Im doing the Big Stretch as at mo Im not supposed to walk outside if the air is very cold for my ticker
Good luck all
Search found 276 matches
- Fri Jan 10, 2025 3:24 pm
- Forum: Free Spirits forum
- Topic: January Revolutions Challenge (C2 Log)
- Replies: 17
- Views: 488
- Mon Dec 23, 2024 5:44 pm
- Forum: Training and Racing
- Topic: Injuries.....:(
- Replies: 1180
- Views: 201689
Re: Injuries.....:(
Just had echocardiogram and cardiology clinic, I passed muster with flying colours and Dr Newton took a lot of care to allay my worries and concerns about my lingering symptoms
Im allowed to switch OFF bisoprolol and go back on the slow release propanolol I took for many years preop, and Im allowed ...
Im allowed to switch OFF bisoprolol and go back on the slow release propanolol I took for many years preop, and Im allowed ...
- Sat Dec 14, 2024 4:22 pm
- Forum: Free Spirits forum
- Topic: LADIES banter/training/motivation thread ??
- Replies: 1403
- Views: 170984
Re: LADIES banter/training/motivation thread ??
Oh WOW Tina
You and I with our bionic body parts are really showing how tough we girls are !
Merry nearly Christmas take care of yourself xxx
You and I with our bionic body parts are really showing how tough we girls are !
Merry nearly Christmas take care of yourself xxx
- Wed Dec 11, 2024 3:34 pm
- Forum: Free Spirits forum
- Topic: Lifetime Millionaires Club
- Replies: 3642
- Views: 449964
Re: Lifetime Millionaires Club
May I have a Christmassy gold star please for 27 lifetime millions achieved today
- Sun Dec 08, 2024 3:19 pm
- Forum: Free Spirits forum
- Topic: BRIC 2024 Birmingham
- Replies: 22
- Views: 3828
Re: BRIC 2024 Birmingham
Congratulations to you Tako
- Wed Nov 27, 2024 9:07 am
- Forum: Training and Racing
- Topic: Injuries.....:(
- Replies: 1180
- Views: 201689
Re: Injuries.....:(
Thanks all
Today is my 1st Valversary as the "zipper club members" call it, exactly this time last year I was on the operating table
Now Im working on completing my next lifetime million
So I guess Im going along the right way
Today is my 1st Valversary as the "zipper club members" call it, exactly this time last year I was on the operating table
Now Im working on completing my next lifetime million
So I guess Im going along the right way
- Fri Nov 15, 2024 11:29 am
- Forum: The Sanctuary
- Topic: Name that tune
- Replies: 5987
- Views: 635625
Re: Name that tune
Heres yr clue from me One of the most famous female superstars ever, vocals and film acting
Still singing
Still fabulous
Just like me lol ha ha
Still singing
Still fabulous
Just like me lol ha ha
- Fri Nov 08, 2024 10:41 am
- Forum: Free Spirits forum
- Topic: WELCOME to New Members
- Replies: 2639
- Views: 451386
Re: WELCOME to New Members
I would like to extend a very warm Free Spirits welcome to Chris Williams, we "met" online through our health issues and Chris has made a fantastic recovery
Great to have him join us
- Wed Nov 06, 2024 3:10 pm
- Forum: Training and Racing
- Topic: Injuries.....:(
- Replies: 1180
- Views: 201689
Re: Injuries.....:(
Thanks Iain
Though Im not too bad sitting on the erg going steadily along my problems seem to be with any other type of mobility, when I walk I feel like Im on the deck of a ship lol and Im supersensitive to all sorts of weird things, its extra hard to walk when twilight and darkness descend, or ...
Though Im not too bad sitting on the erg going steadily along my problems seem to be with any other type of mobility, when I walk I feel like Im on the deck of a ship lol and Im supersensitive to all sorts of weird things, its extra hard to walk when twilight and darkness descend, or ...
- Wed Nov 06, 2024 12:37 pm
- Forum: Training and Racing
- Topic: Injuries.....:(
- Replies: 1180
- Views: 201689
Re: Injuries.....:(
Struggling at moment with after effects of my heart surgery both physical and mental as my year anniversary is approaching, was hoping to be reassured by upcoming echocardiogram and cardiologist appt but once again been cancelled and rearranged so have to wait with bated breath till 2 days before ...
- Sat Oct 26, 2024 11:44 am
- Forum: Free Spirits forum
- Topic: Lifetime Millionaires Club
- Replies: 3642
- Views: 449964
Re: Lifetime Millionaires Club
Bravo Tina
- Sat Oct 26, 2024 11:40 am
- Forum: The Sanctuary
- Topic: Name that tune
- Replies: 5987
- Views: 635625
Re: Name that tune
You are right
The leaves are brown
Or orange gold red etc as I look out my window
Great song and great to have thread resuscitated
The leaves are brown
Or orange gold red etc as I look out my window
Great song and great to have thread resuscitated
- Fri Oct 25, 2024 12:32 pm
- Forum: Free Spirits forum
- Topic: LADIES banter/training/motivation thread ??
- Replies: 1403
- Views: 170984
Re: LADIES banter/training/motivation thread ??
