Sorry for being a no-show - asthma has been playing up, so no exercise for a while. Hopefully be on top of it soon.
Well done to all those taking part in support of such a worthy lady and important cause!
Search found 1190 matches
- Thu Oct 18, 2018 2:08 pm
- Forum: Free Spirits forum
- Topic: October CTC - 1934m/2206m/400m/200m 2'r
- Replies: 54
- Views: 3565
- Tue Sep 04, 2018 6:29 pm
- Forum: Free Spirits forum
- Topic: October CTC - Actual Poll
- Replies: 32
- Views: 2283
Re: October CTC - Actual Poll
I like that Jill. It's respectful and dignified. This is a terrible disease (my aunt is suffering too); those suffering should be given dignity at all times, even if they are unaware.
- Wed Aug 22, 2018 4:14 pm
- Forum: Free Spirits forum
- Topic: August ctc - 6 x 1' / 1'r, rolling starts except #1
- Replies: 82
- Views: 7850
Re: August ctc - 6 x 1' / 1'r, rolling starts except #1
Yum - tea and biccies! Or perhaps a slice of cake? Choices, choices...
At least there's no pressure now (not that I was feeling too much anyways!!!)
At least there's no pressure now (not that I was feeling too much anyways!!!)
- Wed Aug 22, 2018 1:01 pm
- Forum: Free Spirits forum
- Topic: August ctc - 6 x 1' / 1'r, rolling starts except #1
- Replies: 82
- Views: 7850
Re: August ctc - 6 x 1' / 1'r, rolling starts except #1
I'm so glad to welcome the new girls - It was getting a bit silly that my time (middle aged, unfit, asthmatic) was keeping me in boat 1! The new faster times are much more in keeping with the rest of the crews in B1 and B2.
- Sun Aug 05, 2018 7:40 pm
- Forum: Free Spirits forum
- Topic: Web site renewal
- Replies: 21
- Views: 2956
Re: Web site renewal
Thanks for the work you put in Thomas! Donation made just now. I was thinking that I would definitely benefit from a nudge, but then I thought I could always use a diary/phone prompt. I've put it in my diary now!
- Sat Jul 07, 2018 9:51 am
- Forum: Free Spirits forum
- Topic: July ctc - 555m/111m/444m/777m/333m/222m/666m 70“r
- Replies: 59
- Views: 3970
Re: July ctc - 555m/111m/444m/777m/333m/222m/666m 70“r
Got a baseline attempt in on 1/7, and let my legs recover (oh boy, have my legs felt heavy all week!) for a second go this morning. Took a load of inhaler, had a decent breakfast, then could prevaricate no more. I needed to get into the garage and onto the rower before the sun turned it into an oven...
- Tue Jun 26, 2018 6:35 pm
- Forum: Free Spirits forum
- Topic: June ctc - 10k, no stroke rate restrictions
- Replies: 111
- Views: 7654
Re: June ctc - 10k, no stroke rate restrictions
So glad I didn't know you were doing that, Erik! (I am a bit of a worrier ) But glad that you've done it. Bet it feels good to have overcome a few psychological demons so soon!
- Mon Jun 18, 2018 6:54 pm
- Forum: Free Spirits forum
- Topic: what training have free spirits been doing today?
- Replies: 9264
- Views: 382050
Re: what training have free spirits been doing today?
Wow. You're not one to do things by halves, Erik. Slow and steady wins the race now, and the confidence to do the things you love will return gradually. Having the ICD should definitely be a reassuring factor. Know we are thinking of you!
- Wed Jun 13, 2018 2:31 pm
- Forum: Free Spirits forum
- Topic: June ctc - 10k, no stroke rate restrictions
- Replies: 111
- Views: 7654
Re: June ctc - 10k, no stroke rate restrictions
My 10k on 3/6/18 was the fastest in three years. Mainly, I think, because it's not a natural choice of distance for me, so I don't have too many to compare with! It's a long way... I was happy to be in boat 2, but then... there was that niggling feeling of "Well, the last split was a lot faster...
- Sun Jun 03, 2018 9:51 am
- Forum: Free Spirits forum
- Topic: Where is Alan?
- Replies: 21
- Views: 2846
Re: Where is Alan?
So glad you're on the road to recovery! Sending healing thoughts your way.
- Mon Apr 30, 2018 3:27 pm
- Forum: Free Spirits forum
- Topic: 2017/18 Summary and Aspirations for 2018/19
- Replies: 19
- Views: 2746
Re: 2017/18 Summary and Aspirations for 2018/19
So. I did 407k this year. Doesn't seem a lot by the regulars' standards, but I have also done a fair bit of indoor skiing, a bit of snowboarding, walking, the odd bike ride, etc. A cruise. Couple of ski weeks. A few long weekends away involving longer walks. Hoping to be a bit more consistent with t...
