Search found 916 matches
- Fri May 02, 2025 10:41 am
- Forum: Training and Racing
- Topic: Injuries.....:(
- Replies: 1187
- Views: 249722
Re: Injuries.....:(
My plans to make a good start to the season have been thwarted. I emerged tentatively from hospital today brimful of an impressive cocktail of antibiotics after a 3 night stay. The cause of this was a very painful ulcer at the back of the throat. However, after a very quiet day, I am on the mend ...
- Sun Jan 19, 2025 8:30 am
- Forum: Free Spirits forum
- Topic: Free Spirits CTC Participation and Leaderboard
- Replies: 785
- Views: 246763
Re: Free Spirits CTC Participation and Leaderboard
Thanks, Fred and Mike.
I had a second go at the 5k CTC this morning, improving by over 30 secs, and the hamstring feels OK.
Further attempts are planned in the earlier part of the day before it gets too hot!
I had a second go at the 5k CTC this morning, improving by over 30 secs, and the hamstring feels OK.
Further attempts are planned in the earlier part of the day before it gets too hot!
- Tue Jan 14, 2025 5:28 am
- Forum: Free Spirits forum
- Topic: Metreboard wasteland - help
- Replies: 131
- Views: 64372
Re: Metreboard wasteland - help
Sorry to hear about the hamstring Philip. I hope that you recover quickly and find a place without too many boxes to set up the erg!
Fingers crossed that the hamstring is better, Philip!
Thanks for your concern, guys. I got back on the erg today, did a steady attempt at the 5k CTC and ...
- Wed Jan 08, 2025 1:05 pm
- Forum: Free Spirits forum
- Topic: Free Spirits CTC Participation and Leaderboard
- Replies: 785
- Views: 246763
Re: Free Spirits CTC Participation and Leaderboard
Checking back on the number of CTC’s completed, I find that in 2012 I did 6, not 5, so that brings my overall total from 181 to 182.
Could you please make the adjustment, Fred ?
Thanks very much for all the painstaking work you do in keeping abreast of all the figures.
I shall soon be back on the ...
Could you please make the adjustment, Fred ?
Thanks very much for all the painstaking work you do in keeping abreast of all the figures.
I shall soon be back on the ...
- Mon Dec 30, 2024 8:15 am
- Forum: Free Spirits forum
- Topic: Metreboard wasteland - help
- Replies: 131
- Views: 64372
Re: Metreboard wasteland - help
Hope the house move went well.
It's a bit less than 40 degrees here at the moment (although still pretty mild for December).
Yes, Mike, we survived the heat. The downside is that today I tweaked a hamstring manhandling a heavy garden statue, so my return to the erg will be subject to some ...
- Sun Dec 22, 2024 8:28 am
- Forum: The Sanctuary
- Topic: An Extra Limerick
- Replies: 312
- Views: 84990
Re: An Extra Limerick
Moving house:
If it’s an adrenaline rush that you seek
Then downsizing can cause you to shriek
We haven’t moved far
Just ten minutes by car
I’ll be back on the rower next week
While I’m here I would just like to wish you
Wherever you are: Mogadishu :?:
A Merry Christmas, good cheer
And a ...
If it’s an adrenaline rush that you seek
Then downsizing can cause you to shriek
We haven’t moved far
Just ten minutes by car
I’ll be back on the rower next week
While I’m here I would just like to wish you
Wherever you are: Mogadishu :?:
A Merry Christmas, good cheer
And a ...
- Thu Dec 19, 2024 12:58 pm
- Forum: Free Spirits forum
- Topic: Metreboard wasteland - help
- Replies: 131
- Views: 64372
Re: Metreboard wasteland - help
OK guys, you asked for it:
Moving house just this week was a treat
Downsizing in 40C heat

The C2 now sits
Protesting that it’s
Not got Pepe ensconced on its seat

- Thu Dec 12, 2024 10:51 am
- Forum: Free Spirits forum
- Topic: Metreboard wasteland - help
- Replies: 131
- Views: 64372
Re: Metreboard wasteland - help
You youngsters inspire us to keep at it as well as Philip Price and Roger Burell who went to school with Methuselah 🤣 .
Your comment, Alan, gave me the inspiration to compose a limerick reply:
Methuselah’s grandson was Noah
An ark builder, not known as a rower
Whereas Roger and Phil
Not yet ...
- Sat Nov 16, 2024 10:35 pm
- Forum: Free Spirits forum
- Topic: Is the metreboard broken?
- Replies: 19
- Views: 15491
Re: Is the metreboard broken?
Working for me too
- Sat Aug 17, 2024 7:52 am
- Forum: Free Spirits forum
- Topic: New age group:new targets
- Replies: 70
- Views: 23753
Re: New age group:new targets
Thanks, Tina. Having exchanged the Victorian winter for Queensland’s welcome warmth for a few weeks, I shall soon be back on the erg with renewed vigour

- Sat Jun 29, 2024 12:42 pm
- Forum: Free Spirits forum
- Topic: New age group:new targets
- Replies: 70
- Views: 23753
Re: New age group:new targets
All went well. No worries. Stitches come out next Thursday. No chance of looking any younger. Just feel as though I’ve been kicked in the head 

- Fri Jun 28, 2024 12:49 pm
- Forum: Free Spirits forum
- Topic: New age group:new targets
- Replies: 70
- Views: 23753
Re: New age group:new targets
It’s ironic you have said that, David, because after some facial surgery today I have been advised to avoid vigorous exercise for two weeks. So, like the man said, “I’ll be backplummy wrote: Thu Jun 27, 2024 8:03 am Awesome Philip. I'm sure there's many more you can target - but don't over-stretch yourself sir.

