Search found 7 matches

by dykebert
Sat Mar 31, 2018 4:19 pm
Forum: Free Spirits forum
Topic: Mud Season Madness 2018
Replies: 74
Views: 6199

Re: Mud Season Madness 2018

MudSeasonMadness_10K_2018.png Total for the month: 255,034m 26:18:31.8 making my average pace 3:05.8 (told you I was slow! :lol: ) Weight loss about 2 kilos. (ended up 6th in weight loss challenge at work. The top 3 loss over 6%) VERY glad to have reached shore. Now where's the closest Pizza place?...
by dykebert
Fri Mar 30, 2018 2:01 am
Forum: Free Spirits forum
Topic: Mud Season Madness 2018
Replies: 74
Views: 6199

Re: Mud Season Madness 2018

Congratulations Ann, Ian, Massi and all the others who have already completed the challenge! =D> ^O^ =D> ^O^ =D> ^O^ =D> ^O^ =D> ^O^ Ann, that is so awesome! I've still got 2 days to go. Hoping to catch site of land soon! Someone want to do me a favor and extend the dock a bit? Sharky keep on rowing...
by dykebert
Mon Mar 26, 2018 1:22 pm
Forum: Free Spirits forum
Topic: Mud Season Madness 2018
Replies: 74
Views: 6199

Re: Mud Season Madness 2018

Getting close to the finish line! I've passed 20 days and and I'm hoping that pure stubbornness will see me through the end. I woke up Saturday morning and just about called it quits on the challenge. It took a while to convince myself to get on the erg. I did, but it was a definite struggle. Much r...
by dykebert
Wed Mar 21, 2018 2:26 am
Forum: Free Spirits forum
Topic: Mud Season Madness 2018
Replies: 74
Views: 6199

Re: Mud Season Madness 2018

Had an unplanned rest day on Sat due to travel, but got back in time on Sunday to get my 10K 16 days down, which leaves me with 9 to do and 11 days left in the month! Starting to look forward to finishing this! And not just because I promised myself pizza. :lol: Sharky keep on rowing, just keep rowing
by dykebert
Wed Mar 14, 2018 2:28 pm
Forum: Free Spirits forum
Topic: Mud Season Madness 2018
Replies: 74
Views: 6199

Re: Mud Season Madness 2018

Hey Jill, Great post and thanks for the shout-out. 12 days for me so far. Today is a rest day and Pi day (3/14) which may be a dangerous combination as far as my weight loss challenge goes. :lol: Tomorrow is also a rest day. I'm hoping for some good recovery before going back at it again. So here's ...
by dykebert
Tue Mar 06, 2018 3:11 am
Forum: Free Spirits forum
Topic: 2018 weight loss thread
Replies: 68
Views: 6041

Re: 2018 weight loss thread

Slow off the mark to join this thread, but been working on my weight loss for a while now. Hoping the Mud Season Challenge will put me in the money with the weight loss challenge at work. :P If I've got the dates and weight converted correctly here's my stats: Date_________Mass (KG)____Monthly chang...
by dykebert
Sat Mar 03, 2018 6:52 pm
Forum: Free Spirits forum
Topic: Mud Season Madness 2018
Replies: 74
Views: 6199

Re: Mud Season Madness 2018

Hey folks, Free Spirits newbie here. I've committed to the 10K a day for at least my first rotation (6 days on, 1 day off, 5 days on, 2 days off; 2 sessions a day). Chiropractor appts are lined up, and working on getting massages scheduled! :) I have the added motivation of weight loss challenge at ...