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C2 Challenge (Team) - World Erg Challenge - March 15th to April 15th

Last post by JonT « Mon Mar 17, 2025 10:36 pm
Posted in Free Spirits forum
Replies: 6
by Mike Channin » Thu Feb 27, 2025 2:01 pm » in Free Spirits forum

6 Replies

447 Views

Last post by JonT
Mon Mar 17, 2025 10:36 pm
Meter Munching - Meter Board Movers

Last post by strider77 « Mon Mar 17, 2025 7:12 pm
Posted in Free Spirits forum
Replies: 32
by Mike Channin » Fri Feb 28, 2025 9:58 am » in Free Spirits forum
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32 Replies

2022 Views

Last post by strider77
Mon Mar 17, 2025 7:12 pm
C2 Challenge (Individual) - Mud Season Madness - March 1st to 31st

Last post by strider77 « Mon Mar 17, 2025 7:05 pm
Posted in Free Spirits forum
Replies: 31
by Mike Channin » Thu Feb 27, 2025 1:55 pm » in Free Spirits forum
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31 Replies

1237 Views

Last post by strider77
Mon Mar 17, 2025 7:05 pm
Crazy Goldilocks Challenge

Last post by strider77 « Mon Mar 17, 2025 7:05 pm
Posted in Training Challenges
Replies: 9
by Mike Channin » Mon Mar 03, 2025 4:56 pm » in Training Challenges

9 Replies

445 Views

Last post by strider77
Mon Mar 17, 2025 7:05 pm
C2 Challenge (Individual) - One Day Only - International Women's Day Challenge - March 8th - EXACTLY 5000m (Past)

Last post by stumpy « Mon Mar 17, 2025 6:20 pm
Posted in Free Spirits forum
Replies: 18
by Mike Channin » Thu Feb 27, 2025 1:59 pm » in Free Spirits forum

18 Replies

735 Views

Last post by stumpy
Mon Mar 17, 2025 6:20 pm
Anyone had any RECENT Bests lately?

Last post by JonT « Mon Mar 17, 2025 5:18 pm
Posted in Free Spirits forum
Replies: 4
by Mike Channin » Fri Mar 14, 2025 1:02 pm » in Free Spirits forum

4 Replies

136 Views

Last post by JonT
Mon Mar 17, 2025 5:18 pm
Millionaire's Club - 2024/2025 season

Last post by Grobi « Mon Mar 17, 2025 10:27 am
Posted in Free Spirits forum
Replies: 112
by Grobi » Tue May 28, 2024 8:21 am » in Free Spirits forum
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112 Replies

30840 Views

Last post by Grobi
Mon Mar 17, 2025 10:27 am
what training have free spirits been doing today?

Last post by spidermac « Sun Mar 16, 2025 10:44 am
Posted in Free Spirits forum
Replies: 9935
by big dave k » Mon Mar 05, 2007 6:26 pm » in Free Spirits forum
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9935 Replies

996069 Views

Last post by spidermac
Sun Mar 16, 2025 10:44 am
March ctc - 1995 (100m/30''r/900m/30''r/900m/30''r/500m)

Last post by Wolfmiester « Sat Mar 15, 2025 9:36 am
Posted in Free Spirits forum
Replies: 5
by Grobi » Tue Feb 25, 2025 2:24 pm » in Free Spirits forum

5 Replies

1449 Views

Last post by Wolfmiester
Sat Mar 15, 2025 9:36 am
Lifetime Millionaires Club

Last post by plummy « Sat Mar 15, 2025 8:15 am
Posted in Free Spirits forum
Replies: 3669
by Jessica-Red » Sat May 19, 2007 7:20 am » in Free Spirits forum
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3669 Replies

504153 Views

Last post by plummy
Sat Mar 15, 2025 8:15 am
Feb CTC 300m "To encourage the kids"

Last post by Mike Channin « Fri Mar 14, 2025 4:26 pm
Posted in Free Spirits forum
Replies: 48
by Iain » Wed Jan 22, 2025 3:03 pm » in Free Spirits forum
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48 Replies

25507 Views

Last post by Mike Channin
Fri Mar 14, 2025 4:26 pm
Warmups for a Max Session

Last post by Mike Channin « Fri Mar 14, 2025 2:08 pm
Posted in Training and Racing
Replies: 14
by Mike Channin » Thu Mar 06, 2025 11:50 am » in Training and Racing

14 Replies

558 Views

Last post by Mike Channin
Fri Mar 14, 2025 2:08 pm
Where do people make gains on 5k or similar?

Last post by Mike Channin « Fri Mar 14, 2025 2:03 pm
Posted in Training and Racing
Replies: 6
by Iain » Thu Mar 06, 2025 9:31 am » in Training and Racing

6 Replies

281 Views

Last post by Mike Channin
Fri Mar 14, 2025 2:03 pm
Anyone had any SEASON's bests recently?

Last post by strider77 « Thu Mar 13, 2025 9:19 pm
Posted in Free Spirits forum
Replies: 3193
by Mike Channin » Thu Aug 10, 2006 5:05 pm » in Free Spirits forum
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3193 Replies

333848 Views

Last post by strider77
Thu Mar 13, 2025 9:19 pm
Free Spirits CTC Participation and Leaderboard

Last post by JonT « Thu Mar 13, 2025 2:48 pm
Posted in Free Spirits forum
Replies: 776
by Rodger » Sun Sep 29, 2013 12:25 pm » in Free Spirits forum
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776 Replies

215215 Views

Last post by JonT
Thu Mar 13, 2025 2:48 pm
Row the Distance: Great Wall of China 500km

Last post by Mike Channin « Wed Mar 12, 2025 7:07 pm
Posted in Training Challenges
Replies: 1
by Mike Channin » Mon Mar 03, 2025 4:54 pm » in Training Challenges

1 Replies

160 Views

Last post by Mike Channin
Wed Mar 12, 2025 7:07 pm
C2 Event - World Rowing Virtual Indoor Sprints - March 5th to 9th - 1k

Last post by Mike Channin « Wed Mar 12, 2025 12:39 pm
Posted in Free Spirits forum
Replies: 9
by Mike Channin » Thu Feb 27, 2025 2:02 pm » in Free Spirits forum

9 Replies

492 Views

Last post by Mike Channin
Wed Mar 12, 2025 12:39 pm
I really need to stop fearing the 2k and get on with it

Last post by Wolfmiester « Wed Mar 12, 2025 10:18 am
Posted in Training and Racing
Replies: 24
by Mike Channin » Tue Mar 04, 2025 3:37 pm » in Training and Racing

24 Replies

643 Views

Last post by Wolfmiester
Wed Mar 12, 2025 10:18 am
C2 Challenge (Individual) - April Fools' Challenge (April 1st to 15th)

Last post by strider77 « Wed Mar 12, 2025 8:19 am
Posted in Free Spirits forum
Replies: 5
by Mike Channin » Sun Mar 09, 2025 6:20 pm » in Free Spirits forum

5 Replies

250 Views

Last post by strider77
Wed Mar 12, 2025 8:19 am

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