The angel on one shoulder is willing you on, patting your back and hoping you achieve your LWT objective.

The devil on the other shoulder has a big piece of chocolate cake with your name on it

Well done to the team - fully braced for the traditional last minute metre deluge but looking good with only a day left.



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From the vantage point of the opposing crows nest, your crew are doing you proud. Speedy recovery!

plummy wrote: ↑Sat Oct 13, 2018 8:17 am I will use your new PB Ian as a target for an attempt for an SB before the end of the year.

You're very welcome. In return, I'm going to completely ignore your HM PB

In - fortunately fleeting - moments, I am drawn towards the right hand end of your signature table.

Nice work Dave.

Why thank you Jill

GuidonTheBee wrote: ↑Tue Oct 09, 2018 1:14 pmEverything I had today for an inspirational lady.

Amazing as ever.

Team Guy.

Forgot to post this prior to my sniffles (good luck avoiding them!) so there might be a little to nibble off this time.


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Well, couldn't resist joining the fun any longer. Great efforts all round! Tried to hold to the 2km +logic noted earlier, and it felt horrible. Wanted to try to get close to 18 minutes, and am pretty pleased with the result. Also gives me at least a day or two before Dave knocks those seconds off an...

JonT wrote: ↑Fri Oct 05, 2018 10:29 am I see you creeping up on me Mr Bee!

More of a slow shuffle. There's no immediate risk of me gaining 7 points though (5km and FM are potentially soft ).

Well, the wheels had to fall off at some stage.... I reached the end of the first hard week (second time through after a false start), and I'm utterly drained. 5x 10min, 2.5r @ 2.02 was beyond me today though more intense evening circuits classes have not helped. Almost looking forward to next week'...

That's the spirit Grobi - great work once again

Ut1, 3x14minutes (3.30r) An interesting comparison to the above. Even more solidly cv (borderline recovery), which given the hm pb of yesterday, is definitely a good sign. https://uploads.tapatalk-cdn.com/20181001/ce82dcb5d8efeac6a8437a463810f608.jpg https://uploads.tapatalk-cdn.com/20181001/bd2b419...

Fueled by the success of only needing an hour to find a misplaced cooking pan in the loft, and assembling a piece of IKEA furniture without having to swear or take it apart because of misreading the instructions, I felt the omens were aligned for a hm. I'd had several aborted attempts over the last ...

Thanks Dave.

It's fantastic to see boat 1 soaring high up the rankings and 8 boats afloat [emoji122][emoji122]

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Last throw of the dice for me. Thought I could get close to 1.52 average (if not a little below).
As it turned out, a little below [emoji16]

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Thanks Plummy. Certainly a healthy chunk of copy editing would be beneficial

I readily admit to being talentless in this respect, but with the agreement and input of Roger and Gillian would there be any value in putting up posters (along the lines attached) for this - I know I and some others row in gyms?

It's live on the Facebook group, so now is the time to get encouraging any lurking Free Spirits to participate

"The Free Spirits’ Alzheimers Awareness - Treat Dementia With Dignity Row Celebrating The Many Swimming Achievements of Gillian Burrell" Thats really a great title - not something usual, so we could publish it for the other ctc-folks on the c2 site and Facebook ? Yes - I'll give Joe a per...

Caratacus wrote: ↑Thu Sep 27, 2018 2:54 pm I actually quite fancy this one [emoji12]

Message left with Joe.

"The Free Spirits’ Alzheimers Awareness - Treat Dementia With Dignity Row
Celebrating The Many Swimming Achievements of Gillian Burrell"

Good point - slight edit above.

MaxMacLaren1 wrote: ↑Thu Sep 27, 2018 12:36 pm6 x 1.5m 1r = 2k - 4.0s (based on last year)
8 x 500 1r
10 × 500 1r = 2k - 0.4s
4 x 1k 3r
4 x 4m 3r = 2k + 0.4s
Plus recovery rows and 30r20s.

Best of luck for BRIC!

Against better judgement, I've asked to join the faceborg group for CTCs so I can pass along the details of (since Fred is doing the heavy lifting of the CTC leaderboard): Title: "The Free Spirits’ Alzheimers Awareness - Treat Dementia With Dignity Row Celebrating The Many Sporting Achievements...

For that, you can have a Bounty and the next go.

Richard however.....