 56539
Re: Indoor Rowers League 2017 / 2018
It's been very quiet in this thread this month. Looks like the 500m isn't very popular. Only four scores entered so far. I know I don't like the distance but at least I rowed a season's best today. It was 1:34.2 and today I finished in 1:33.3. Now I don't have to use a CTC score, that's a relief. I'...
- Wed Apr 18, 2018 1:26 pm
- Forum: Free Spirits forum
- Topic: Happy Birthday Grobi
- Replies: 8
- Views: 652
Re: Happy Birthday Grobi
Meine herzlichste Glückwünsche, Peter!!
- Wed Apr 18, 2018 9:32 am
- Forum: Free Spirits forum
- Topic: April ctc - 2k / 1‘r / 500 / 2‘r / 500 / 3‘r / 500, rolling starts except #1
- Replies: 56
- Views: 3989
Re: April ctc - 2k / 1‘r / 500 / 2‘r / 500 / 3‘r / 500, rolling starts except #1
Very nice competition going on indeed. Let's see where it leads us at the end of the month.
- Wed Apr 04, 2018 5:29 pm
- Forum: Free Spirits forum
- Topic: Lifetime Millionaires Club
- Replies: 3572
- Views: 294414
Re: Lifetime Millionaires Club
Today I passed the 13 million. And there's no rush to update the table, Dave
Enjoy your holiday (if it is...)
Enjoy your holiday (if it is...)
- Mon Apr 02, 2018 8:47 am
- Forum: Free Spirits forum
- Topic: Free Spirits CTC Participation and Leaderboard
- Replies: 709
- Views: 122512
- Sun Apr 01, 2018 1:14 pm
- Forum: Free Spirits forum
- Topic: Free Spirits CTC Participation and Leaderboard
- Replies: 709
- Views: 122512
Re: Free Spirits CTC Participation and Leaderboard
Since the new month has started I have updated the table. The FS1 reached the highest score up to now this year, congratulations. The top 6 remains the same. If you might notice there has been a change in the results please let me know... Good luck with April. https://docs.google.com/spreadsheets/d/...
- Sun Apr 01, 2018 12:29 pm
- Forum: Free Spirits forum
- Topic: April ctc - 2k / 1‘r / 500 / 2‘r / 500 / 3‘r / 500, rolling starts except #1
- Replies: 56
- Views: 3989
Re: April ctc - 2k / 1‘r / 500 / 2‘r / 500 / 3‘r / 500, rolling starts except #1
With my wife at work and my kids at the Playstation or whatever I thought I might as well see how this one feels. Just entered the second time this month. And it was tough, as might be expected. During the 2K decided to slow down a bit considering there were three 500m's to go, the first one with on...
- Sat Mar 31, 2018 7:45 pm
- Forum: Free Spirits forum
- Topic: Anyone had any SEASON's bests recently?
- Replies: 3112
- Views: 189153
Re: Anyone had any SEASON's bests recently?
Great Peter, looks like it was tough but it was worth the struggle...
Fred
Fred
- Thu Mar 29, 2018 3:46 pm
- Forum: Free Spirits forum
- Topic: Indoor Rowers League 2017 / 2018
- Replies: 286
- Views: 56539
Re: Indoor Rowers League 2017 / 2018
WoW, a great achievement, Paul!!
Verzonden vanaf mijn iPhone met Tapatalk
Verzonden vanaf mijn iPhone met Tapatalk
- Mon Mar 26, 2018 2:06 pm
- Forum: Free Spirits forum
- Topic: March ctc - 2 x 15 min / 3'r, static starts, the slower to count
- Replies: 92
- Views: 7953
Re: March ctc - 2 x 15 min / 3'r, static starts, the slower to count
Well, we now have five boats afloat. Thanks ladies.
- Sun Mar 25, 2018 4:21 pm
- Forum: Free Spirits forum
- Topic: Gym Etiquette
- Replies: 10
- Views: 1026
Re: Gym Etiquette
I agree with the other comments as well. And with a 17 degrees temperartue an open window should be no problem at all in a gym I think.
- Sat Mar 24, 2018 5:57 pm
- Forum: Free Spirits forum
- Topic: Anyone had any PBs recently?
- Replies: 12527
- Views: 480625
Re: Anyone had any PBs recently?
Well, thought it would be nice to be able to post here again after quite some time. My season's total is now already more than it was ever before. With over a month to go.
- Sat Mar 24, 2018 5:47 pm
- Forum: Free Spirits forum
- Topic: Indoor Rowers League 2017 / 2018
- Replies: 286
- Views: 56539
Re: Indoor Rowers League 2017 / 2018
Great time, Tako, very well done!!! We're still this month's number one team...
- Sat Mar 24, 2018 11:04 am
- Forum: Free Spirits forum
- Topic: March ctc - 2 x 15 min / 3'r, static starts, the slower to count
- Replies: 92
- Views: 7953
Re: March ctc - 2 x 15 min / 3'r, static starts, the slower to count
Just finished my second attempt. I was aiming for 3950, and with 3961 in the first rep and 3971in the second succeeded quite well.
