
Search found 17 matches
- Sat Jun 01, 2024 8:40 am
- Forum: Free Spirits forum
- Topic: May CTC
- Replies: 34
- Views: 16527
Re: May CTC
And now 5 boats afloat 

- Fri May 03, 2024 2:59 pm
- Forum: Free Spirits forum
- Topic: Lifetime Millionaires Club
- Replies: 3694
- Views: 542481
Re: Lifetime Millionaires Club
12 mllj 

- Sun Apr 28, 2024 3:10 am
- Forum: Free Spirits forum
- Topic: April CTC - The Baker's Dozen
- Replies: 41
- Views: 11527
Re: April CTC - The Baker's Dozen
Two boats are almost complete. There are two female rowers needed. How can we reach and motivate them?
- Sun Apr 21, 2024 11:25 am
- Forum: Free Spirits forum
- Topic: April CTC - The Baker's Dozen
- Replies: 41
- Views: 11527
Re: April CTC - The Baker's Dozen
Yesterday I dit “it” for the third time. It was the maximum possible (with at the end reaching my max HR) and I was satisfied with building up the session. Although halfway I had my doubts whether I would carry on till the end, I succeeded. So I was happy
with the result.
- Sat Apr 20, 2024 2:32 pm
- Forum: Free Spirits forum
- Topic: April CTC - The Baker's Dozen
- Replies: 41
- Views: 11527
Re: April CTC - The Baker's Dozen
One more female participant and we have 4 boats. 

- Fri Apr 19, 2024 5:33 pm
- Forum: Free Spirits forum
- Topic: what training have free spirits been doing today?
- Replies: 9976
- Views: 1051140
Re: what training have free spirits been doing today?
Nice attempt Frans and great you were still picking up the pace at the end. I agree a faster start would have helped, as would rating a bit higher. The fastest 500s have all ended with the rower unable to maintain their pace, so you definitely have a good second that you could take off with better ...
- Thu Apr 18, 2024 10:46 pm
- Forum: Free Spirits forum
- Topic: what training have free spirits been doing today?
- Replies: 9976
- Views: 1051140
Re: what training have free spirits been doing today?
SB today, but started too slow.
- Sun Apr 07, 2024 7:15 am
- Forum: Free Spirits forum
- Topic: April CTC - The Baker's Dozen
- Replies: 41
- Views: 11527
Re: April CTC - The Baker's Dozen

- Sat Apr 06, 2024 6:12 pm
- Forum: Free Spirits forum
- Topic: April CTC - The Baker's Dozen
- Replies: 41
- Views: 11527
Re: April CTC - The Baker's Dozen
Second attempt with 20 meters extra. Nevertheless, I fell out of boat no. 2. Hopefully there will be a third boat, because the water is very cold.
Personally, I think it's a shame that you can no longer see the incomplete boats.
Personally, I think it's a shame that you can no longer see the incomplete boats.
- Thu Mar 28, 2024 4:18 pm
- Forum: Free Spirits forum
- Topic: world erg challenge
- Replies: 22
- Views: 6246
Re: world erg challenge
Hey,
Normally my goal is about 150000 m. Unfortunately that will not be the case this time.
Had to empty the apartment of my mother who went to a nursing home, a few days there was a virus interfering and in April there will be a short break. But we are not half way so I expect that 100000 is ...
Normally my goal is about 150000 m. Unfortunately that will not be the case this time.
Had to empty the apartment of my mother who went to a nursing home, a few days there was a virus interfering and in April there will be a short break. But we are not half way so I expect that 100000 is ...
- Thu Feb 29, 2024 10:52 pm
- Forum: Free Spirits forum
- Topic: February CTC: Sprint Sandwich
- Replies: 38
- Views: 11715
Re: February CTC: Sprint Sandwich
At the last moment (op de valreep voor mijn Nederlandse collega’s) five full boats


- Tue Feb 20, 2024 12:58 pm
- Forum: Free Spirits forum
- Topic: what training have free spirits been doing today?
- Replies: 9976
- Views: 1051140
Re: what training have free spirits been doing today?
Yesterday I did intervals, and although I still felt it somewhat in my legs, today I still wanted to know how my half hour of rowing was going. So then the mind games started.
"oh, those legs are heavy, that won't work"
"Oh well, we'll see what happens"
around two km "hmm that's not too bad so far ...
"oh, those legs are heavy, that won't work"
"Oh well, we'll see what happens"
around two km "hmm that's not too bad so far ...
- Sun Feb 18, 2024 9:55 pm
- Forum: Free Spirits forum
- Topic: WELCOME to New Members
- Replies: 2650
- Views: 517907
Re: WELCOME to New Members
Nice to see you back Kay. I hope you’ll have a good time here.
Making a new ID for the C2C is rather simple.
If you want to attribute your result of the current challenge to Free Spirits, that is also possible.
First you put as result 60 minutes under the old C2tweetcrew ID, then you use the real ...
Making a new ID for the C2C is rather simple.
If you want to attribute your result of the current challenge to Free Spirits, that is also possible.
First you put as result 60 minutes under the old C2tweetcrew ID, then you use the real ...
- Tue Feb 06, 2024 9:00 am
- Forum: Free Spirits forum
- Topic: February CTC: Sprint Sandwich
- Replies: 38
- Views: 11715
Re: February CTC: Sprint Sandwich
boat 2 needs a women 

- Tue Feb 06, 2024 8:56 am
- Forum: Free Spirits forum
- Topic: Free Spirits CTC Participation and Leaderboard
- Replies: 780
- Views: 234260
Re: Free Spirits CTC Participation and Leaderboard
Hi,
I had some problems with my account indeed. The captain of the Diamonds did not agree that I changed my account from Diamonds into Free Spirits, He wanted me to make a new account,
So I did (f.vliegenberg),
I had some problems with my account indeed. The captain of the Diamonds did not agree that I changed my account from Diamonds into Free Spirits, He wanted me to make a new account,
So I did (f.vliegenberg),
- Sun Feb 04, 2024 2:08 pm
- Forum: Free Spirits forum
- Topic: WELCOME to New Members
- Replies: 2650
- Views: 517907
Re: WELCOME to New Members
Dank je wel. Ik hoop hier nog vele kilometers te maken.
Leuk dat het een team is met diverse nationaliteiten
Leuk dat het een team is met diverse nationaliteiten
- Thu Feb 01, 2024 10:06 am
- Forum: Free Spirits forum
- Topic: WELCOME to New Members
- Replies: 2650
- Views: 517907
Re: WELCOME to New Members
Hello,
I’m new here, but I am rowing already for many years.
I had to find a new team because the old one (C2tweetcrew) wasn’t active anymore and is now liquidated. Especially for the C2ct it wasn’t possible to get a full boatload. So the last months I was still member of C2tweetcrew but joined The ...
I’m new here, but I am rowing already for many years.
I had to find a new team because the old one (C2tweetcrew) wasn’t active anymore and is now liquidated. Especially for the C2ct it wasn’t possible to get a full boatload. So the last months I was still member of C2tweetcrew but joined The ...