Thanks so much Tina
Ouch yr poor knees, I hope that all goes well and youll soon be fighting fit again
I adore an afternoon tea !!!!
Ouch yr poor knees, I hope that all goes well and youll soon be fighting fit again
I adore an afternoon tea !!!!
- Fri Oct 25, 2024 12:30 pm
- Forum: Free Spirits forum
- Topic: Winter is coming
- Replies: 4
- Views: 2082
Re: Winter is coming
Happy Pearl Anniversary have a wonderful trip
- Thu Oct 24, 2024 9:33 am
- Forum: Free Spirits forum
- Topic: LADIES banter/training/motivation thread ??
- Replies: 1403
- Views: 170984
Re: LADIES banter/training/motivation thread ??
Oh yes the famous British weather :roll:
Glad everything else was good
Im plodding along thanks, just managed a season million but its been very hard, gives me aches and pains everywhere including the area round my scar so Ive cut down both my distances and my resistance setting, I think the ...
Glad everything else was good
Im plodding along thanks, just managed a season million but its been very hard, gives me aches and pains everywhere including the area round my scar so Ive cut down both my distances and my resistance setting, I think the ...
- Wed Oct 23, 2024 3:15 pm
- Forum: Free Spirits forum
- Topic: LADIES banter/training/motivation thread ??
- Replies: 1403
- Views: 170984
Re: LADIES banter/training/motivation thread ??
Hows the trip going Tina ? X
- Sat Oct 05, 2024 4:39 pm
- Forum: Free Spirits forum
- Topic: Autumn Cold
- Replies: 4
- Views: 2241
Re: Autumn Cold
We both had our jabs done this morning so did a row each soon after before our arms seize up lol
- Sat Oct 05, 2024 4:38 pm
- Forum: Free Spirits forum
- Topic: WELCOME to New Members
- Replies: 2639
- Views: 451386
Re: WELCOME to New Members
A warm welcome to you Emma
- Sat Sep 14, 2024 3:54 pm
- Forum: Free Spirits forum
- Topic: what training have free spirits been doing today?
- Replies: 9834
- Views: 816131
Re: what training have free spirits been doing today?
Thanks for yr good wishes Spider
I pop on to read these threads regularly and admire what everyones achieving and helping each other with in the spirit of our team
but of course I am nowhere near at all to any of this proper training that all you "big strong boys" do lol
With all my physical ...
I pop on to read these threads regularly and admire what everyones achieving and helping each other with in the spirit of our team
but of course I am nowhere near at all to any of this proper training that all you "big strong boys" do lol
With all my physical ...
- Sat Sep 14, 2024 2:26 pm
- Forum: Free Spirits forum
- Topic: Fall Team Challenge
- Replies: 26
- Views: 7055
Re: Fall Team Challenge
Signed up, Pete will join me too
But we can no longer put in the totals we used to be able to contribute but we'll have a go
But we can no longer put in the totals we used to be able to contribute but we'll have a go
- Sat Sep 14, 2024 2:23 pm
- Forum: Free Spirits forum
- Topic: what training have free spirits been doing today?
- Replies: 9834
- Views: 816131
Re: what training have free spirits been doing today?
Hey Jdog welcome back - Jack burns has just posted an intersting video on people rowing & risks of heart probs - https://www.youtube.com/watch?v=eVHVx73JI_w might be of interest!.
Hi guys forgive me butting into the conversation here but having given this youtube video a watch Id just like to ...
- Wed Sep 04, 2024 8:26 pm
- Forum: Free Spirits forum
- Topic: LADIES banter/training/motivation thread ??
- Replies: 1403
- Views: 170984
Re: LADIES banter/training/motivation thread ??
Cheers Tina, have a WONDERFUL trip x
- Thu Aug 29, 2024 11:00 am
- Forum: Free Spirits forum
- Topic: Happy Birthday and Speedy Recovery Plummy
- Replies: 8
- Views: 3878
Re: Happy Birthday and Speedy Recovery Plummy
Well done good to hear you are doing well
Ive also been told full recovery from my op can be a year plus so we just need to look after ourselves, slow and steady wins our race
Hugs
Ive also been told full recovery from my op can be a year plus so we just need to look after ourselves, slow and steady wins our race
Hugs
- Thu Aug 22, 2024 10:34 am
- Forum: Free Spirits forum
- Topic: LADIES banter/training/motivation thread ??
- Replies: 1403
- Views: 170984
Re: LADIES banter/training/motivation thread ??
Thanks Tina
My heart is doing well in recovering but my back and hips are still giving me much bother, signs of age/diabetes/postop weight gain due to enforced period of no rowing allowed for months !!!
and maybe the way they pushed me about arranging me on their operating table plus the awful ...
My heart is doing well in recovering but my back and hips are still giving me much bother, signs of age/diabetes/postop weight gain due to enforced period of no rowing allowed for months !!!
and maybe the way they pushed me about arranging me on their operating table plus the awful ...
- Wed Aug 14, 2024 9:32 am
- Forum: Free Spirits forum
- Topic: Dog Days
- Replies: 32
- Views: 7288
Re: Dog Days
My dog is going into the kennels whilst I go on a short break away at the seaside with the Red Arrows Typhoon and Spitfires lol
See you next week again
See you next week again