Search found 9256 matches

by Stan
Wed May 22, 2019 9:31 pm
Forum: Free Spirits forum
Topic: Nonathlon 2020
Replies: 14
Views: 325

Re: Nonathlon 2020

Sandbagger and RogerB now included.
by Stan
Tue May 21, 2019 9:52 pm
Forum: Free Spirits forum
Topic: 2018/19 Summary and Aspirations for 2019/20
Replies: 15
Views: 552

Re: 2018/19 Summary and Aspirations for 2019/20

Great to hear from you Paul!
Done 4 sessions now, each 2k time 2 with 3 mins rest between each. The last session (yesterday) was the best so far and started to see some improvement. Not going to push too hard too soon but will gradually ramp up the distance. Current pacing is around 2:25 (ugh!).
by Stan
Tue May 21, 2019 9:49 pm
Forum: Free Spirits forum
Topic: Nonathlon 2020
Replies: 14
Views: 325

Re: Nonathlon 2020

Added all of the above except RogerB - you need to join the nonathlon site in order for me to add you.
Ill check every couple of days or so.
by Stan
Sat May 11, 2019 10:52 pm
Forum: Free Spirits forum
Topic: Nonathlon 2020
Replies: 14
Views: 325

Re: Nonathlon 2020

Hi Tako and Marta, you have both been added.
by Stan
Sat May 11, 2019 9:48 pm
Forum: Free Spirits forum
Topic: 2018/19 Summary and Aspirations for 2019/20
Replies: 15
Views: 552

Re: 2018/19 Summary and Aspirations for 2019/20

Last year was probably my worst ever rowing wise and its time to get a grip and get back into it. Going to be a struggle!
by Stan
Sat May 11, 2019 9:41 pm
Forum: Free Spirits forum
Topic: Nonathlon 2020
Replies: 14
Views: 325

Nonathlon 2020

Hi everyone.
I have registered Free Spirits for this years nonathlon. I have added some names, but let me know if I have missed you (quite likely!). Have a great season everyone.
by Stan
Thu Aug 30, 2018 9:44 pm
Forum: Free Spirits forum
Topic: fall team challenge
Replies: 17
Views: 1320

fall team challenge

Hi everyone
I have entered free spirits into the fall challenge between September 15 and October 15. If you wish to take part please sign up on the team tab in your c2 logbook. Let me know if you have any issues and I will try to help.
by Stan
Fri Aug 17, 2018 6:39 pm
Forum: Free Spirits forum
Topic: Free Spirits Facebook
Replies: 3
Views: 298

Re: Free Spirits Facebook

Hi, Ive just approved you - sorry I missed it previously. A few others I missed were also approved.
Plummy need to see about making you a moderator as well just I have no idea how to do it
by Stan
Fri Aug 17, 2018 6:35 pm
Forum: Free Spirits forum
Topic: Nonathlon 2019
Replies: 80
Views: 3743

Re: Nonathlon 2019

Hi Juergie, you are now in
by Stan
Fri Aug 17, 2018 6:33 pm
Forum: Free Spirits forum
Topic: Web site renewal
Replies: 21
Views: 1955

Re: Web site renewal

i will sort something out too. good to hear from you Thomas
by Stan
Fri Jun 15, 2018 7:38 pm
Forum: Free Spirits forum
Topic: Nonathlon 2019
Replies: 80
Views: 3743

Re: Nonathlon 2019

Hi Paul
will do so. Hope everything is ok?
by Stan
Sun Jun 10, 2018 9:15 pm
Forum: Free Spirits forum
Topic: Nonathlon 2019
Replies: 80
Views: 3743

Re: Nonathlon 2019

Hi David
you are in
by Stan
Tue Jun 05, 2018 9:34 pm
Forum: Free Spirits forum
Topic: Where is Alan?
Replies: 21
Views: 963

Re: Where is Alan?

