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March CTC - 6k

Last post by Crushy « Fri Mar 05, 2021 9:36 pm
Posted in Free Spirits forum
Replies: 5
by JonT » Wed Feb 24, 2021 10:48 am » in Free Spirits forum

5 Replies

150 Views

Last post by Crushy
Fri Mar 05, 2021 9:36 pm
The Pete Plan etc

Last post by Iain « Fri Mar 05, 2021 7:21 pm
Posted in Training and Racing
Replies: 7577
by Stan » Tue May 01, 2007 10:04 pm » in Training and Racing
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Last post by Iain
Fri Mar 05, 2021 7:21 pm
Nonathlon 2021

Last post by Crushy « Fri Mar 05, 2021 6:44 pm
Posted in Free Spirits forum
Replies: 153
by Stan » Sun May 24, 2020 1:38 pm » in Free Spirits forum
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13890 Views

Last post by Crushy
Fri Mar 05, 2021 6:44 pm
Indoor Rowers League 20/21

Last post by JonT « Fri Mar 05, 2021 4:35 pm
Posted in Free Spirits forum
Replies: 195
by JonT » Fri Sep 25, 2020 10:33 pm » in Free Spirits forum
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12362 Views

Last post by JonT
Fri Mar 05, 2021 4:35 pm
Anyone had any PBs recently?

Last post by Claudius « Thu Mar 04, 2021 10:18 pm
Posted in Free Spirits forum
Replies: 12285
by Gregor Andrews » Tue Jul 04, 2006 6:36 pm » in Free Spirits forum
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Last post by Claudius
Thu Mar 04, 2021 10:18 pm
Free Spirits CTC Participation and Leaderboard

Last post by Wolfmiester « Thu Mar 04, 2021 4:26 pm
Posted in Free Spirits forum
Replies: 524
by Rodger » Sun Sep 29, 2013 1:25 pm » in Free Spirits forum
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64028 Views

Last post by Wolfmiester
Thu Mar 04, 2021 4:26 pm
Anyone had any SEASON's bests recently?

Last post by Kevinhorne44 « Wed Mar 03, 2021 6:25 pm
Posted in Free Spirits forum
Replies: 2987
by Mike Channin » Thu Aug 10, 2006 6:05 pm » in Free Spirits forum
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Last post by Kevinhorne44
Wed Mar 03, 2021 6:25 pm
Millionaires club-Season

Last post by Jill « Wed Mar 03, 2021 9:18 am
Posted in Free Spirits forum
Replies: 3064
by webberg » Tue Aug 01, 2006 3:08 pm » in Free Spirits forum
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Last post by Jill
Wed Mar 03, 2021 9:18 am
WELCOME to New Members

Last post by davidc « Mon Mar 01, 2021 11:38 pm
Posted in Free Spirits forum
Replies: 2415
by PSims » Thu Jul 06, 2006 1:47 pm » in Free Spirits forum
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Last post by davidc
Mon Mar 01, 2021 11:38 pm
4 seasons rowing....

Last post by webberg « Mon Mar 01, 2021 5:05 pm
Posted in Free Spirits forum
Replies: 1
by jainser » Wed Feb 24, 2021 12:06 am » in Free Spirits forum

1 Replies

91 Views

Last post by webberg
Mon Mar 01, 2021 5:05 pm
2021 Weight Loss thread

Last post by paulgould « Mon Mar 01, 2021 3:41 pm
Posted in Free Spirits forum
Replies: 55
by paulgould » Mon Jan 04, 2021 10:07 am » in Free Spirits forum
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1776 Views

Last post by paulgould
Mon Mar 01, 2021 3:41 pm
February ctc - 3x2k, 5‘r, no restrictions

Last post by JonT « Mon Mar 01, 2021 12:40 pm
Posted in Free Spirits forum
Replies: 41
by Grobi » Thu Jan 28, 2021 7:34 pm » in Free Spirits forum
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1082 Views

Last post by JonT
Mon Mar 01, 2021 12:40 pm
Strength training(on and off the erg)

Last post by paulgould « Sat Feb 27, 2021 5:24 pm
Posted in Training and Racing
Replies: 37
by paulgould » Tue Feb 02, 2021 12:01 am » in Training and Racing
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684 Views

Last post by paulgould
Sat Feb 27, 2021 5:24 pm
Injuries.....:(

Last post by wojtek « Sat Feb 27, 2021 3:00 pm
Posted in Training and Racing
Replies: 1035
by Gooner Neil » Mon Dec 04, 2006 5:54 pm » in Training and Racing
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Last post by wojtek
Sat Feb 27, 2021 3:00 pm

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