Search found 8 matches

by Heavyvino
Wed Jun 27, 2018 10:54 pm
Forum: Free Spirits forum
Topic: Lifetime Millionaires Club
Replies: 3565
Views: 285753

Re: Lifetime Millionaires Club

Today I just clicked my first million meters, I also set 2 personal beats. I beat my 2k by .01 seconds and my 5k time by 42 seconds. What a day.
by Heavyvino
Thu May 10, 2018 4:27 am
Forum: Free Spirits forum
Topic: Anyone had any PBs recently?
Replies: 12517
Views: 474862

Re: Anyone had any PBs recently?

I did a 4 minute test yesterday, I beat my first one by 109 meters. 841 to 950.
by Heavyvino
Sun May 06, 2018 12:20 am
Forum: Free Spirits forum
Topic: Joining ctc's
Replies: 2
Views: 466

Joining ctc's

I cant figure out where/how to sign up for the ctc's.
by Heavyvino
Wed Apr 25, 2018 1:10 am
Forum: Free Spirits forum
Topic: Question for high meter rowers.
Replies: 16
Views: 1525

Re: Question for high meter rowers.

New question. What do you do to keep from getting blisters/hot spots. I wrap the spots with Eucatape after I row, while I row I occasionally wear gloves.
by Heavyvino
Sun Apr 22, 2018 4:03 am
Forum: Free Spirits forum
Topic: Question for high meter rowers.
Replies: 16
Views: 1525

Re: Question for high meter rowers.

Ian Bee wrote: Sat Apr 21, 2018 5:02 pm What's your target daily amount?
I am working on making an hour, that should be between 10500 and 12000 meters.
by Heavyvino
Sat Apr 21, 2018 4:13 am
Forum: Free Spirits forum
Topic: Question for high meter rowers.
Replies: 16
Views: 1525

Question for high meter rowers.

Question for distance rowers, how do you prevent flat/numb butt when rowing for a long time?

Also on the meter board what does DAY MEAN, indicate.
by Heavyvino
Tue Mar 20, 2018 3:35 am
Forum: Free Spirits forum
Topic: Beginners
Replies: 460
Views: 147100

Re: Beginners

Keep my bells in the house. I am more of a beer snob.
by Heavyvino
Mon Mar 19, 2018 2:06 am
Forum: Free Spirits forum
Topic: Beginners
Replies: 460
Views: 147100

Re: Beginners

Howdy, thought I would introduce myself,
Troy, 51,cancer survivor, love kettlebells, and my new c2. Have been rowing just over 6 weeks and love it, goal is to row one million meters, and kettlebell one million kilos. I am located in the upper left coast of the U.S.