Search found 674 matches

by fkoene
Sat Jan 22, 2022 2:33 pm
Forum: Free Spirits forum
Topic: January ctc - 6k TT
Replies: 33
Views: 976

Re: January ctc - 6k TT

Your score was a nice goal to strive for, Peter. Managed a 22:52.6. Was pleased with that score, better then expected considering the way the season started out for me. Even resulted in a green metanonathlon score.
by fkoene
Fri Jan 21, 2022 7:43 pm
Forum: Free Spirits forum
Topic: Happy Birthday Tako
Replies: 5
Views: 90

Re: Happy Birthday Tako

Van harte gefeliciteerd, Tako. Veel plezier [emoji898]

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by fkoene
Sun Jan 16, 2022 10:23 pm
Forum: Free Spirits forum
Topic: January ctc - 6k TT
Replies: 33
Views: 976

Re: January ctc - 6k TT

Great to see you recover that well, Mat.
by fkoene
Sun Jan 09, 2022 9:10 pm
Forum: Free Spirits forum
Topic: January ctc - 6k TT
Replies: 33
Views: 976

Re: January ctc - 6k TT

I agree with Tako completely. Very well done!!
by fkoene
Thu Jan 06, 2022 4:16 pm
Forum: Free Spirits forum
Topic: January ctc - 6k TT
Replies: 33
Views: 976

Re: January ctc - 6k TT

I was aiming for a 1:58 pace, but things went easier then expected. Finished in 23:18.4 which is, I noticed afterwards, 0.6 seconds faster then Tako. Looks like you have to give it another go, Tako.
by fkoene
Wed Jan 05, 2022 11:11 pm
Forum: Free Spirits forum
Topic: Free Spirits CTC Participation and Leaderboard
Replies: 567
Views: 79827

Re: Free Spirits CTC Participation and Leaderboard

2021 has come to an end. Lots of congratulations to Mat who managed to keep his (well deserved) first position despite being operated upon not long ago. Of course he's not the only one coping with health setbacks last year. I think Lesley deserves an applause, she missed the first 3 CTC's and manage...
by fkoene
Thu Dec 23, 2021 6:36 pm
Forum: Free Spirits forum
Topic: December ctc - 1k @ 24spm
Replies: 26
Views: 925

Re: December ctc - 1k @ 24spm

Took some rowing-rest after finishing the Holiday Challenge, now back for a second CTC attempt, 7 seconds faster then the first one. 3:41.0. Who knows, maybe another attempt soon.
by fkoene
Tue Dec 21, 2021 1:36 pm
Forum: Free Spirits forum
Topic: December ctc - 1k @ 24spm
Replies: 26
Views: 925

Re: December ctc - 1k @ 24spm

Great to hear your recovery is going welk, Mat.

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by fkoene
Sun Dec 19, 2021 7:29 pm
Forum: Free Spirits forum
Topic: January ctc - actual poll
Replies: 25
Views: 713

Re: January ctc - actual poll

It needs to be short and snappy most people havent got time to read lots of words at this very busy time of year How about "A Free and Spirited 6km" I think that is concise and excellent [emoji106][emoji106] I agree, though I prefer the longer version. The dark days after New Year's Eve, ...
by fkoene
Tue Dec 07, 2021 11:06 pm
Forum: Free Spirits forum
Topic: January ctc - Free Spirits to decide
Replies: 15
Views: 563

Re: January ctc - Free Spirits to decide

Also prefer a ranking piece, 6K also has the advantage that it's a Nonathlon distance as well, 4 minutes isn't.
by fkoene
Tue Dec 07, 2021 10:59 pm
Forum: Free Spirits forum
Topic: Free Spirits CTC Participation and Leaderboard
Replies: 567
Views: 79827

Re: Free Spirits CTC Participation and Leaderboard

Wolfmiester wrote: Mon Dec 06, 2021 12:42 pm As an admin note, Mike Chanin participated in quite a few of the early ones. Is it possible to check past data for slightly different usernames?
Sorry, found no Mike Channin or a username that might be connected to Mike in the list since 2013.
by fkoene
Sun Dec 05, 2021 10:45 pm
Forum: Free Spirits forum
Topic: Free Spirits CTC Participation and Leaderboard
Replies: 567
Views: 79827

Re: Free Spirits CTC Participation and Leaderboard

Overall not the best month for us spirits. Looking at the scores, for most of us not in boat 1 it's the lowest one this year. Nevertheless, 29 entries, better then last month. The top 7 remains the same, Paul G climbed two places, numbers 8, 9 and 10 are very close. Mat, still #1, but of course, aft...
by fkoene
Mon Nov 01, 2021 3:46 pm
Forum: Free Spirits forum
Topic: Free Spirits CTC Participation and Leaderboard
Replies: 567
Views: 79827

Re: Free Spirits CTC Participation and Leaderboard

Unfortunately Steve wasn't able to row the challenge this month. Hope you will be back soon, Steve. This raised the opportunity for Kevin to enter the top 3, congrats. Glad to have an entry again myself after bailing out for four months. 25 this month (lowest number this year, except for the Valenti...
by fkoene
Mon Nov 01, 2021 3:11 pm
Forum: Free Spirits forum
Topic: Anyone had any PBs recently?
Replies: 12350
Views: 386873

Re: Anyone had any PBs recently?

