Search found 9340 matches

by Stan
Sat Feb 15, 2025 12:03 pm
Forum: Free Spirits forum
Topic: hi everyone
Replies: 49
Views: 32645

Re: hi everyone

Wow, hello to all the old faces again. Wonderful to hear from you all.
Still struggling to regain fitness but I guess as every row is either further or faster its moving in the right direction.

Mike I suspect there are quite a few of us grateful for that little nudge you have been giving us!

I ...
by Stan
Sat Feb 15, 2025 11:55 am
Forum: Free Spirits forum
Topic: Metreboard wasteland - help
Replies: 131
Views: 64331

Re: Metreboard wasteland - help

ok I swapped to chrome. The metreboard is working on that so happy. Got some catching up to do on Dwayne!
by Stan
Sat Feb 15, 2025 11:51 am
Forum: Free Spirits forum
Topic: Metreboard wasteland - help
Replies: 131
Views: 64331

Re: Metreboard wasteland - help



This is the first line I get if I go onto meterboard. I am using microsoft edge as my browser. I wouldnt be too surprised if links are out of date, but how do I put that right?

Fatal error: Uncaught mysqli_sql_exception: You have an error in your SQL syntax; check the manual that corresponds to ...
by Stan
Thu Jan 30, 2025 7:56 pm
Forum: Free Spirits forum
Topic: Metreboard wasteland - help
Replies: 131
Views: 64331

Re: Metreboard wasteland - help

This is the first line I get if I go onto meterboard. I am using microsoft edge as my browser. I wouldnt be too surprised if links are out of date, but how do I put that right?

Fatal error: Uncaught mysqli_sql_exception: You have an error in your SQL syntax; check the manual that corresponds to ...
by Stan
Thu Jan 30, 2025 7:39 pm
Forum: Free Spirits forum
Topic: Happy Birthday Tako- yesterday
Replies: 13
Views: 2075

Re: Happy Birthday Tako- yesterday

Happy belated birthday Tako.
by Stan
Thu Jan 30, 2025 7:36 pm
Forum: Free Spirits forum
Topic: hi everyone
Replies: 49
Views: 32645

Re: hi everyone

Not done quite as much early in the week as intended but another improved 2 x 1k last night and my first 2k time trial tonight. Nothing to write home about but as it was almost as quick as my 2 x 1k sessions but without the rest in between its a start. 10:13 is dreadful of course but pleased its ...
by Stan
Fri Jan 24, 2025 10:58 pm
Forum: Free Spirits forum
Topic: hi everyone
Replies: 49
Views: 32645

Re: hi everyone

Another 2 x 1000 5r today. I will try upping the distance 10% from tomorrow.
4 sessions in my first 7 days back. I will up this to 5 next week.

Hi Colin, great to hear from you!
by Stan
Fri Jan 24, 2025 10:46 pm
Forum: Free Spirits forum
Topic: Metreboard wasteland - help
Replies: 131
Views: 64331

Re: Metreboard wasteland - help

How do we see the metreboard these days. All I am getting is gobbledegook.
by Stan
Thu Jan 23, 2025 7:08 pm
Forum: Free Spirits forum
Topic: hi everyone
Replies: 49
Views: 32645

Re: hi everyone

Hi Graham - welcome back to Blighty!
Next session tomorrow.
by Stan
Tue Jan 21, 2025 7:03 pm
Forum: Free Spirits forum
Topic: hi everyone
Replies: 49
Views: 32645

Re: hi everyone

Wonderful to hear from you too JR
3rd comeback row today after replacing the batteries in the monitor - all seems good there.
Another 2 x 1000m. Slightly quicker than Sundays
by Stan
Sun Jan 19, 2025 7:09 pm
Forum: Free Spirits forum
Topic: hi everyone
Replies: 49
Views: 32645

Re: hi everyone

Hi Peter, great to hear from you. 11 years, wow, now I feel real active all of a sudden :shock: . Do you still enjoy the occasional tipple of scotch?
Carried on with my comeback today. I did 1000m rested 5 mins then did it again. My newly recharged batteries are giving a low battery signal already ...
by Stan
Sat Jan 18, 2025 4:54 pm
Forum: Free Spirits forum
Topic: hi everyone
Replies: 49
Views: 32645

Re: hi everyone

Well, I dragged the rower out of storage (cracking start eh?). Surprise surprise, the batteries were dead, so just finished recharging them and plunged headlong into a 1k. 5:14.7 and slightly out of breath. Psychologically this is way beyond the physical achievement, just getting on is a big victory ...
by Stan
Fri Jan 17, 2025 7:25 pm
Forum: Free Spirits forum
Topic: hi everyone
Replies: 49
Views: 32645

Re: hi everyone

Hi Iain and Alan. Good to hear from you both too. Going to break out the metal mistress tomorrow morning. Not looking forward to it, but its got to be done.
by Stan
Thu Jan 16, 2025 9:22 pm
Forum: Free Spirits forum
Topic: hi everyone
Replies: 49
Views: 32645