- Tue Sep 12, 2017 6:09 pm
- Forum: Free Spirits forum
- Topic: September ctc - 6k unrestricted
- Replies: 66
- Views: 4716
Re: September ctc - 6k unrestricted
Nice? Not sure. Lady? Nah. But my bum fills a seat. Wish granted, Wolfie!
- Thu Aug 31, 2017 7:30 am
- Forum: Free Spirits forum
- Topic: Bill Wright
- Replies: 24
- Views: 2736
Re: Bill Wright
Words don't seem enough for such a vital and inspirational man. Sad news indeed. My thoughts are with Trish, family and friends.
- Thu Feb 09, 2017 8:10 pm
- Forum: Training and Racing
- Topic: Training towards a 6:20 2k
- Replies: 4502
- Views: 257467
Re: Training towards a 6:20 2k
Kudos to you, Erik! =D> Ain't no stopping you!
- Tue Jan 31, 2017 7:27 pm
- Forum: Training and Racing
- Topic: Training towards a 6:20 2k
- Replies: 4502
- Views: 257467
Re: Training towards a 6:20 2k
Being given a diagnosis can be a double edged sword - good to know, but as you say it can take a while to process and come to terms with the implications. At least with a diagnosis you can start to move forward, and information can be gathered and applied. It sounds like the doctors are on the case,...
- Sun Jan 29, 2017 9:08 pm
- Forum: Training and Racing
- Topic: Training towards a 6:20 2k
- Replies: 4502
- Views: 257467
Re: Training towards a 6:20 2k
Erik - nothing more positive than still being alive. Thank goodness!Liefcat wrote:Very nice to see you back here with us again, Jane - I only wish there would have been a more positive occasion
- Sat Jan 28, 2017 6:04 pm
- Forum: Training and Racing
- Topic: Training towards a 6:20 2k
- Replies: 4502
- Views: 257467
Re: Training towards a 6:20 2k
Just read the recent posts.... I was shocked! Glad to see the fighting spirit is undaunted, but remember- please take care of yourselves guys!!!
- Sat Jan 28, 2017 5:42 pm
- Forum: Free Spirits forum
- Topic: The January CTC
- Replies: 72
- Views: 6472
Re: The January CTC
Made a slight improvement to my CTC score today. I rowed on the gym machine, with a PM3 monitor. There is a discrepancy between the total metres rowed in each of the four minutes - they total 3749, but they have been rounded up on the monitor to 3751. Also the monitor says 2:07.9, but the CTC board ...
- Mon Jul 25, 2016 10:47 am
- Forum: Training and Racing
- Topic: Training towards a 6:20 2k
- Replies: 4502
- Views: 257467
Re: Training towards a 6:20 2k
Firstly - Erik, your English is a thousand times better than my Danish, so the following is not meant to offend...
Perhaps taking free SPIRITS a little far? (ghoulish laughter)Liefcat wrote: I guess my limit is to adjust a few spooks...
- Sat Jan 30, 2016 3:53 pm
- Forum: Training and Racing
- Topic: Aches and Pains
- Replies: 33
- Views: 5777
Re: Aches and Pains
Glad to hear you're on the mend Paul, especially as you're in such a fantastic place of opportunity. I have to say I wouldn't be going to a gym if I were there! Queenstown has fond memories for me from long ago - the first place I paraglided (Elf and Safety non-existent! - We were chucked off the hi...
- Sun Sep 20, 2015 1:22 pm
- Forum: Training and Racing
- Topic: Devon Indoor Rowing Comp. 5k and 500m.
- Replies: 30
- Views: 4484
Re: Devon Indoor Rowing Comp. 5k and 500m.
You did it right if it hurt a lot - good job! Congrats for the new SB!plummy wrote:Finished in 19:07.5 - SB by 15.3 seconds....hurt...a lot!!
- Wed Aug 26, 2015 4:55 pm
- Forum: Free Spirits forum
- Topic: Happy Birthday Jason Hewitt
- Replies: 7
- Views: 1047
Re: Happy Birthday Jason Hewitt
Happy birthday big fella!
- Sat Aug 15, 2015 5:09 pm
- Forum: Free Spirits forum
- Topic: Anyone had any SEASON's bests recently?
- Replies: 3112
- Views: 186959
Re: Anyone had any SEASON's bests recently?
Nice work, Paul! Are you going to have a few days off to recuperate? (I've never done a FM, I think it'd be the end of me!)
- Sat Aug 15, 2015 5:06 pm
- Forum: Training and Racing
- Topic: OCD Rows
- Replies: 59
- Views: 19185
Re: OCD Rows
Scary. Very scary.
- Thu Aug 13, 2015 1:36 pm
- Forum: Free Spirits forum
- Topic: Madchester 2015 - confirmed date 20th June 2015
- Replies: 146
- Views: 14833
Re: Madchester 2015 - confirmed date 20th June 2015
Erik, I think there is a case for a test drive, don't you?