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The (Crazy) Bear is Back

Last post by strider77 « Sun Feb 09, 2025 6:02 pm
Posted in Training Challenges
Replies: 46
by Mike Channin » Thu Jan 23, 2025 11:27 am » in Training Challenges
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987 Views

Last post by strider77
Sun Feb 09, 2025 6:02 pm
Feb CTC 300m "To encourage the kids"

Last post by plummy « Sun Feb 09, 2025 1:40 pm
Posted in Free Spirits forum
Replies: 23
by Iain » Wed Jan 22, 2025 3:03 pm » in Free Spirits forum

23 Replies

524 Views

Last post by plummy
Sun Feb 09, 2025 1:40 pm
Metreboard wasteland - help

Last post by plummy « Sun Feb 09, 2025 1:38 pm
Posted in Free Spirits forum
Replies: 100
by webberg » Thu Aug 01, 2024 10:31 am » in Free Spirits forum
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100 Replies

18424 Views

Last post by plummy
Sun Feb 09, 2025 1:38 pm
Winter Madness - an amazing effort draws to a close

Last post by Tyelander « Sat Feb 08, 2025 10:19 pm
Posted in Free Spirits forum
Replies: 103
by Iain » Thu Dec 12, 2024 5:14 pm » in Free Spirits forum
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103 Replies

2919 Views

Last post by Tyelander
Sat Feb 08, 2025 10:19 pm
hi everyone

Last post by strider77 « Sat Feb 08, 2025 7:37 am
Posted in Free Spirits forum
Replies: 44
by Stan » Thu Jan 16, 2025 7:45 pm » in Free Spirits forum
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44 Replies

1525 Views

Last post by strider77
Sat Feb 08, 2025 7:37 am
Row the Distance: Row the UK Challenge

Last post by Mike Channin « Fri Feb 07, 2025 8:26 pm
Posted in Training Challenges
Replies: 3
by Mike Channin » Wed Feb 05, 2025 11:31 pm » in Training Challenges

3 Replies

115 Views

Last post by Mike Channin
Fri Feb 07, 2025 8:26 pm
what training have free spirits been doing today?

Last post by Mat « Fri Feb 07, 2025 11:46 am
Posted in Free Spirits forum
Replies: 9889
by big dave k » Mon Mar 05, 2007 6:26 pm » in Free Spirits forum
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9889 Replies

868666 Views

Last post by Mat
Fri Feb 07, 2025 11:46 am
Millionaire's Club - 2024/2025 season

Last post by Grobi « Fri Feb 07, 2025 11:29 am
Posted in Free Spirits forum
Replies: 92
by Grobi » Tue May 28, 2024 8:21 am » in Free Spirits forum
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92 Replies

22755 Views

Last post by Grobi
Fri Feb 07, 2025 11:29 am
100th HM of the Year

Last post by plummy « Thu Feb 06, 2025 9:17 pm
Posted in Free Spirits forum
Replies: 20
by Mike Channin » Thu Oct 24, 2024 2:31 pm » in Free Spirits forum

20 Replies

4562 Views

Last post by plummy
Thu Feb 06, 2025 9:17 pm
Free Spirits CTC Participation and Leaderboard

Last post by fkoene « Thu Feb 06, 2025 4:59 pm
Posted in Free Spirits forum
Replies: 764
by Rodger » Sun Sep 29, 2013 12:25 pm » in Free Spirits forum
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764 Replies

192696 Views

Last post by fkoene
Thu Feb 06, 2025 4:59 pm
Concept2 Articles on Damper and Drag Settings

Last post by paulgould « Wed Feb 05, 2025 6:05 pm
Posted in Training and Racing
Replies: 8
by Mike Channin » Fri Jan 10, 2025 5:09 pm » in Training and Racing

8 Replies

390 Views

Last post by paulgould
Wed Feb 05, 2025 6:05 pm
Anyone had any SEASON's bests recently?

Last post by Mike Channin « Tue Feb 04, 2025 4:03 pm
Posted in Free Spirits forum
Replies: 3169
by Mike Channin » Thu Aug 10, 2006 5:05 pm » in Free Spirits forum
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303369 Views

Last post by Mike Channin
Tue Feb 04, 2025 4:03 pm
Jan 2025 CTC - The RLR New Year 5k Sprint

Last post by Mike Channin « Mon Feb 03, 2025 1:48 pm
Posted in Free Spirits forum
Replies: 43
by Iain » Fri Dec 20, 2024 1:22 pm » in Free Spirits forum
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43 Replies

2253 Views

Last post by Mike Channin
Mon Feb 03, 2025 1:48 pm

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