Search found 73 matches
- Fri Sep 01, 2023 6:48 pm
- Forum: Free Spirits forum
- Topic: The Grid
- Replies: 4
- Views: 813
Re: The Grid
first efforts done for The Grid. Will revisit them to try and improve the results
- Tue Aug 29, 2023 3:17 pm
- Forum: Free Spirits forum
- Topic: Dog Days
- Replies: 22
- Views: 1814
Re: Dog Days
Well done all and thanks Jon for the the stats
- Sun Aug 27, 2023 6:50 pm
- Forum: Free Spirits forum
- Topic: Dog Days
- Replies: 22
- Views: 1814
Re: Dog Days
Well done on those completed and fingers crossed for those not quite there yet. Being running injured this week meant I could get the 40k
- Wed Aug 23, 2023 4:20 pm
- Forum: Free Spirits forum
- Topic: Dog Days
- Replies: 22
- Views: 1814
Re: Dog Days
Best wishes Carole, get well soon
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Sent from my iPhone using Tapatalk
- Wed Aug 23, 2023 4:20 pm
- Forum: Free Spirits forum
- Topic: Dog Days
- Replies: 22
- Views: 1814
Re: Dog Days
Good luck to everyone still in the challenge. 3 weeks done, but next might be a challenge to get the 40k done Hey now - the "week" for this challenge goes through Monday midnight, so I've got tomorrow to get my additional meters in. Don't scare me like that! :D Sorry for the scare, used t...
- Sun Aug 20, 2023 10:05 am
- Forum: Free Spirits forum
- Topic: Dog Days
- Replies: 22
- Views: 1814
Re: Dog Days
Good luck to everyone still in the challenge. 3 weeks done, but next might be a challenge to get the 40k done
- Fri Aug 11, 2023 6:41 pm
- Forum: Free Spirits forum
- Topic: Indoor Rowers League
- Replies: 3
- Views: 607
Re: Inddor Rowers League
Bit of a shame as enjoyed the challenge, but understandable not longer existing
- Fri Aug 11, 2023 6:38 pm
- Forum: Free Spirits forum
- Topic: The Grid
- Replies: 4
- Views: 813
Re: The Grid
Interesting concept and have signed up. The question is which distances to go for in each grid. Mind you, given my current level on the machine it will not make much difference, but good to have a challenge to aim at
- Tue Jun 06, 2023 7:46 pm
- Forum: Free Spirits forum
- Topic: Nonathlon 2023/2024
- Replies: 38
- Views: 3316
- Sun May 28, 2023 12:53 pm
- Forum: Free Spirits forum
- Topic: Nonathlon 2023/2024
- Replies: 38
- Views: 3316
Re: Nonathlon 2023/2024
Hi, good start to the season for people. I know I was in the list of members for the team, but not currently showing on the analyser or individual page. Do not think I changed my name, it is Chrisnew in Nonathlon (and as per the list above), but the individual page shows chrisnew. Would someone be a...
- Mon May 01, 2023 12:59 pm
- Forum: Free Spirits forum
- Topic: Indoor Rowers League 2022-23
- Replies: 228
- Views: 15462
Re: Indoor Rowers League 2022-23
Well done everyone who took part. Shame I could not contribute more as was injured. Hopefully it will be back again for 23/24!
- Fri Apr 28, 2023 6:53 pm
- Forum: Free Spirits forum
- Topic: Indoor Rowers League 2022-23
- Replies: 228
- Views: 15462
Re: Indoor Rowers League 2022-23
Another seat taken in FS2. 3 second improvement from a benchmark 3 weeks ago. The last 150m were horrible!
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Sent from my iPhone using Tapatalk
- Thu Apr 27, 2023 7:56 am
- Forum: Free Spirits forum
- Topic: Indoor Rowers League 2022-23
- Replies: 228
- Views: 15462
Re: Indoor Rowers League 2022-23
Well done on great efforts. Am saving that bundle of joy (2nd attempt) to tomorrow or the weekend
- Sat Apr 15, 2023 12:33 pm
- Forum: Free Spirits forum
- Topic: Indoor Rowers League 2022-23
- Replies: 228
- Views: 15462
Re: Indoor Rowers League 2022-23
Miraculously I managed to finish. As the graph shows I didn't keep up the strength till the end hahah. HD was close but I saw the projected end time was still better then my SB so I struggled on until the end. Painful. Maybe later another one, starting a little bit slower. Schermafbeelding 2023-04...
