Search found 683 matches
- Wed Oct 05, 2022 10:52 pm
- Forum: Free Spirits forum
- Topic: October CTC: 3x2k+2´r
- Replies: 26
- Views: 1889
Re: October CTC: 3x2k+2´r
Great effort on the 2K. It feels like there must be another PB in there just waiting. The RowPro failure is a bummer. It doesn’t feel completely stable to me since they did the huge upgrade. I use ErgData for anything I care about. Probably could go faster, I just really, really dislike the pain as...
- Tue Oct 04, 2022 6:44 pm
- Forum: Free Spirits forum
- Topic: Anyone had any PBs recently?
- Replies: 12521
- Views: 478292
Re: Anyone had any PBs recently?
Accidentally set a new 2K PB today of 7:33.4, a betterment of 3.7 seconds over my 2016/17 season time. See the October CTC thread for the story...
- Tue Oct 04, 2022 6:42 pm
- Forum: Free Spirits forum
- Topic: October CTC: 3x2k+2´r
- Replies: 26
- Views: 1889
Re: October CTC: 3x2k+2´r
I took a stab at this today. I mentally figured that just a week or so ago I set a new 1-Hour PB of just under 2:02, so 1:55 shouldn't be too hard for a measly 2K series of 3 rows with rest between. I didn't do the math to realize that 1:55 was a 7:40 2K pace. My 2K PB sat at 7:37.1 set way back in ...
- Tue Oct 04, 2022 6:24 pm
- Forum: Free Spirits forum
- Topic: 2022 weight loss thread
- Replies: 57
- Views: 7849
- Sat Oct 01, 2022 1:52 pm
- Forum: The Sanctuary
- Topic: Name that tune
- Replies: 5884
- Views: 355818
Re: Name that tune
You're up, plummy!
- Sat Oct 01, 2022 4:08 am
- Forum: The Sanctuary
- Topic: Name that tune
- Replies: 5884
- Views: 355818
Re: Name that tune
The following lines:
I made it through the wilderness
Somehow I made it through
Didn't know how lost I was
Until I found you...
I made it through the wilderness
Somehow I made it through
Didn't know how lost I was
Until I found you...
- Fri Sep 30, 2022 6:07 pm
- Forum: Free Spirits forum
- Topic: Anyone had any PBs recently?
- Replies: 12521
- Views: 478292
Re: Anyone had any PBs recently?
You're on a roll Ron. Enjoy them whilst you are in such a rich vein of form. Great to see. Thanks, Dave (& Mat). It's somewhat cool to pull PB's as an "older gentleman", but I also realize 1) It's only because I didn't dedicate a lot of time to it when I was younger, and 2) The gains ...
- Tue Sep 27, 2022 8:00 pm
- Forum: Free Spirits forum
- Topic: Anyone had any PBs recently?
- Replies: 12521
- Views: 478292
Re: Anyone had any PBs recently?
Grabbed a couple more today. Improved my 30 Minute PB by 72M to 7616. In the process, also PB'ed my previous 6K by almost 18 Seconds. I don't know what's going on this year!
- Tue Sep 27, 2022 2:45 pm
- Forum: The Sanctuary
- Topic: Name that tune
- Replies: 5884
- Views: 355818
Re: Name that tune
Thanks, Plummy - the first 10 songs I picked had already been debuted on this thread, so here's one that hasn't...
I made it through the wilderness
Somehow I made it through
I made it through the wilderness
Somehow I made it through
- Mon Sep 26, 2022 2:40 pm
- Forum: The Sanctuary
- Topic: Name that tune
- Replies: 5884
- Views: 355818
Re: Name that tune
I can hear Bruce Hornsby singing "That's Just the Way It Is" over & over in my head, but I think the actual title is the shortened version:
The Way It Is - Bruce Hornsby & the Range
The Way It Is - Bruce Hornsby & the Range
- Sat Sep 24, 2022 7:44 pm
- Forum: Free Spirits forum
- Topic: Anyone had any PBs recently?
- Replies: 12521
- Views: 478292
Re: Anyone had any PBs recently?
Rob! Dude!! I can't even imagine that. Congratulations??
