Plummy, Thanks for responding. After reading your note, I tried one more session strapless. It was miserable. I then searched the C2 website, excluding the Forum, for strapless rowing and couldn't find anything about rowing strapless. So, I'm just going to strap in, plug along, and work toward impro...

I hope I'm posting my question in the correct place. I'm way out of shape and am getting started rowing using the Interactive Weight Loss program. In fact, I'm so unconditioned (deconditioned?) that I feel I need to do the 2nd week of the program for a couplathree weeks before rebooting and starting...