- Wed Jun 26, 2024 8:31 am
- Forum: Free Spirits forum
- Topic: New age group:new targets
- Replies: 70
- Views: 23753
Re: New age group:new targets
WR # 6. Improved on the former record by 4m. It’s been a good month

- Fri Jun 21, 2024 2:18 am
- Forum: Free Spirits forum
- Topic: New age group:new targets
- Replies: 70
- Views: 23753
Re: New age group:new targets
Yes, Jon, I didJonT wrote: Thu Jun 20, 2024 10:55 am Congratulations Philip. I’m waiting to see if you use the Solstice as an opportunity to go for the HM record.
Sent from my iPhone using Tapatalk


- Thu Jun 20, 2024 8:14 am
- Forum: Free Spirits forum
- Topic: New age group:new targets
- Replies: 70
- Views: 23753
Re: New age group:new targets
Philip,
Many congratulations on your fantastic achievements, looking forward to the whole set ;).
Thanks, Alan. Have a good season and I very much appreciate your encouragement.
Just trying to keep the pot boiling :fsbgrin:
6ABF938B-7D77-4FE4-B9B5-8DF2F8D1CF7B.jpeg
CFBFBA97-676D ...
- Wed Jun 12, 2024 2:21 am
- Forum: Free Spirits forum
- Topic: New age group:new targets
- Replies: 70
- Views: 23753
- Mon Jun 10, 2024 9:12 am
- Forum: Free Spirits forum
- Topic: New age group:new targets
- Replies: 70
- Views: 23753
Re: New age group:new targets
Not sure what has happened to the Nonathlon, how can a WR score 918 points? I suspect that no data has been entered for the oldest age groups and so the curve is off. You are being robbed sir!
I have worked out that to reach the same points total I got for the Nonathlon 1k last season, I would ...
- Sat Jun 08, 2024 8:43 am
- Forum: Free Spirits forum
- Topic: New age group:new targets
- Replies: 70
- Views: 23753
Re: New age group:new targets
Well done, Pepe! Always a star.
I remember recruiting you to Free Spirits at BIRC 2006.
May you produce many more amazing rows, and collect a good haul of World Records!
Thanks, Mike, here’s another one :!:
F4087378-92E4-49F7-B7B5-D06B35C22752.jpeg
ACC8A184-E0BB-403B-87A6-390FDA2C1DDB ...
- Thu Jun 06, 2024 3:08 am
- Forum: Free Spirits forum
- Topic: New age group:new targets
- Replies: 70
- Views: 23753
Re: New age group:new targets
What a shame that I won’t be around to help you celebrateDraggon wrote: Wed Jun 05, 2024 9:36 pm Just so you know, in 31 1/2 years or so, I plan on coming after your records!![]()

- Tue Jun 04, 2024 3:53 am
- Forum: Free Spirits forum
- Topic: New age group:new targets
- Replies: 70
- Views: 23753
Re: New age group:new targets
Thanks, guys, for your support and encouragement. This will spur me on for aiming at some more targets while I am still at the “youngest” end of the age group :fsbgrin:
Wolfie, I look back with nostalgia on the days of the Evesham Golden Mile and meeting you and other FS for the first time.
Tako ...
Wolfie, I look back with nostalgia on the days of the Evesham Golden Mile and meeting you and other FS for the first time.
Tako ...
- Sat Jun 01, 2024 6:23 am
- Forum: Free Spirits forum
- Topic: New age group:new targets
- Replies: 70
- Views: 23753
New age group:new targets
The transfer is suiting me well

- Mon Apr 29, 2024 11:42 am
- Forum: Free Spirits forum
- Topic: Metanonathlon 2023/24
- Replies: 21
- Views: 5927
Re: Metanonathlon 2023/24
Thanks, Mike. I’ll be moving into a new age group soon, so there’ll be some interesting new challenges ahead.Mike Channin wrote: Mon Apr 29, 2024 8:20 am Award for Mr Consistent should go to my old friend Torquemada! Well done Philip!
- Mon Apr 22, 2024 10:25 am
- Forum: Training and Racing
- Topic: Injuries.....:(
- Replies: 1187
- Views: 249722
Re: Injuries.....:(
The very best of luck to you, David, and let us hope that your decision to go ahead with the op. will result in an outcome restoring you to good health and a chance ultimately to get back on the erg. Bon courage

- Wed Apr 10, 2024 1:43 am
- Forum: Free Spirits forum
- Topic: Nonathlon 2023/2024
- Replies: 49
- Views: 15866
Re: Nonathlon 2023/2024
Foul! Just noticed that they have reduced the 5k "Target time" in my category (54 Lwt) by 13S so while I had met my initial goal of 800 points on this earlier in the season, now I need to go 16S faster. Given how this is constructed, it is bound to effect age groups several years each side, so don ...
- Mon Apr 01, 2024 1:04 pm
- Forum: Free Spirits forum
- Topic: April CTC - The Baker's Dozen
- Replies: 41
- Views: 11637
Re: April CTC - The Baker's Dozen
With improved pacing after the trial run, I managed an improvement of 102m to 3106m @ 2:05.5
Happy with that.
Happy with that.