- Fri Sep 23, 2022 1:54 am
- Forum: Free Spirits forum
- Topic: Anyone had any PBs recently?
- Replies: 12521
- Views: 478292
Re: Anyone had any PBs recently?
Well don Ron. This “just turn up and get a PB” approach is working well for you, and probably says a lot about the great condition you must be in at the moment. Thanks, Jon. Between the rowing and the mountain biking, I beat myself up a lot these days, but I'm loving it and am probably in the best ...
- Fri Sep 23, 2022 1:42 am
- Forum: Free Spirits forum
- Topic: what training have free spirits been doing today?
- Replies: 9266
- Views: 382218
Re: what training have free spirits been doing today?
Well, after PB'ing my Hour of Power yesterday, I decided a little 43.5 mile ride in the woods was just the ticket today. I might just be nuts.
- Fri Sep 23, 2022 1:40 am
- Forum: Free Spirits forum
- Topic: Fall Team Challenge
- Replies: 11
- Views: 1124
- Wed Sep 21, 2022 10:58 pm
- Forum: Free Spirits forum
- Topic: Anyone had any PBs recently?
- Replies: 12521
- Views: 478292
Re: Anyone had any PBs recently?
Well, I went and did it again. No plan for a PB - in fact, just a simple goal of rowing for an hour for the team challenge - but sat down to do said hour, and it just felt good starting off, so I kinda sorta negative split it to a new PB of 14795 vs previous 14622. I hate to put this in writing, but...
- Wed Sep 21, 2022 10:45 pm
- Forum: Free Spirits forum
- Topic: Indoor Rowers League 2022-23
- Replies: 228
- Views: 15926
Re: Indoor Rowers League 2022-23
Wow! Nice row, Mat!
- Wed Sep 21, 2022 10:41 pm
- Forum: Free Spirits forum
- Topic: Fall Team Challenge
- Replies: 11
- Views: 1124
Re: Fall Team Challenge
Jon - just curious - did you write the Analyzer that displays all that data? Regardless, it's pretty cool.
- Sun Sep 18, 2022 1:44 am
- Forum: Free Spirits forum
- Topic: Anyone had any PBs recently?
- Replies: 12521
- Views: 478292
Re: Anyone had any PBs recently?
That's some serious chugging along for ~90 minutes, Ian!!
- Fri Sep 16, 2022 12:26 am
- Forum: Free Spirits forum
- Topic: September ctc - 8 x 2‘ / 2‘r
- Replies: 49
- Views: 2964
Re: September ctc - 8 x 2‘ / 2‘r
Nice, Rob! That 6'8" frame is really showing some benefits!
- Wed Sep 14, 2022 10:11 pm
- Forum: Free Spirits forum
- Topic: Anyone had any PBs recently?
- Replies: 12521
- Views: 478292
Re: Anyone had any PBs recently?
Thanks, gents!
- Tue Sep 13, 2022 6:12 pm
- Forum: Free Spirits forum
- Topic: Anyone had any PBs recently?
- Replies: 12521
- Views: 478292
Re: Anyone had any PBs recently?
I was in a hurry this morning, so I sat down for an attempt at my 5K PB. I rarely know exactly what my PB's are when I start these things, and I was thinking I needed to hit 19:40. As it turns out, my standing PB was 19:39.7. Luckily, I was a little faster than that and finished with a 19:35.4, just...
- Tue Sep 13, 2022 6:04 pm
- Forum: Free Spirits forum
- Topic: what training have free spirits been doing today?
- Replies: 9266
- Views: 382218
- Tue Sep 13, 2022 6:02 pm
- Forum: Free Spirits forum
- Topic: what training have free spirits been doing today?
- Replies: 9266
- Views: 382218
- Tue Sep 13, 2022 12:06 pm
- Forum: Free Spirits forum
- Topic: Millionaires club - 2022/2023 season
- Replies: 104
- Views: 12166
- Mon Sep 12, 2022 9:33 pm
- Forum: Free Spirits forum
- Topic: September ctc - 8 x 2‘ / 2‘r
- Replies: 49
- Views: 2964
Re: September ctc - 8 x 2‘ / 2‘r
I see that competition brings out the monster in you, Peter! I want no part of that agonizing-looking row, but well done!