Lesley, Claudius, great rowing of the both of you ^O^ ^O^
by fkoene
Wed Oct 13, 2021 9:59 am
Forum: Free Spirits forum
Topic: Free Spirits CTC Participation and Leaderboard
Replies: 567
Views: 79827

Re: Free Spirits CTC Participation and Leaderboard

Good luck with the operation, Mat. Slightly more important then that number one position, but of course, your left leg tied to a skateboard for instance, who knows...
by fkoene
Mon Oct 11, 2021 2:12 pm
Forum: Free Spirits forum
Topic: October CTC - 12 minutes in pieces
Replies: 45
Views: 4878

Re: October CTC - 12 minutes in pieces

Back on the CTC board. First C2 session after my operation. Had been working out in the gym already, yesterday my first rowing on the water (with a permanent bank though, have no idea how to say that in English). Was positively surprised that my overall pace was slightly below 2minutes. Ended every ...
by fkoene
Mon Oct 11, 2021 2:05 pm
Forum: Free Spirits forum
Topic: Free Spirits CTC Participation and Leaderboard
Replies: 567
Views: 79827

Re: Free Spirits CTC Participation and Leaderboard

Sorry for the delay again, but not rowing makes one (at least me) forget about these things. Anyway, the scores are there. Welcome back Huw. First entry this season. Iain missed out on this one, nothing serious I hope, making him drop out of the top ten. Making room for Paul G. Great recovery, Paul....
by fkoene
Fri Sep 10, 2021 8:55 pm
Forum: Free Spirits forum
Topic: Free Spirits CTC Participation and Leaderboard
Replies: 567
Views: 79827

Re: Free Spirits CTC Participation and Leaderboard

Thanks, all [emoji120]

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by fkoene
Tue Sep 07, 2021 2:59 pm
Forum: Free Spirits forum
Topic: Free Spirits CTC Participation and Leaderboard
Replies: 567
Views: 79827

Re: Free Spirits CTC Participation and Leaderboard

Well, sorry for the delay but the board has been updated now. Not rowing yet, my holiday wasn't exactly like I had planned, been operated upon due to a perforated appendix inflammation and have to recover a bit more before I take up sports again. In the top 10 the only change is that Clare now is #9...
by fkoene
Thu Aug 05, 2021 7:23 am
Forum: Free Spirits forum
Topic: Free Spirits CTC Participation and Leaderboard
Replies: 567
Views: 79827

Re: Free Spirits CTC Participation and Leaderboard

Congrats to all the July-finishers, great work. Highest score for boat 1 this year so far. No entry for Jolo, no top 10 for him anymore, the rest remains the same in the higher regions. Two new entry's, welcome Carole and P-Sarge. Wolfie, 180 entry's according to the sheet, great ^O^ . Paul Vic 150 ...
by fkoene
Sat Jul 03, 2021 5:30 pm
Forum: Free Spirits forum
Topic: Free Spirits CTC Participation and Leaderboard
Replies: 567
Views: 79827

Re: Free Spirits CTC Participation and Leaderboard

And the results of June are in. Kicked myself out of the top ten, not a distance for me yet. Congrats to those who managed this one, I guess it must have been tough. Congrats especially to Paul VIctory, according to the board #150. I think July doesn't differ too much from June, good luck everyone. ...
by fkoene
Tue Jun 08, 2021 9:02 am
Forum: Free Spirits forum
Topic: Free Spirits CTC Participation and Leaderboard
Replies: 567
Views: 79827

Re: Free Spirits CTC Participation and Leaderboard

And, a week late, sorry, the board is filled with May results. Two new entry's, Ana W and Chris Newberry. In 2013 an Ana rowed one CTC so perhaps Ana W isn't as new as I supposed. Fill me in if you know more. Good luck with June's CTC. I think it's a bit too long for me to participate, but who knows...
by fkoene
Mon May 17, 2021 4:20 pm
Forum: Free Spirits forum
Topic: Free Spirits CTC Participation and Leaderboard
Replies: 567
Views: 79827

Re: Free Spirits CTC Participation and Leaderboard

Sorry for the delay, but I have been feeling not too well for a couple of weeks. Heading for a lightweight entry, but that stopped just in time (at least so it feels now). Welcome to Matt Lawrance, his first even as far as I can see. No changes in the top 7, 9 and 10 also the same, but Jolo and Plum...
by fkoene
Fri Apr 30, 2021 4:37 pm
Forum: Free Spirits forum
Topic: Indoor Rowers League 20/21
Replies: 241
Views: 22345

Re: Indoor Rowers League 20/21

And done... 1:43.8 and glad it's over :fswink:
Have a nice weekend
by fkoene
Fri Apr 30, 2021 4:30 pm
Forum: Free Spirits forum
Topic: Indoor Rowers League 20/21
Replies: 241
Views: 22345

Re: Indoor Rowers League 20/21

Done a very short warming-up, within a couple of minutes this will be over.
Should it have been a 10k I wouldn't have considered it [emoji6]

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