Search found 9 matches

by cyparis35
Sat Mar 23, 2024 12:04 pm
Forum: Free Spirits forum
Topic: Anyone had any PBs recently?
Replies: 12517
Views: 474635

Re: Anyone had any PBs recently?

Hi Iain,

thanks for the hint.
I‘ve done the registration for the CTC and added my session.

Kind regards.
Michael
by cyparis35
Thu Mar 21, 2024 8:20 pm
Forum: Free Spirits forum
Topic: Anyone had any PBs recently?
Replies: 12517
Views: 474635

Re: Anyone had any PBs recently?

New PB at 2k after two years
Only 3 seconds less, but I'm not getting any younger.

But the 2k is still something I have a lot of respect and dislike for.
by cyparis35
Thu Mar 21, 2024 7:41 pm
Forum: Free Spirits forum
Topic: Millionaires club - 2023/2024 season
Replies: 92
Views: 12319

Re: Millionaires club - 2023/2024 season

Thank you Iain for the update.

It is nasty, but somehow it feels good to be art of an milions club.

Greetings
Michael
by cyparis35
Sun Feb 05, 2023 6:02 pm
Forum: Free Spirits forum
Topic: what training have free spirits been doing today?
Replies: 9224
Views: 376389

Re: what training have free spirits been doing today?

Hi there, today i rowed my first marathon. After rowing 18 month (with various intensity) and so far longest distance HM i´m glad ist done. Learnings: - It´s not over until it´s over - a FM aint fun, but a 2k feels worse - a FM ist 42.195m and not 42.197m (like i fool entered as target distance, so ...
by cyparis35
Sat Sep 24, 2022 3:56 pm
Forum: Free Spirits forum
Topic: Anyone had any PBs recently?
Replies: 12517
Views: 474635

Re: Anyone had any PBs recently?

Thank you, Jon. For me a sprint is not realy painful - its the 2k that hurts. When i’m done with the 2k i feel every part of the body and mind is devastated. So i prefer better go the long and calmful distances. But you‘re right of cource, in a sprint you only see when its done in the final result a...
by cyparis35
Sat Sep 24, 2022 9:29 am
Forum: Free Spirits forum
Topic: Anyone had any PBs recently?
Replies: 12517
Views: 474635

Re: Anyone had any PBs recently?

Hi,

for fun i did something i rarely do: a one minute sprint (after my regular 1 hour training).
Ended with 325m, two more then my old pb in dec. 21.
by cyparis35
Thu Sep 01, 2022 12:47 am
Forum: Free Spirits forum
Topic: Indoor Rowers League 2022-23
Replies: 228
Views: 15295

Re: Indoor Rowers League 2022-23

Hi,


i would like to register for a seat in second boat - if there will be one.

Greetings
Michael
by cyparis35
Thu Aug 11, 2022 5:54 pm
Forum: Free Spirits forum
Topic: New life
Replies: 13
Views: 1143

Re: New life

Hello there, here are some thoughts from a new member: I joined the Free Spirits group because of this forum - i realy like the friendly and open minded athmoshere here. And also very supportive to anyone, from beginners like to me to realy advanced rowers (sometimes its a little frustrating some gu...
by cyparis35
Mon Aug 08, 2022 2:44 pm
Forum: Free Spirits forum
Topic: Millionaires club - 2022/2023 season
Replies: 104
Views: 11776

Re: Millionaires club - 2022/2023 season

Thank you Peter