Only done a couple of sessions with my HR monitor on and I already love it. Following a weight loss plan from C2. Rowed harder than I would have done normally trying to keep my heart rate in a certain band. Wasn't even looking at the metres. Love it!! Made the rowing even more fun :lol: My youngest ...

Well I found the book you were talking about and ordered it off of Amazon. Getting very excited (I'm such a kid!!!)

Do you use your monitior all the time Mike?

Hi Mike, Read this thread with great interest. I've been thinking about buying a heart rate monitior and this tipped me over the edge! It arrived today so I chucked it on and went hell for leather on a 6k. Haven't done the 6k for sometime and battered my PB but with some interesting (and some what s...

I'll take a St. Georges Cross if I may. On another note, good to see you back in the saddle Nigel!

Pete

the flags are great!!!!!

Good luck with todays row Mike.

Keep going!!

Good luck buddy, Just read this for the first time. You must have a butt made of iron!!! Know what you mean about rowing in hot conditions, my garage gets the morning sun so its roasting in there. I stop for a quick drink every 5 - 10 minutes. Doesn't do my times any good but I'm worried about dehyd...

Board is great, although some what addictive!
"I'll be up in a minute dear..........!!!"

Garage for me!!!

Hi guys,

Whats the deal with the 'strapless stroke' ??

Is this a girl thing linked in with the sports bra or can anyone have a go?