Not sure, I’ll see if I can check.
Search found 1247 matches
- Sun Apr 26, 2020 11:22 am
- Forum: Free Spirits forum
- Topic: Lifetime Millionaires Club
- Replies: 3567
- Views: 293168
- Sat Apr 25, 2020 11:28 am
- Forum: Free Spirits forum
- Topic: Lifetime Millionaires Club
- Replies: 3567
- Views: 293168
Re: Lifetime Millionaires Club
Well it’s taken a wee while to do that million but at least I hit the nail on the head.
- Sun Apr 12, 2020 5:15 pm
- Forum: Free Spirits forum
- Topic: WELCOME to New Members
- Replies: 2602
- Views: 306337
Re: WELCOME to New Members
Thanks Iain
- Sun Apr 12, 2020 11:29 am
- Forum: Free Spirits forum
- Topic: WELCOME to New Members
- Replies: 2602
- Views: 306337
Re: WELCOME to New Members
Thank you David.
Sad that it took a world epidemic to get me to dust off the truth machine.
When I row now, I cant even see my old self in the distance. I can only assume I used to cheat somehow because those pb's are just not possible for me
Sad that it took a world epidemic to get me to dust off the truth machine.
When I row now, I cant even see my old self in the distance. I can only assume I used to cheat somehow because those pb's are just not possible for me
- Mon Mar 08, 2010 12:16 pm
- Forum: The Sanctuary
- Topic: Tell us about your Holiday plans
- Replies: 401
- Views: 72369
Re: Tell us about your Holiday plans
Not been around in a while (now there's an understatement) change of job and moved house has kept me of that machine, now on a 2 month trip round China & Vietnam. Just in case anybody is really bored you can see it unfolding here http://www.travelpod.com/travel-blog-entries/kingy2/1/1267377233/t...
- Thu Jan 21, 2010 9:04 pm
- Forum: Free Spirits forum
- Topic: what training have free spirits been doing today?
- Replies: 9273
- Views: 383987
Re: what training have free spirits been doing today?
Thanks chaps, it's good to see you all again. I must say I love what you've done to the place.
- Thu Jan 21, 2010 7:28 pm
- Forum: Free Spirits forum
- Topic: what training have free spirits been doing today?
- Replies: 9273
- Views: 383987
- Tue Sep 15, 2009 2:59 pm
- Forum: Free Spirits forum
- Topic: Fall Rowing Challenge 2009
- Replies: 31
- Views: 2102
Re: Fall Rowing Challenge 2009
Having been a lurker for a while due to abysmal form and commitment, I have now been poked back into the madhouse, thanks for the mail Bill (I think )
- Sat Aug 01, 2009 12:49 pm
- Forum: The Sanctuary
- Topic: Tell us about your Holiday plans
- Replies: 401
- Views: 72369
Re: Tell us about your Holiday plans
Have a good one Andy.
I'm just back from a long weekend in Porto, if you're any where near it's well worth a look, great views, food and of course Port. Free tours and tasting in many of the Port houses.
I'm just back from a long weekend in Porto, if you're any where near it's well worth a look, great views, food and of course Port. Free tours and tasting in many of the Port houses.
- Fri Jul 24, 2009 1:14 pm
- Forum: The Sanctuary
- Topic: Why?
- Replies: 277
- Views: 24726
Re: Why?
And if you are stupid enough to book for the wrong venue, you'll end up paying twice
- Tue Jul 07, 2009 10:56 am
- Forum: The Sanctuary
- Topic: Had a bad day? ......... Tell us about it
- Replies: 358
- Views: 45724
Re: Had a bad day? ......... Tell us about it
Bog standard flu killed over 14000 people last year and it hardly rates a mention. Swine flu seems to be milder but gets all the attention. It has the potential to mutate and get worse I suppose, but it could just as easily mutate and get milder. Not belittling what you are going through Dave, its ...
- Mon Jul 06, 2009 6:08 pm
- Forum: The Sanctuary
- Topic: Had a bad day? ......... Tell us about it
- Replies: 358
- Views: 45724
Re: Had a bad day? ......... Tell us about it
Thanks people, to be honest I've felt a lot worse before with your bog standard flu.... who knows
- Mon Jul 06, 2009 12:25 pm
- Forum: The Sanctuary
- Topic: Had a bad day? ......... Tell us about it
- Replies: 358
- Views: 45724
Re: Had a bad day? ......... Tell us about it
Been feeling rough for a few days now, it got bad yesterday and I spoke to the emergncy Doctor, he's convinced it's Swine Flu and I'm now on the TamiFlu.
There seems to be a lot of it about down here at the moment. Make sure you have your Flu Buddy sorted out!!
There seems to be a lot of it about down here at the moment. Make sure you have your Flu Buddy sorted out!!