Good luck to everyone in the last week of this challenge!!
Good luck to everyone in the last week of this challenge!!
- Wed Mar 21, 2018 6:33 am
- Forum: Free Spirits forum
- Topic: Anyone had any SEASON's bests recently?
- Replies: 3112
- Views: 189153
Re: Anyone had any SEASON's bests recently?
Yes, congratulations Dave, great distracted row!!!
- Sun Mar 18, 2018 1:39 pm
- Forum: Free Spirits forum
- Topic: Indoor Rowers League 2017 / 2018
- Replies: 286
- Views: 56539
Re: Indoor Rowers League 2017 / 2018
Thanks guys, and Paul, I'm sure you can beat my time...
- Sat Mar 17, 2018 2:47 pm
- Forum: Free Spirits forum
- Topic: Indoor Rowers League 2017 / 2018
- Replies: 286
- Views: 56539
Re: Indoor Rowers League 2017 / 2018
Thanks Dave, Peter, yes, it feels good, a result like this.
- Sat Mar 17, 2018 11:34 am
- Forum: Free Spirits forum
- Topic: Indoor Rowers League 2017 / 2018
- Replies: 286
- Views: 56539
Re: Indoor Rowers League 2017 / 2018
Well, had a very satisfying attempt on this today. My second best 10K ever. My goal was 38:40, a 1:56 pace and ended out with 38:19.4, only 9 seconds slower than my PB. The question is, can I get to that PB?? The last 500m in 1:47.4 shows I was not completely wiped out. Very reluctant to try though....
- Sat Mar 10, 2018 1:32 pm
- Forum: Free Spirits forum
- Topic: March ctc - 2 x 15 min / 3'r, static starts, the slower to count
- Replies: 92
- Views: 7953
Re: March ctc - 2 x 15 min / 3'r, static starts, the slower to count
Completely agree with the comments on the pacing. I expected to be able to row a 1:55 pace, and ended up with 3921 meters in the first rep, about 1:54.8. The second was relatively easy with that goal in mind, ended up with 3925m, and wondering what would have happened if I had gone a bit faster in t...
- Thu Mar 08, 2018 5:25 pm
- Forum: Free Spirits forum
- Topic: March ctc - 2 x 15 min / 3'r, static starts, the slower to count
- Replies: 92
- Views: 7953
Re: March ctc - 2 x 15 min / 3'r, static starts, the slower to count
Maybe this weekend or monday I’ll have a go. Some great rowing has been going on already. Congrats to everyone so far!
Verzonden vanaf mijn iPhone met Tapatalk
Verzonden vanaf mijn iPhone met Tapatalk
- Thu Mar 01, 2018 5:45 pm
- Forum: Free Spirits forum
- Topic: Free Spirits CTC Participation and Leaderboard
- Replies: 709
- Views: 122512
Re: Free Spirits CTC Participation and Leaderboard
The february points have been addd in the file. Still the same two leaders, well done Barbara and Morten.
https://docs.google.com/spreadsheets/d/ ... 1190017830
https://docs.google.com/spreadsheets/d/ ... 1190017830
- Mon Feb 26, 2018 2:55 pm
- Forum: Free Spirits forum
- Topic: Indoor Rowers League 2017 / 2018
- Replies: 286
- Views: 56539
Re: Indoor Rowers League 2017 / 2018
Great session, Paul. Glad I could inspire you a bit, but I think that wasn't really necessary
- Mon Feb 26, 2018 11:11 am
- Forum: Free Spirits forum
- Topic: Indoor Rowers League 2017 / 2018
- Replies: 286
- Views: 56539
Re: Indoor Rowers League 2017 / 2018
Out of solidarity also had a go at it. Managed to take almost 4 seconds off. Not very convinced during the race, splits going up and down, but thought it would be a pity to give up.
- Sun Feb 25, 2018 1:07 pm
- Forum: Free Spirits forum
- Topic: Indoor Rowers League 2017 / 2018
- Replies: 286
- Views: 56539
Re: Indoor Rowers League 2017 / 2018
Felton, Paul, good luck tomorrow. Rowing is fun, it will be allright [emoji6]
Verzonden vanaf mijn iPhone met Tapatalk
Verzonden vanaf mijn iPhone met Tapatalk
- Sat Feb 24, 2018 1:55 pm
- Forum: Free Spirits forum
- Topic: February ctc - 500m / 2'r / 1250m / 2'r / 500m, rolling starts except #1
- Replies: 57
- Views: 5473
Re: February ctc - 500m / 2'r / 1250m / 2'r / 500m, rolling starts except #1
After a couple of days without rowing becaue of feeling a bit feverish I felt today strong enough to give it another go. My 1250m was about 6 seconds faster now, which explains most of the almost 8 seconds I'm overall faster then my previous attempt.