Search found 73 matches

by chrisnew
Fri Sep 01, 2023 6:48 pm
Forum: Free Spirits forum
Topic: The Grid
Replies: 4
Views: 811

Re: The Grid

first efforts done for The Grid. Will revisit them to try and improve the results
by chrisnew
Tue Aug 29, 2023 3:17 pm
Forum: Free Spirits forum
Topic: Dog Days
Replies: 22
Views: 1811

Re: Dog Days

Well done all and thanks Jon for the the stats
by chrisnew
Sun Aug 27, 2023 6:50 pm
Forum: Free Spirits forum
Topic: Dog Days
Replies: 22
Views: 1811

Re: Dog Days

Well done on those completed and fingers crossed for those not quite there yet. Being running injured this week meant I could get the 40k
by chrisnew
Wed Aug 23, 2023 4:20 pm
Forum: Free Spirits forum
Topic: Dog Days
Replies: 22
Views: 1811

Re: Dog Days

Best wishes Carole, get well soon


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by chrisnew
Wed Aug 23, 2023 4:20 pm
Forum: Free Spirits forum
Topic: Dog Days
Replies: 22
Views: 1811

Re: Dog Days

Good luck to everyone still in the challenge. 3 weeks done, but next might be a challenge to get the 40k done Hey now - the "week" for this challenge goes through Monday midnight, so I've got tomorrow to get my additional meters in. Don't scare me like that! :D Sorry for the scare, used t...
by chrisnew
Sun Aug 20, 2023 10:05 am
Forum: Free Spirits forum
Topic: Dog Days
Replies: 22
Views: 1811

Re: Dog Days

Good luck to everyone still in the challenge. 3 weeks done, but next might be a challenge to get the 40k done
by chrisnew
Fri Aug 11, 2023 6:41 pm
Forum: Free Spirits forum
Topic: Indoor Rowers League
Replies: 3
Views: 607

Re: Inddor Rowers League

Bit of a shame as enjoyed the challenge, but understandable not longer existing
by chrisnew
Fri Aug 11, 2023 6:38 pm
Forum: Free Spirits forum
Topic: The Grid
Replies: 4
Views: 811

Re: The Grid

Interesting concept and have signed up. The question is which distances to go for in each grid. Mind you, given my current level on the machine it will not make much difference, but good to have a challenge to aim at
by chrisnew
Tue Jun 06, 2023 7:46 pm
Forum: Free Spirits forum
Topic: Nonathlon 2023/2024
Replies: 38
Views: 3284

Re: Nonathlon 2023/2024

JonT wrote: Tue May 30, 2023 3:31 pm
Chris, looking at 2023 I can see you were chrisnew rather than Chjrisnew which to the analyser is a new person. I will set it so that it knows you are the same person.

Jon
Thanks Jon, much appreciated
by chrisnew
Sun May 28, 2023 12:53 pm
Forum: Free Spirits forum
Topic: Nonathlon 2023/2024
Replies: 38
Views: 3284

Re: Nonathlon 2023/2024

Hi, good start to the season for people. I know I was in the list of members for the team, but not currently showing on the analyser or individual page. Do not think I changed my name, it is Chrisnew in Nonathlon (and as per the list above), but the individual page shows chrisnew. Would someone be a...
by chrisnew
Mon May 01, 2023 12:59 pm
Forum: Free Spirits forum
Topic: Indoor Rowers League 2022-23
Replies: 228
Views: 15323

Re: Indoor Rowers League 2022-23

Well done everyone who took part. Shame I could not contribute more as was injured. Hopefully it will be back again for 23/24!
by chrisnew
Fri Apr 28, 2023 6:53 pm
Forum: Free Spirits forum
Topic: Indoor Rowers League 2022-23
Replies: 228
Views: 15323

Re: Indoor Rowers League 2022-23

Another seat taken in FS2. 3 second improvement from a benchmark 3 weeks ago. The last 150m were horrible!

Image


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by chrisnew
Thu Apr 27, 2023 7:56 am
Forum: Free Spirits forum
Topic: Indoor Rowers League 2022-23
Replies: 228
Views: 15323

Re: Indoor Rowers League 2022-23

Well done on great efforts. Am saving that bundle of joy (2nd attempt) to tomorrow or the weekend
by chrisnew
Sat Apr 15, 2023 12:33 pm
Forum: Free Spirits forum
Topic: Indoor Rowers League 2022-23
Replies: 228
Views: 15323