Re: hi everyone

Thanks both. Mike are you sure you are Mike? That pacing comment is such a giveaway :D ! Thanks Peter - sorry I have been awol for so long :( . I need to sort myself out and hopefully this is the first step.
by Stan
Thu Jan 16, 2025 7:45 pm
Forum: Free Spirits forum
Topic: hi everyone
Replies: 49
Views: 32645

hi everyone

Hello all, long time no post.
I was prompted to check in by Mike Channin, so thanks Mike.
Yep, lost the mojo again and need to get it back, so where better to start than here? I have missed the banter and friendly competition as well, so I think Mikes message was a timely reminder. I am going to ...
by Stan
Fri Jul 21, 2023 4:54 pm
Forum: Free Spirits forum
Topic: July CTC: 9 x 333 r1'
Replies: 28
Views: 6627

Re: July CTC: 9 x 333 r1'

My first entry in God knows how many years! 13:05.2
Well its a time! Lets leave it at that shall we *cough cough*
by Stan
Wed Apr 05, 2023 8:10 pm
Forum: Free Spirits forum
Topic: Captain
Replies: 29
Views: 12363

Re: Captain

Thank you all. I was forced into doing something about the weight last June when I began suffering horrendous joint pain. I did something different this time and joined a group - slimming world, and here I am 4.25 stone lighter and back under 100kg - I would eventually like to row as a lightweight ...
by Stan
Sun Apr 02, 2023 12:57 pm
Forum: Free Spirits forum
Topic: Captain
Replies: 29
Views: 12363

Re: Captain

Hi all,
first of all I apologise for my absence and thought you would have ousted me long ago! I have just been contacted by email regarding this discussion and I have passed captaincy to Tako. Tako you should get an email from C2 offering the role to you. I think you just need to accept and it will ...
by Stan
Fri Sep 11, 2020 7:57 pm
Forum: The Sanctuary
Topic: Fantasy football 2020/21
Replies: 2
Views: 6974

Fantasy football 2020/21

Hello all
Premier league fantasy football starts tomorrow.
For those not familiar you join at www.fantasy.premierleague.com.
Spend 100 million on your dream team.

I have set up a Free Spirits Rowing team and the code to join is 6df5tn
Good luck

There are two fantasy games this year, the fantasy ...
by Stan
Fri Sep 04, 2020 5:07 pm
Forum: Free Spirits forum
Topic: Fall Challenge
Replies: 34
Views: 9920

fall challenge - reminder

The fall challenge where we all row as a team starts on september 15. The team is automatically entered but you need to sign up on the teams page of your c2 logbook online.
Hoping to contribute now that my achilles tendon is finally showing signs of getting better. Thought it was getting better last ...
by Stan
Fri Sep 04, 2020 5:02 pm
Forum: Free Spirits forum
Topic: Nonathlon 2021
Replies: 162
Views: 50490

Re: Nonathlon 2021

Caratacus wrote: Thu Sep 03, 2020 2:24 pm Hi Stan,

Please add me to the team filter

Felton H
Hi, you are in
by Stan
Sun Aug 23, 2020 12:17 pm
Forum: Free Spirits forum
Topic: Nonathlon 2021
Replies: 162
Views: 50490

Re: Nonathlon 2021

stumpy wrote: Tue Aug 18, 2020 9:51 pm Hi Stan could you do the honours please
Hi Colin, you are in. Been off this week so only just seen the message.
Hoping to get back on the rower this week. The achilles tendon is still a bit tender though, so I will have to take it even easier.
by Stan
Mon Aug 17, 2020 9:50 am
Forum: Free Spirits forum
Topic: Dog Days of Summer
Replies: 31
Views: 11499

Re: Dog Days of Summer

Well the achilles tendon trouble has almost sorted itself out, so I am tentatively hoping to get back on the rower this week. No chance of doing this challenge unfortunately.
by Stan
Mon Aug 17, 2020 9:48 am
Forum: Free Spirits forum
Topic: Last year of the Meteboard? / Meterboard3?
Replies: 53
Views: 17551

Re: Last year of the Meteboard? / Meterboard3?

jainser wrote: Mon Aug 17, 2020 8:37 am Nice one mate, I was so addicted to the meterboard at one point - it was almost an obsession!!
Oh my goodness where did you spring from? good to hear from you though. :D
by Stan
Thu Aug 06, 2020 5:39 pm
Forum: Free Spirits forum
Topic: Dog Days of Summer
Replies: 31
Views: 11499

Re: Dog Days of Summer

Ive done the first weeks total, but now have a problem with the achilles tendon. Not sure if its rowing related, but its painful. Not as bad as yesterday so some hope of improving further. I will need to keep an eye on that though. Up until then I was doing ok, seasons best for 5k and 30 mins. Just ...