- Fri Mar 24, 2023 8:11 pm
- Forum: Free Spirits forum
- Topic: Indoor Rowers League 2022-23
- Replies: 228
- Views: 15462
Re: Indoor Rowers League 2022-23
Another one for FS2. Long time since I have got as far as 10km. Hopefully the body is now behaving so can do more
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- Sun Feb 26, 2023 10:45 am
- Forum: Free Spirits forum
- Topic: Indoor Rowers League 2022-23
- Replies: 228
- Views: 15462
Re: Indoor Rowers League 2022-23
Another one added for FS2. Nowhere near what i used to do, but virtually no rowing so just getting in a score for the team
- Fri Jan 27, 2023 6:52 pm
- Forum: Free Spirits forum
- Topic: Indoor Rowers League 2022-23
- Replies: 228
- Views: 15462
Re: Indoor Rowers League 2022-23
Managed to post my first one since September, FS2 has another one on board. 289m, not anywhere near a pb, but happy to have been able to do something this month. Keeping things crossed can do the rest
- Mon Jan 02, 2023 2:46 pm
- Forum: Free Spirits forum
- Topic: Indoor Rowers League 2022-23
- Replies: 228
- Views: 15462
Re: Indoor Rowers League 2022-23
Well done all on keeping the boats afloat. I am making a tentative return to rowing and will try and complete as many of the many ones as possible, albeit cautiously as the hip is not 100%
- Wed Nov 30, 2022 8:26 pm
- Forum: Free Spirits forum
- Topic: Indoor Rowers League 2022-23
- Replies: 228
- Views: 15462
Re: Indoor Rowers League 2022-23
Hi all, sorry to have gone AWOL and not getting the rows done. Hip injury has meant no rowing and not likely for a while longer. At best I may do some arms only work and will see how that goes. Some amazing efforts for IRL and sorry can not contribute at the minute
- Fri Sep 23, 2022 7:24 pm
- Forum: Free Spirits forum
- Topic: Indoor Rowers League 2022-23
- Replies: 228
- Views: 15462
Re: Indoor Rowers League 2022-23
just got my entry in for boat 2. Not my best effort and it was a struggle after being off the machine for a few months! Lots of rowing fitness to get back. 1075m on the board though is better than nothing
- Sun Sep 11, 2022 10:49 am
- Forum: Free Spirits forum
- Topic: Indoor Rowers League 2022-23
- Replies: 228
- Views: 15462
- Thu Sep 01, 2022 11:02 am
- Forum: Free Spirits forum
- Topic: Indoor Rowers League 2022-23
- Replies: 228
- Views: 15462
Re: Indoor Rowers League 2022-23
Hi all, sorry, I have been off the machine all summer and not on the forum, but will be jumping back on now. If there is still pace on the second boat I would be up for it again
- Tue May 31, 2022 8:00 pm
- Forum: Free Spirits forum
- Topic: May CTC - 10x100m / 1´ rest
- Replies: 25
- Views: 2182
Re: May CTC - 10x100m / 1´ rest
Well that was even more unpleasant than expected and to cap it all I lost out on a Boat II place to Chris by 0.1 seconds [emoji2361]. Serves me right for getting the pacing so wrong. A lady to float Boat III would be great [emoji1317] https://uploads.tapatalk-cdn.com/20220530/de0f94315cfec3340ec67a...
- Sun May 29, 2022 6:06 pm
- Forum: Free Spirits forum
- Topic: May CTC - 10x100m / 1´ rest
- Replies: 25
- Views: 2182
Re: May CTC - 10x100m / 1´ rest
Got my effort in, not a favourite to say the least! Definitely not a sprinter, but quite pleased with the consistency
- Sun May 15, 2022 1:48 pm
- Forum: Free Spirits forum
- Topic: Anyone had any PBs recently?
- Replies: 12517
- Views: 475354
Re: Anyone had any PBs recently?
The first proper effort post Covid on the first day I have felt 'nearly' normal. 4 weeks of not doing hard or long efforts, but decided to have a go at a half to see where I am at, and also do the C2 HM challenge. Appears that the underlying fitness has not gone away as this was a 30 second pb. The ...