Welcome along Andy, have fun whist you're here

Shang-Chi 8260 Ergonaut (Bangers) 7994 Spikeola 7955 Plummy 7722 PaulVic 7694 Badocter 7579 Bigwavedave 7559 Gouldilocks (Ironarse) 7547 Kingy2 7315 johnglynn 7221 Strider77 7214 Wolfie 6945 Stan 6705 kester 6507 AlanS 6398 Machine (Seb Miller) 6091 Alistairkbs 6041 Redshell 5439 Jkathios 5073 Emma ...

Today I fancied a strong Nonathlon attempt at a distance I had not scored this season yet. So stuck in 6k and set off to match my CTC 5k pace of 1:50 (1.49.9 to be precise). Thought if I could get close I'd have a decent score and an outside chance of beating a weakish PB. Managed 1:50/51 for 5k and...

Amazingly low HR Plummy, always makes me smile the difference in individuals. I think my HR gets up to 135 opening the post
On the other hand, you could just be miles fitter of course

I shake my head in wonderment, congrats to Spike & Kirby, great times guys. =D> =D>

Nice one Dirk, great to read about success stories =D>
Now, don't forget to create a new CTC login and post a LW time

Well done you mad pair =D>

Nice one John, isn't it great when an unexpected one just happens along!

Very impressive 60m Mr Skinner. Looks like many of your other times now need re-visiting (especially the 2k)

Nice one Well done both.
Looks like C2 UK have amended their achievement programme to something more akin to C2 US.
Instead of the paper cirtificate I was expecting for my recent 3MM, I've now got the choice of a towel or a mug Cool.

Good on ya Plummy (and Neil of course).
What about those blisters though Dave, how you going to keep them at bay?

WHAT they hold prelims for it now, AND they actually televise it ?
I don't believe it.
Woj, you are one sadistic b%^&t"@d

It's probably an anomily (sp?) of the ranking rather than Nonathlon Dave. If you look at the number of participents ranking 5k pieces I bet it's a lot higher than 2k, which would make a difference on where you stand. My guess anyway ...

Yes, Hi Peter

Managed my two sessions, would have been interupted anyway as the Tesco delivery turned up at 4850m! I made him wait for 150m of course

... and I'll be at college for the last week of my "wine tasting" course

Hey Wolfie, if you're out there listening....how about the Blue Moon row on Tuesday, 5/20? Two rows of 5K each. It'll notch another 10k and move us closer to this year's 2MM...if that's the goal at the end of the year. I'll keep an eye out for you. Seth Hi Seth, thanks for the prompt. I should be O...

Thomas W-P wrote: So keep 27th May at 19:30 free because I am going to shatter my 1k pb that night.

Sausage! I'm working away that day. Would love to have joined you.
Well done on the amazing job so far, nothing can stop you from completing now

With all the media reports of what it "may" be like I just hope you both have a safe, enjoyable, trip and get back unscathed from the Russian authorities.

Birmingham may be run on porn money ... . :lol: Thanks Sam, made me smile. I could go on and on about the state of the club. However I'll just mention two things; 1- The owners run the club properly, as a business. Say what you like about their background, and the potential huge personal investment...

Outstanding effort Jeff =D> =D> =D>

Well I held on to 3rd spot despite not having a goal keeper - had not realised David James was injured and thank goodness Hart was not responsible for that 8-1 hammering City received on Sunday. Finished in the top third overall which is the best I have ever done in a fantasy league. Congratulation...

And yet another "lapsed" rower to say hi too.


"hi Sam"

Thomas W-P wrote:Trocadero? Never seen any reason to go there twice.

Got to disagree with that Thomas. Anyone with kids has to go to the Rainforest cafe more than once

Sans kids though Dave, the museums are a must.

This is becoming (already is) a superb effort Thomas. =D> =D>
You need to update the C2 thread too.

Way to go guys.
That's really is an amazing time Mikkel =D> =D> 1:58.7 for a full marathon =D>

Good effort too Spike. We all know there's more there though for you

If I may, I think you have to re-start your PC as well as deleting the cookies.
I had to anyway.