Search found 734 matches

by ptruz
Sat May 31, 2008 1:19 pm
Forum: Free Spirits forum
Topic: WELCOME to New Members
Replies: 2602
Views: 302881

Re: WELCOME to New Members

Welcome JMB

Keep on the forum

Lots of help here

Good luck
by ptruz
Fri May 23, 2008 8:14 pm
Forum: Free Spirits forum
Topic: Meter board banter
Replies: 3520
Views: 200121

Re: Meter board banter

I was just starting to feel the goodness of rowing. my little 6K's were not so much of a burden as........well.....fun. Today, I visited the Orthopod. I have not been able to straighten my knee for a few months and, well there is some pain. Funny thing is it does not bother me to row. I am shortenin...
by ptruz
Tue May 20, 2008 3:11 am
Forum: Free Spirits forum
Topic: Blue Moon
Replies: 21
Views: 1079

Re: Blue Moon

I have appointments from 7:am until 11:pm tomorrow.

Here is the plan. I will try and row 5K at midnight tonight and another at 11:30 tomorrow.

A little odd, but that should get it done.
by ptruz
Mon Oct 01, 2007 8:43 pm
Forum: Free Spirits forum
Topic: getting mojo back?
Replies: 26
Views: 1880

Thomas W-P wrote:Trusio!! Where have you been? Gooner and Trusio in one night. Almost enough to take my toothache off my mind....

That's the most beautiful thing that anyone has ever said to me!
by ptruz
Mon Oct 01, 2007 4:30 am
Forum: Free Spirits forum
Topic: getting mojo back?
Replies: 26
Views: 1880

In the wprds of Mr. Mojo himself.....YEAH BABY! GERRRRR
by ptruz
Mon Oct 01, 2007 4:28 am
Forum: The Sanctuary
Topic: Chinese limericks
Replies: 3508
Views: 108456

To live in the moment is fine
As long as you row all the time
Yes rowing is Zen
by ptruz
Mon Jul 09, 2007 6:05 pm
Forum: Free Spirits forum
Topic: Rowathon
Replies: 6
Views: 536

Isn't it a site to see so many ergs and so many people rowing in one place?

Awesome!......oh....sorry....Brilliant!
by ptruz
Tue Jul 03, 2007 3:54 pm
Forum: Free Spirits forum
Topic: Ive Reached Miami !!!
Replies: 16
Views: 1291

Make sure you stop in at Joe's Stone Crab on South Beach for dinner......have the medium stone crab legs after the chopped salad.......

no drinking.....have a Mohito down the street.....

Nice work
by ptruz
Sat Jun 30, 2007 12:17 am
Forum: Free Spirits forum
Topic: What the kids did next thread
Replies: 42
Views: 2948

My Daughter

17....almost 18....going on 30..... We were out as a family.....Independence Day Regatta in Philadelphia. Between events we went out for a cold drink/ cheesesteak/ gas (that's gasoline.....not a byproduct of the cheesesteaks)......I was out of cash and I forgot my PIN number on my bank card. My Daug...
by ptruz
Thu Jun 28, 2007 1:52 am
Forum: Free Spirits forum
Topic: Holidays
Replies: 13
Views: 1196

Well....since we are talking.....I'm taking the family to HELL!!!.....I am referring to Disney of course! Yes...Walt Disney World......Donna, Me, Christine, Patrick, Emily & Max.... now, those of you who are keeping score....yes...that's a couple of extras....the kids are bringing a friend each....
by ptruz
Thu Jun 28, 2007 1:43 am
Forum: Training and Racing
Topic: Heart rate monitor et al
Replies: 8
Views: 1058

One note here... I was have trouble with my Polar HR monitor. Could not get a reading. Called C2.....they sinply mailed me a new belt, transmitter, receiver, wire and an entire rebuilt PM3 monitor.....with a nice note saying to simply return what I don;t use. This company is truly first class. P.S. ...
by ptruz
Wed Jun 20, 2007 3:25 am
Forum: Free Spirits forum
Topic: What eating have Free Spirits been doing today
Replies: 104
Views: 5723

jolo wrote:Ok the diet is............ protein powder and beer :roll:
and a cheeseburger!
by ptruz
Fri Jun 15, 2007 2:46 am
Forum: The Sanctuary
Topic: Chinese limericks
Replies: 3508
Views: 108456

THE WORD BOSTON IS HEREBY BANNED FROM LIMERICS.........or major league baseball...

the management
by ptruz
Tue Jun 12, 2007 9:38 pm
Forum: The Sanctuary
Topic: Chinese limericks
Replies: 3508
Views: 108456

Noble try Janet
by ptruz
Mon Jun 11, 2007 2:59 am
Forum: Free Spirits forum
Topic: Our Trip Back Home (Earth)
Replies: 7
Views: 740

Naaaaa.....

As the yar goes by.....new memebrs will make a bigger and bigger bang!

I'm more wrooied about Age Without Limits! They are rowing and recruiting......

They look good.
by ptruz
Mon Jun 11, 2007 2:56 am
Forum: The Sanctuary
Topic: Chinese limericks
Replies: 3508
Views: 108456

There once was a man with an urge
to sit on an erg and surge
But the urge went away
when she lead him astray
And the two of them went off to..."merge!"
by ptruz
Mon Jun 11, 2007 2:54 am
Forum: Free Spirits forum
Topic: Meter board banter
Replies: 3520
Views: 200121

Slow Twitch....Fast Twitchand ATP!

That's it baby!
by ptruz
Mon Jun 11, 2007 2:52 am
Forum: Free Spirits forum
Topic: I'm baaaaack! (well, sort of)
Replies: 10
Views: 617

MAXIE!
by ptruz
Sat Jun 09, 2007 2:00 am
Forum: Free Spirits forum
Topic: What eating have Free Spirits been doing today
Replies: 104
Views: 5723

Complain, complain, complain....I thought your were a professional!

You are going to be mark as hard to work with......
by ptruz
Sat Jun 09, 2007 1:58 am
Forum: Free Spirits forum
Topic: Claiming my "Meet a Free Spirit" points
Replies: 14
Views: 924

Thomas....you are thorough!
by ptruz
Fri Jun 08, 2007 3:12 pm
Forum: Free Spirits forum
Topic: Claiming my "Meet a Free Spirit" points
Replies: 14
Views: 924

This is all very exciting!

One point of order.....there should be different point totals for meeting a F-S internationally.........or Intercontentally (is that a word?).

Don't you agree!

But still.....it's all good!
by ptruz
Fri Jun 08, 2007 1:21 am
Forum: Free Spirits forum
Topic: JR has Landed
Replies: 28
Views: 1645

Carole: Are you claiming Sanity? I though insanity was a given!
by ptruz
Thu Jun 07, 2007 3:19 pm
Forum: Free Spirits forum
Topic: Millionaires club-Season
Replies: 3083
Views: 234988

Great job Lady Carole!
by ptruz
Thu Jun 07, 2007 4:19 am
Forum: The Sanctuary
Topic: F1 Prediction Game
Replies: 22
Views: 1821

ths sounds like a lot of fun......but i do not know F1 racing.
by ptruz
Wed Jun 06, 2007 3:50 am
Forum: The Sanctuary
Topic: Chinese limericks
Replies: 3508
Views: 108456

There was an old lady in Perth
Who buried her erg in the earth
I've had enough said she