- Sun Jun 21, 2009 6:28 pm
- Forum: Free Spirits forum
- Topic: Summer Solstice
- Replies: 42
- Views: 2006
Re: Summer Solstice
Great session today with 15 starters, must have been at least half of us Free Spirits. :fsgrin: Seems to me that the Summer Solstice row pro sessions have been getting more popular. I think I did it last year with just a group of 4. Today our session left the dock with 15 and there was a second ses...
- Sat Jun 20, 2009 10:20 pm
- Forum: Training and Racing
- Topic: Training for BIRC 2009.
- Replies: 233
- Views: 7000
Re: Training for BIRC 2009.
Its been a week of high and lows for my training. Had a mad idea at work (nightshift) last friday to go for the Full Big M. Got my fluids lined up on the floor, water, boost bar and wine gums at the ready, and Lucozade sport on standby. :fsbgrin: What a disaster. Quit at half marathon point.....4 m...
- Sat Jun 20, 2009 12:45 pm
- Forum: Free Spirits forum
- Topic: Summer Solstice
- Replies: 42
- Views: 2006
Re: Summer Solstice
As for my target...steady 2:10 and will negative split the second half if it feels too easy.. I am way off PB form right now and on the first week of comeback, so having to face the reality that I have lost a step and am going to have to work to get it back. Did a steady 10k earlier this week at 2:...
- Sat Jun 20, 2009 11:36 am
- Forum: RowPro sessions
- Topic: HM 21 June 10 am BST/9am GMT
- Replies: 2
- Views: 960
Re: HM 21 June 10 am BST/9am GMT
Looks like good company, I couldnt resist it.
- Wed Jun 17, 2009 5:48 am
- Forum: Free Spirits forum
- Topic: Summer Solstice
- Replies: 42
- Views: 2006
Re: Summer Solstice
Sure is, check out the link from my original post. No pb for me either, sub 1:30 would be a shockStan wrote:Is this the 20k minimum again? Which most people turn into a half marathon. I will give it a go as I could do with the nonathlon points, but not in pb form.
- Tue Jun 16, 2009 3:50 pm
- Forum: Free Spirits forum
- Topic: Summer Solstice
- Replies: 42
- Views: 2006
Re: Summer Soltice
Very Slowlystrider77 wrote:Dave-how do you do a summer solstice ?
- Tue Jun 16, 2009 2:34 pm
- Forum: Free Spirits forum
- Topic: Summer Solstice
- Replies: 42
- Views: 2006
Summer Solstice
Lets not forget it's Summer Solstice on Sunday.
I'll be doing it on RowPro starting some time between 10:00 & 14:00 BST, anybody got any plans?
I'll be doing it on RowPro starting some time between 10:00 & 14:00 BST, anybody got any plans?
- Tue Jun 16, 2009 2:32 pm
- Forum: RowPro sessions
- Topic: 1 Hour Sat. June 20 1400 GMT
- Replies: 10
- Views: 1349
Re: 1 Hour Sat. June 20 1400 GMT
Sorry I've withdrawn from this one
I didn't realise its Summer Solstice on the Sunday. I'll be luck to get through it at all, let alone after an hour on the Saturday.
I didn't realise its Summer Solstice on the Sunday. I'll be luck to get through it at all, let alone after an hour on the Saturday.
- Mon Jun 15, 2009 9:31 am
- Forum: Free Spirits forum
- Topic: Meter board banter
- Replies: 3520
- Views: 202508
Re: Meter board banter
Yep, if you don't row a stroke untill, say, late September, I'll be right there with youJessica-Red wrote:Dont worry Kingy Im falling down so soon you can have my place !
- Mon Jun 15, 2009 8:47 am
- Forum: RowPro sessions
- Topic: 1 hour Sat Jun 13 1400 GMT
- Replies: 18
- Views: 1998
Re: 1 hour Sat Jun 13 1400 GMT
I'm sure it was 'tongue in cheek' Plummy. Hope to see you there again next Saturday.
I've just remembered I have a works do on Friday night Should be interesting
I've just remembered I have a works do on Friday night Should be interesting
- Mon Jun 15, 2009 8:41 am
- Forum: RowPro sessions
- Topic: 1 Hour Sat. June 20 1400 GMT
- Replies: 10
- Views: 1349
Re: 1 Hour Sat. June 20 1400 GMT
Ok, I'm in.
- Sun Jun 14, 2009 11:53 am
- Forum: Free Spirits forum
- Topic: Meter board banter
- Replies: 3520
- Views: 202508
Re: Meter board banter
Phew, just sneeked into the top 50 for the first time this season.
**EDIT** Doh that was short lived!!
**EDIT** Doh that was short lived!!