Search found 95 matches

by Sandbaggerone
Sat Aug 01, 2020 10:39 pm
Forum: Free Spirits forum
Topic: July ctc - 2112m
Replies: 50
Views: 1555

Re: July ctc - 2112m

Had a last second try, and it wasn't bad considering I haven't done a distance like this as hard as this in over a year.
Two lightweights in boat I!

Cheers,
Colin
by Sandbaggerone
Wed Jul 01, 2020 12:19 am
Forum: Free Spirits forum
Topic: June CTC
Replies: 43
Views: 1609

Re: June CTC

So many good efforts this month. I realized it was the 30th today and had a go, but tweaked my elbow around 750m into the first interval. After that I couldn't pull hard without pain, so I had to settle for a slow 26k to bring me to 1,000,000 for June :wink:

Cheers,
Colin
by Sandbaggerone
Tue Jun 23, 2020 2:34 pm
Forum: Free Spirits forum
Topic: Lifetime Millionaires Club
Replies: 3274
Views: 162969

Re: Lifetime Millionaires Club

18!

Cheers,
Colin
18 MMC.PNG
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by Sandbaggerone
Thu Jun 04, 2020 7:27 pm
Forum: Free Spirits forum
Topic: 2019/20 Summary and Aspirations for 2020/21
Replies: 9
Views: 623

Re: 2019/20 Summary and Aspirations for 2020/21

2019/20 goals: Average 10K per day - Achieved: 23,523 Complete all CTC events. - Unsuccessful! 500m under 1:30 1,000m under 3:12 2,000m under 6:50 5,000m under 18:00 6,000m under 22:00 10,000m under 37:10 21,097m under 1:21:00 42,195m under 2:50:00 30:00.0 over 8,100m 1:00:00.0 over 15,700m - YES: 1...
by Sandbaggerone
Tue May 26, 2020 10:22 pm
Forum: Free Spirits forum
Topic: Nonathlon 2021
Replies: 124
Views: 3911

Re: Nonathlon 2021

SandbaggerOne

Cheers,
Colin Brinkman
by Sandbaggerone
Tue May 26, 2020 1:15 am
Forum: Free Spirits forum
Topic: May ctc - 1‘, standing start
Replies: 49
Views: 2208

Re: May ctc - 1‘, standing start

Lots of good efforts here. Just had a go after a 5k slow warmup. Not sure I'll try again.

Cheers,
Colin
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by Sandbaggerone
Sat May 23, 2020 4:34 pm
Forum: Free Spirits forum
Topic: Lifetime Millionaires Club
Replies: 3274
Views: 162969

Re: Lifetime Millionaires Club

17!

Cheers,
Colin
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by Sandbaggerone
Thu May 21, 2020 2:18 pm
Forum: Free Spirits forum
Topic: Anyone had any PBs recently?
Replies: 12219
Views: 353780

Re: Anyone had any PBs recently?

Thanks, all!
Wolfmiester wrote:
Thu May 21, 2020 8:02 am
Very well done Colin, now you know any other PB attempt this season will be very much shorter :-)
That was the idea!

Cheers,
Colin
by Sandbaggerone
Thu May 21, 2020 1:03 am
Forum: Free Spirits forum
Topic: Anyone had any PBs recently?
Replies: 12219
Views: 353780

Re: Anyone had any PBs recently?

I'm dragging myself back into trying to be fast, and not just row for volume, so I started with the longest standard piece! I improved on my previous best marathon from March 2019 ( 2:51:25.2 @2:01.8 ) with 2:50:54.6 @ 2:01.5. My last effort was at 10 or 15 lbs heavier, and it's interesting to see t...
by Sandbaggerone
Sun Apr 19, 2020 8:02 pm
Forum: Free Spirits forum
Topic: Lifetime Millionaires Club
Replies: 3274
Views: 162969

Re: Lifetime Millionaires Club

16!
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by Sandbaggerone
Fri Apr 03, 2020 11:38 am
Forum: Free Spirits forum
Topic: Lifetime Millionaires Club
Replies: 3274
Views: 162969

Re: Lifetime Millionaires Club

Tako wrote:
Sat Mar 28, 2020 3:14 pm
Impressive Colin!
You more than doubled your lifetime meters of >7MM in one Season [emoji33][emoji33][emoji33]
Thanks, Tako!
by Sandbaggerone
Sat Mar 28, 2020 2:52 pm
Forum: Free Spirits forum
Topic: Lifetime Millionaires Club
Replies: 3274
Views: 162969

Re: Lifetime Millionaires Club

Thanks Dave!
by Sandbaggerone
Sat Mar 28, 2020 1:12 am
Forum: Free Spirits forum
Topic: Lifetime Millionaires Club
Replies: 3274
Views: 162969

Re: Lifetime Millionaires Club

15!
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by Sandbaggerone
Fri Nov 08, 2019 12:56 am
Forum: Free Spirits forum
Topic: Lifetime Millionaires Club
Replies: 3274
Views: 162969

Re: Lifetime Millionaires Club

12!

