Search found 360 matches

by Oliva
Wed Sep 09, 2020 1:41 pm
Forum: Free Spirits forum
Topic: Millionaires club-Season
Replies: 3083
Views: 234473

Re: Millionaires club-Season

Thanks. I´m very happy to be back in daily rowing. After years. I started in the same time with Thomas W-P. I´m back, Thomas, come on, get on the erg...
by Oliva
Sun Apr 19, 2009 9:31 am
Forum: Free Spirits forum
Topic: Nonathlon 2009
Replies: 603
Views: 24117

Re: Nonathlon 2009

1 Ergonaut 9097 2 Shang-Chi 8566 3 Oliva 8525 4 strider 8479 5 GillianB 8448 6 gary dakin 8446 7 Gremlin 8440 8 flatlander2 8391 9 Norch 8381 10 Machine 8367 11 spikeola 8362 12 Papa 8305 13 paulvic 8299 14 redshell 8295 15 billwright 8210 16 plummy 8197 17 Hewitt 8197 18 Magnum 8140 19 Den-J 8078 2...
by Oliva
Mon Apr 06, 2009 7:06 pm
Forum: Free Spirits forum
Topic: April CTC 6k
Replies: 72
Views: 3078

Re: April CTC 6k

Great times here. Well done Erik, Kirby, Wolfie, Tom, Jason and Jonny. Congratulations. =D>
by Oliva
Sat Mar 21, 2009 2:56 pm
Forum: Free Spirits forum
Topic: Anyone had any PBs recently?
Replies: 12517
Views: 475283

Re: Anyone had any PBs recently?

PB on 60 mins. First row over 16K.

16020m \:D/

Very hard attempt, last 3 mins with pace 1:48. Damper 4,5. Max. HR 175, Av. HR 165. SPM 26, pace 1:52,4.
by Oliva
Sat Mar 21, 2009 2:49 pm
Forum: Free Spirits forum
Topic: Nonathlon 2009
Replies: 603
Views: 24117

Re: Nonathlon 2009

1 Ergonaut 8997 2 Shang-Chi 8566 3 strider 8470 4 gary dakin 8446 5 Gremlin 8431 6 Oliva 8425 7 flatlander2 8391 8 Machine 8367 9 spikeola 8362 10 Norch 8329 11 paulvic 8299 12 redshell 8295 13 Papa 8211 14 billwright 8210 15 plummy 8197 16 hewitt 8149 17 Magnum 8140 18 Den-J 8078 19 wolfie 8061 20 ...
by Oliva
Fri Feb 27, 2009 4:34 pm
Forum: Free Spirits forum
Topic: WORLD ROWING CHALLENGE (WRC)
Replies: 207
Views: 7825

Re: WORLD ROWING CHALLENGE (WRC)

I´m in. :fsbgrin:
by Oliva
Sat Feb 14, 2009 10:22 am
Forum: Free Spirits forum
Topic: A Free Spirit World Record Holder...........
Replies: 22
Views: 1223

Re: A Free Spirit World Record Holder...........

Congratulations David. ^O^ =D> \:D/ \:D/ \:D/
by Oliva
Fri Jan 16, 2009 7:45 am
Forum: Free Spirits forum
Topic: January CTC - 30' unrestricted
Replies: 170
Views: 6913

Re: January CTC - 30' unrestricted

Great row Odd. =D> ^O^ ^O^ ^O^
by Oliva
Sat Dec 27, 2008 5:40 pm
Forum: Free Spirits forum
Topic: Nonathlon 2009
Replies: 603
Views: 24117

Re: Nonathlon 2009

1 Ergonaut 8997 2 Shang-Chi 8566 3 gary dakin 8446 4 Gremlin 8413 5 flatlander2 8391 6 Oliva 8373 7 Machine 8366 8 strider77 8366 9 paulvic 8294 10 redshell 8292 11 spikeola 8291 12 Norch 8210 13 plummy 8197 14 Magnum 8140 15 billwright 8108 16 hewitt 8059 17 wolfie 8048 18 Zaphod2000 8026 19 Thomas...
by Oliva
Thu Dec 25, 2008 4:55 pm
Forum: Free Spirits forum
Topic: Lifetime Millionaires Club
Replies: 3565
Views: 286328

Re: Lifetime Millionaires Club

7 MM today. \:D/ \:D/ \:D/
Well done Stan, Paul V and Phil. =D> =D> =D>
by Oliva
Thu Dec 18, 2008 8:07 am
Forum: Free Spirits forum
Topic: Zach goes sub 6
Replies: 16
Views: 1502

Re: Zach goes sub 6

Fantastic result Zach. Congratulation. =D> ^O^ :fsbgrin:
by Oliva
Sat Nov 29, 2008 10:41 am
Forum: Free Spirits forum
Topic: November CTC - Air Product's 5 minutes
Replies: 118
Views: 5393

Re: November CTC - Air Product's 5 minutes

Well done Attila. Great finish. Congratulation. =D>
Nice one Iain. =D>
Well done Simon and Sarah. =D> =D>
by Oliva
Sat Nov 01, 2008 4:09 pm
Forum: Free Spirits forum
Topic: November CTC - Air Product's 5 minutes
Replies: 118
Views: 5393

