Search found 4 matches

by mattgorle
Thu Nov 07, 2019 7:11 pm
Forum: Free Spirits forum
Topic: November ctc - 1k/3:30r/750m/2:30r/500m/1:30r/250m
Replies: 45
Views: 4886

Re: November ctc - 1k/3:30r/750m/2:30r/500m/1:30r/250m

Thanks everyone for the advice and support - it's really helpful! Grobi, one way or another, I'll get a score up there this month :-) MaxMacLaren1, that sounds far more sustainable in terms of pacing - I'm still really new to this, so don't think that I've found my true 1k/2k paces yet! But I'll aim...
by mattgorle
Mon Nov 04, 2019 2:27 pm
Forum: Free Spirits forum
Topic: Nonathlon 2020
Replies: 42
Views: 5356

Re: Nonathlon 2020

Hi Stan,

I've registered with Nonathlon today. Could you please add me? Username: mattgorle

Many thanks
by mattgorle
Sun Nov 03, 2019 11:07 pm
Forum: Free Spirits forum
Topic: November ctc - 1k/3:30r/750m/2:30r/500m/1:30r/250m
Replies: 45
Views: 4886

Re: November ctc - 1k/3:30r/750m/2:30r/500m/1:30r/250m

I had a go at this and completely overcooked it at the start - set off at 1:30 and completely ran out of gas #-o. 9:38.3 total time :oops: , which I'm not going to record on the CTC - I'm going to give it another go later on in the month and do better. Just in awe of you guys who can pull this at su...
by mattgorle
Sat Nov 02, 2019 11:04 pm
Forum: The Sanctuary
Topic: "About me" - a place to introduce yourself
Replies: 126
Views: 94735

Re: "About me" - a place to introduce yourself

Hi everyone, Matt from Ross-on-Wye here. I'm a web software developer and systems administrator and haven't generally had a lot of exercise in my life for probably at least the last 12-15 years. Many years ago, I was a member of the local gym and went religiously 2 - 3 times a week. Mostly my routin...