Free Spirits Rowing
The friendly virtual indoor rowing club
Search
Advanced search
Home
Hall of Fame
Forum
Main forum
Training and Racing
– Training Challenges
RowPro Sessions
The Sanctuary
Kit
Meterboard
Lifetime Millionaires
C2 Log
Links
Concept 2 Rowing
Concept 2 Rowing (UK)
Concept 2 Training Guide
Cross-Team Challenge (CTC)
Indoor Rowers League
Free Spirits Facebook Group
Nonathlon
Utilities
V02 max calculator
Concept 2 Pace Calculator
Free Spirits Pace Predictor
Watts to Split Converter
Weight/Mass converter
Heart rate bands calculator
PB Image Generator (v2)
Step Test calculator
Time Zone Converter
Nonathlon Analyser
Metanonathlon
CTC Points
About
FAQ
Donations
Lexicon/Glossary
About
Quick links
Unanswered topics
Active topics
Search
FAQ
Login
Register
Home
Board index
Search
Search
Search found 1 match
Go to advanced search
Search
Advanced search
Search found 1 match • Page
1
of
1
by
Layvin Kurzawa
Thu Jul 27, 2017 9:13 am
Forum:
Training and Racing
Topic:
7 min 2 K possible?
Replies:
14
Views:
3540
Re: 7 min 2 K possible?
Great tips! I'll give it a try.
Jump to post
Display:
All results
1 day
7 days
2 weeks
1 month
3 months
6 months
1 year
Sort by:
Author
Post time
Forum
Topic title
Post subject
Direction:
Ascending
Descending
Search found 1 match • Page
1
of
1
Go to advanced search
Jump to
Free Spirits forum
Training and Racing
↳ Training Challenges
↳ RowPro sessions
The Sanctuary
The web site