Re: November CTC - Air Product's 5 minutes

First attempt. I tested lower damper (4,5). Usually I use 6 for distances from 1K to 1 mile. Result 1497m - pace 1:40,2. Good result for me. PB on 1500m is 4:59. Next I will row at damper 5 or 6, target 1500m. :wink:
by Oliva
Sun Oct 26, 2008 6:52 pm
Forum: Free Spirits forum
Topic: BIRC 2008
Replies: 93
Views: 13569

Re: BIRC 2008

Great day for Free Spirits. :fsbgrin: Congratulations all who rowed BIRC in 2008. \:D/ Fantastic results =D> Awesome John, Rogers, Kirby and Gillian ^O^ ^O^ ^O^
by Oliva
Sat Oct 25, 2008 2:35 pm
Forum: Free Spirits forum
Topic: BIRC 2008
Replies: 93
Views: 13569

Re: BIRC 2008

Good luck to all FS. :fsbgrin:
by Oliva
Fri Oct 17, 2008 7:06 pm
Forum: Free Spirits forum
Topic: Anyone had any PBs recently?
Replies: 12517
Views: 475283

Re: Anyone had any PBs recently?

Thanks guys. Congrats John, again, Jason and Brendan. =D>
by Oliva
Sun Oct 12, 2008 2:51 pm
Forum: Free Spirits forum
Topic: Nonathlon 2009
Replies: 603
Views: 24117

Re: Nonathlon 2009

1 Ergonaut 9019 2 Shang-Chi 8577 3 Gremlin 8428 4 gary dakin 8415 5 flatlander2 8393 6 strider77 8381 7 Oliva 8329 8 redshell 8305 9 paulvic 8300 10 Machine 8242 11 spikeola 8201 12 plummy 8172 13 Norch 8067 14 Zaphod2000 8036 15 wolfie 7967 16 Thomas W-P 7935 17 billwright 7899 18 badocter 7863 19 ...
by Oliva
Sun Oct 12, 2008 2:47 pm
Forum: Free Spirits forum
Topic: Anyone had any PBs recently?
Replies: 12517
Views: 475283

Re: Anyone had any PBs recently?

Great row John. ^O^
Good job Bill and Alan. =D>
Second PB this season for me on 1k. PB by 0,7 secs. 1K 3:09,1, R35.
by Oliva
Tue Oct 07, 2008 4:50 pm
Forum: Free Spirits forum
Topic: October CTC - Pyramid Row
Replies: 117
Views: 4996

Re: October CTC - Pyramid Row

Awesome John. =D> =D> =D>

My first attepmt was 17:43,0 - pace 1:46,3. Plan was sub 1:47.
by Oliva
Tue Oct 07, 2008 9:34 am
Forum: Free Spirits forum
Topic: Nonathlon 2009
Replies: 603
Views: 24117

Re: Nonathlon 2009

Ergonaut (Bangers) 8974 Shang-Chi 8577 Gremlin 8428 Gary Dakin 8415 Strider77 8367 Oliva 8306 PaulVic 8300 Redshell 8300 Machine (Seb Miller) 8215 Spikeola 8201 Plummy 8172 Zaphod2000 8036 Wolfie 7967 Norch (Jonny Lear) 7961 Thomas W-P 7935 Badocter 7863 Bigwavedave 7825 Iain 7795 Kingy2 7729 Stan 7...
by Oliva
Tue Sep 30, 2008 1:43 pm
Forum: Free Spirits forum
Topic: September CTC - 2k R24
Replies: 146
Views: 6667

Re: September CTC - 2k R24

Kirby, nice result. =D> #-o Congrats. :mrgreen: I don´t want to row this challenge ones more. No chance for PB, restricted SPM. :( 2K is on C2 challenge next month without restricted SPM. I try 2K next month. Good luck to you and all FS members in Birmingham. :fsbgrin:
by Oliva
Sat Sep 27, 2008 8:26 am
Forum: Free Spirits forum
Topic: September CTC - 2k R24
Replies: 146
Views: 6667

Re: September CTC - 2k R24

Well done Kirby. =D>
by Oliva
Thu Sep 25, 2008 12:03 pm
Forum: Free Spirits forum
Topic: September CTC - 2k R24
Replies: 146
Views: 6667

Re: September CTC - 2k R24

John. ^O^ ^O^ ^O^ Amazing. Congrats. =D> =D> =D>
by Oliva
Fri Sep 19, 2008 1:58 pm
Forum: Free Spirits forum
Topic: Concept 2 Challenge series
Replies: 1448
Views: 46716

Re: Concept 2 Challenge series

My result this month:
1235m
by Oliva
Tue Sep 16, 2008 8:51 pm
Forum: Free Spirits forum
Topic: Anyone had any PBs recently?
Replies: 12517
Views: 475283

Re: Anyone had any PBs recently?

Well done Stan. Congratulation. =D>