Alan, good to hear you are on the road to recovery.
by Stan
Tue May 22, 2018 7:47 pm
Forum: Free Spirits forum
Topic: Nonathlon 2019
Replies: 80
Views: 3743

Re: Nonathlon 2019

Hi Jill and Jon, you are both in. Also added Gregor, Erik and Emma.
by Stan
Fri May 18, 2018 10:17 pm
Forum: Free Spirits forum
Topic: Nonathlon 2019
Replies: 80
Views: 3743

Re: Nonathlon 2019

Names of those registered are listed below. If I've missed you out just let me know. 1 tako 6578 M 45 H 746 825 627 673 680 691 690 711 716 746 100 2 e-Clair 6449 M 57 H 677 743 669 713 721 726 719 736 745 0 0 3 FeltonH 6061 M 41 H 633 703 734 790 799 814 815 773 0 0 0 4 Paulvic 5455 M 65 H 898 905 ...
by Stan
Fri May 18, 2018 10:13 pm
Forum: Free Spirits forum
Topic: Nonathlon 2019
Replies: 80
Views: 3743

Re: Nonathlon 2019

Ok guys,
you are all in. Phillip - I am not 100% certain about - I have the name Torquemada which I think is you - let me know if I am wrong.
by Stan
Wed May 16, 2018 8:46 pm
Forum: Free Spirits forum
Topic: Nonathlon 2019
Replies: 80
Views: 3743

Re: Nonathlon 2019

Reminder: you will need to re register on the nonathlon site to enter. There is an import facility to import last years profile. It didn't work for me this year so I had to re register from scratch. If your nonathlon name is different to the one you use here you will need to let me know. I will try ...
by Stan
Wed May 16, 2018 8:41 pm
Forum: Free Spirits forum
Topic: Nonathlon 2018
Replies: 90
Views: 7109

Re: Nonathlon 2018

Paul Gould very kindly started a new thread for 2019. I have entered the team for us so let me know if you need to join for the new season on the new thread. This thread should now be allowed to die.
by Stan
Wed May 16, 2018 8:38 pm
Forum: Free Spirits forum
Topic: Nonathlon 2019
Replies: 80
Views: 3743

Re: Nonathlon 2019

Hi Paul
thanks for the reminder. I have now entered free spirits into the nonathlon. Ive recognised a few names and added them already but if I have missed you please let me know and I will put you in. I even remembered to make the team public so we can be seen.
by Stan
Mon May 07, 2018 2:07 pm
Forum: Free Spirits forum
Topic: Nonathlon 2018
Replies: 90
Views: 7109

Re: Nonathlon 2018

I will check the site and watch out for the start. I will start a new thread once its available
by Stan
Tue May 01, 2018 10:48 pm
Forum: Free Spirits forum
Topic: Nonathlon 2018
Replies: 90
Views: 7109

Re: Nonathlon 2018

Hi Max
I pmd you, and you are now in.
by Stan
Thu Jan 11, 2018 11:02 pm
Forum: Free Spirits forum
Topic: Nonathlon 2018
Replies: 90
Views: 7109

Re: Nonathlon 2018

Jonny L wrote:
Wed Jan 10, 2018 11:08 am
Stan, when you get the chance can you add me to the Free Spirits group. My username is Norch. My third (and final) attempt at a comeback ...

Thanks
Jonny
hI, you are in. hopefully I am going to be around a bit more now I have finally been able to get back on the machine.
by Stan
Thu Jan 11, 2018 11:01 pm
Forum: Free Spirits forum
Topic: Nonathlon 2018
Replies: 90
Views: 7109

Re: Nonathlon 2018

Lordofgreasby wrote:
Sat Jan 06, 2018 6:21 pm
Hi Stan, please can you add me again to the free spirits nonathlon again this year. My username is "988012" on the nonathlon website.

Many thanks.
you are in. sorry for slow response. The good thing is I have finally got back on the machine so I should be online more often.
by Stan
Sat Dec 23, 2017 9:49 am
Forum: Free Spirits forum
Topic: January Virtual Challenge
Replies: 11
Views: 677

January Virtual Challenge

Hi everyone. The virtual team challenge begins on Jan 1st. I don't need to sign us up as its automatic, but all those taking part do need to sign up on the team page of their c2 logbook. I will send out a reminder. I am planning to begin my comeback and hopefully the knee will not give up the ghost ...
by Stan
Sat Dec 23, 2017 9:27 am
Forum: Free Spirits forum
Topic: Thomas Fire 12/4/17
Replies: 26
Views: 1466

Re: Thomas Fire 12/4/17

Barbara, so relieved you and your loved ones are safe and i apologise for not seeing this earlier.