Re: Indoor Rowers League 2022-23

Miraculously I managed to finish. As the graph shows I didn't keep up the strength till the end hahah. HD was close but I saw the projected end time was still better then my SB so I struggled on until the end. Painful. Maybe later another one, starting a little bit slower. Scherm­afbeelding 2023-04...
by chrisnew
Fri Mar 24, 2023 8:11 pm
Forum: Free Spirits forum
Topic: Indoor Rowers League 2022-23
Replies: 228
Views: 15323

Re: Indoor Rowers League 2022-23

Image
Another one for FS2. Long time since I have got as far as 10km. Hopefully the body is now behaving so can do more


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by chrisnew
Sun Feb 26, 2023 10:45 am
Forum: Free Spirits forum
Topic: Indoor Rowers League 2022-23
Replies: 228
Views: 15323

Re: Indoor Rowers League 2022-23

Another one added for FS2. Nowhere near what i used to do, but virtually no rowing so just getting in a score for the team
by chrisnew
Fri Jan 27, 2023 6:52 pm
Forum: Free Spirits forum
Topic: Indoor Rowers League 2022-23
Replies: 228
Views: 15323

Re: Indoor Rowers League 2022-23

Managed to post my first one since September, FS2 has another one on board. 289m, not anywhere near a pb, but happy to have been able to do something this month. Keeping things crossed can do the rest
by chrisnew
Mon Jan 02, 2023 2:46 pm
Forum: Free Spirits forum
Topic: Indoor Rowers League 2022-23
Replies: 228
Views: 15323

Re: Indoor Rowers League 2022-23

Well done all on keeping the boats afloat. I am making a tentative return to rowing and will try and complete as many of the many ones as possible, albeit cautiously as the hip is not 100%
by chrisnew
Wed Nov 30, 2022 8:26 pm
Forum: Free Spirits forum
Topic: Indoor Rowers League 2022-23
Replies: 228
Views: 15323

Re: Indoor Rowers League 2022-23

Hi all, sorry to have gone AWOL and not getting the rows done. Hip injury has meant no rowing and not likely for a while longer. At best I may do some arms only work and will see how that goes. Some amazing efforts for IRL and sorry can not contribute at the minute
by chrisnew
Fri Sep 23, 2022 7:24 pm
Forum: Free Spirits forum
Topic: Indoor Rowers League 2022-23
Replies: 228
Views: 15323

Re: Indoor Rowers League 2022-23

just got my entry in for boat 2. Not my best effort and it was a struggle after being off the machine for a few months! Lots of rowing fitness to get back. 1075m on the board though is better than nothing
by chrisnew
Sun Sep 11, 2022 10:49 am
Forum: Free Spirits forum
Topic: Indoor Rowers League 2022-23
Replies: 228
Views: 15323

Re: Indoor Rowers League 2022-23

JonT wrote: Sun Sep 04, 2022 1:42 pm Hopefully Boat 2 will be able to find a full crew.

I will be doing my session later in the month, just trying to regain some rowing form. Will definitely be doing it. Remind me if I need to do anything other than just log the score?
by chrisnew
Thu Sep 01, 2022 11:02 am
Forum: Free Spirits forum
Topic: Indoor Rowers League 2022-23
Replies: 228
Views: 15323

Re: Indoor Rowers League 2022-23

Hi all, sorry, I have been off the machine all summer and not on the forum, but will be jumping back on now. If there is still pace on the second boat I would be up for it again
by chrisnew
Tue May 31, 2022 8:00 pm
Forum: Free Spirits forum
Topic: May CTC - 10x100m / 1´ rest
Replies: 25
Views: 2172

Re: May CTC - 10x100m / 1´ rest

Well that was even more unpleasant than expected and to cap it all I lost out on a Boat II place to Chris by 0.1 seconds [emoji2361]. Serves me right for getting the pacing so wrong. A lady to float Boat III would be great [emoji1317] https://uploads.tapatalk-cdn.com/20220530/de0f94315cfec3340ec67a...
by chrisnew
Sun May 29, 2022 6:06 pm
Forum: Free Spirits forum
Topic: May CTC - 10x100m / 1´ rest
Replies: 25
Views: 2172

Re: May CTC - 10x100m / 1´ rest

Got my effort in, not a favourite to say the least! Definitely not a sprinter, but quite pleased with the consistency
by chrisnew
Sun May 15, 2022 1:48 pm
Forum: Free Spirits forum
Topic: Anyone had any PBs recently?
Replies: 12517
Views: 474731

Re: Anyone had any PBs recently?

The first proper effort post Covid on the first day I have felt 'nearly' normal. 4 weeks of not doing hard or long efforts, but decided to have a go at a half to see where I am at, and also do the C2 HM challenge. Appears that the underlying fitness has not gone away as this was a 30 second pb. The ...