Cheers,
Colin
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by Sandbaggerone
Fri Nov 01, 2019 12:07 am
Forum: Free Spirits forum
Topic: October ctc - 666 meters
Replies: 32
Views: 2521

Re: October ctc - 666 meters

These short distances are really not my forte. I gave it two tries today and this was the less disappointing.

-Colin
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by Sandbaggerone
Mon Sep 30, 2019 11:00 pm
Forum: Free Spirits forum
Topic: September ctc - 1800m / 3'r / 1200m / 3'r / 1800m
Replies: 37
Views: 5122

Re: September ctc - 1800m / 3'r / 1200m / 3'r / 1800m

I am finally free of a left scapular soreness that has plagued me this month, so I tried a last day lunchtime special. After my 13 k bike ride and 14 k erg in the morning this was the best I could do: 16:43.6 @ 1:44.5. Splits later. Guy is safe once more. Cheers, Colin Screenshot_20190930-204208_Chr...
by Sandbaggerone
Sat Sep 28, 2019 3:55 pm
Forum: Free Spirits forum
Topic: Lifetime Millionaires Club
Replies: 3274
Views: 162969

Re: Lifetime Millionaires Club

No idea.
by Sandbaggerone
Sat Sep 28, 2019 2:41 am
Forum: Free Spirits forum
Topic: Lifetime Millionaires Club
Replies: 3274
Views: 162969

Re: Lifetime Millionaires Club

11!

Cheers,
Colin
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by Sandbaggerone
Tue Aug 27, 2019 2:22 pm
Forum: Free Spirits forum
Topic: AUG CTC - 'Dog Days Double Double'
Replies: 40
Views: 3259

Re: AUG CTC - 'Dog Days Double Double'

Hi Max, yeah I was pretty pleased with my time until I saw Guy's! Some other fast times up now as well.

Cheers,
Colin
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by Sandbaggerone
Tue Aug 27, 2019 2:19 pm
Forum: Free Spirits forum
Topic: Anyone had any PBs recently?
Replies: 12219
Views: 353780

Re: Anyone had any PBs recently?

Thanks, Max! This is also 2nd best this year, and top spot is again unverified ...
by Sandbaggerone
Sun Aug 25, 2019 1:25 am
Forum: Free Spirits forum
Topic: Anyone had any PBs recently?
Replies: 12219
Views: 353780

Re: Anyone had any PBs recently?

Mikkel, you are still very fast!

I managed a new PB in the 60' today, improving from 15652 to 15817. I think I could go a bit faster too.

Cheers,
Colin
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by Sandbaggerone
Thu Aug 22, 2019 12:39 am
Forum: Free Spirits forum
Topic: Anyone had any PBs recently?
Replies: 12219
Views: 353780

Re: Anyone had any PBs recently?

Indeed, that's a fine 500. I've never cracked 1:30.
by Sandbaggerone
Wed Aug 21, 2019 12:56 am
Forum: Free Spirits forum
Topic: AUG CTC - 'Dog Days Double Double'
Replies: 40
Views: 3259

Re: AUG CTC - 'Dog Days Double Double'

Agreed! Tako, I'm coming for you, but you might be safe this month.

Cheers,
Colin
by Sandbaggerone
Wed Aug 21, 2019 12:55 am
Forum: Free Spirits forum
Topic: Anyone had any PBs recently?
Replies: 12219
Views: 353780

Re: Anyone had any PBs recently?

Thanks, Gents. I wouldn't want to cast aspersions ...

Cheers,
Colin
by Sandbaggerone
Tue Aug 20, 2019 1:33 am
Forum: Free Spirits forum
Topic: Lifetime Millionaires Club
Replies: 3274
Views: 162969

Re: Lifetime Millionaires Club

Thanks, Tako!