Search found 6202 matches
- Fri Jan 17, 2025 12:47 pm
- Forum: Free Spirits forum
- Topic: hi everyone
- Replies: 8
- Views: 126
Re: hi everyone
Hi Stan, great to hear you're going to take the old metal mistress out. Look forward to seeing your exploits old friend ☺
- Wed Jan 15, 2025 6:13 pm
- Forum: Free Spirits forum
- Topic: January Revolutions Challenge (C2 Log)
- Replies: 17
- Views: 487
Re: January Revolutions Challenge (C2 Log)
41h 03 mins for me so far seems longer somehow.
Well done Mike and Iain keep it up we need the metres !
Well done Mike and Iain keep it up we need the metres !
- Wed Jan 15, 2025 5:22 pm
- Forum: Free Spirits forum
- Topic: Winter Madness
- Replies: 12
- Views: 1068
Re: Winter Madness
Totally agree with Mike, you are both amazing and stark staring mad .
All the best with the final training for this fantastic adventure ☺!
All the best with the final training for this fantastic adventure ☺!
- Tue Jan 14, 2025 7:13 pm
- Forum: Free Spirits forum
- Topic: January Revolutions Challenge (C2 Log)
- Replies: 17
- Views: 487
Re: January Revolutions Challenge (C2 Log)
Mike,
Is Crazy Bear a HM every day ?
If so I don't think my old body could take it .
The only way I can do my current craziness is by splitting the pieces into 5ks, 4ks or 8ks with plenty of rest in between.
Thanks for the offer though ☺.
Is Crazy Bear a HM every day ?
If so I don't think my old body could take it .
The only way I can do my current craziness is by splitting the pieces into 5ks, 4ks or 8ks with plenty of rest in between.
Thanks for the offer though ☺.
- Tue Jan 14, 2025 8:42 am
- Forum: Free Spirits forum
- Topic: Metreboard wasteland - help
- Replies: 85
- Views: 17127
Re: Metreboard wasteland - help
Good news Philip !
- Mon Jan 13, 2025 6:55 pm
- Forum: Free Spirits forum
- Topic: January Revolutions Challenge (C2 Log)
- Replies: 17
- Views: 487
Re: January Revolutions Challenge (C2 Log)
Thanks Iain and Mike, I've actually got a blister on my left hand now to complement the callouses. As I am well padded in the posterior no need for seat pads !
- Sun Jan 12, 2025 4:38 pm
- Forum: Free Spirits forum
- Topic: Virtual Team Challenge 2025
- Replies: 15
- Views: 660
Re: Virtual Team Challenge 2025
Sorry to hear that Chris, hope you're back as good as new soon we miss your metres !
- Sat Jan 11, 2025 12:25 pm
- Forum: Free Spirits forum
- Topic: January Revolutions Challenge (C2 Log)
- Replies: 17
- Views: 487
Re: January Revolutions Challenge (C2 Log)
I've just made the Long haul-31hrs 08 mins.
Hands are feeling it as I can't get on with rowing gloves !
Hands are feeling it as I can't get on with rowing gloves !
- Fri Jan 10, 2025 11:17 am
- Forum: Free Spirits forum
- Topic: Virtual Team Challenge 2025
- Replies: 15
- Views: 660
Re: Virtual Team Challenge 2025
Hi Iain,
It's easier for us retired folk as we have more time than people that are still working. Thanks for the compliment though !
It's easier for us retired folk as we have more time than people that are still working. Thanks for the compliment though !
- Thu Jan 09, 2025 5:01 pm
- Forum: Free Spirits forum
- Topic: Virtual Team Challenge 2025
- Replies: 15
- Views: 660
Re: Virtual Team Challenge 2025
We need a Joi Bear and Paul Roberts to do his stuff like in the Fall Challenge when he was a monster !!
- Thu Jan 09, 2025 7:20 am
- Forum: Free Spirits forum
- Topic: January Revolutions Challenge (C2 Log)
- Replies: 17
- Views: 487
Re: January Revolutions Challenge (C2 Log)
Also on long haul 2/3 of the way there.
- Wed Jan 08, 2025 7:51 pm
- Forum: Free Spirits forum
- Topic: Metreboard wasteland - help
- Replies: 85
- Views: 17127
Re: Metreboard wasteland - help
Mike,
It's easier for me as I'm retired so can happily spend 4 hours in a nice warm gym listening to some banging sounds and rowing VERY slowly 🤣 .
At our present rate it'll take me well over a week to catch you-well done on the series of back to back HMs it's been 16 years since I managed 1:22 ...
It's easier for me as I'm retired so can happily spend 4 hours in a nice warm gym listening to some banging sounds and rowing VERY slowly 🤣 .
At our present rate it'll take me well over a week to catch you-well done on the series of back to back HMs it's been 16 years since I managed 1:22 ...
- Sat Jan 04, 2025 9:10 pm
- Forum: Free Spirits forum
- Topic: what training have free spirits been doing today?
- Replies: 9834
- Views: 816124
Re: what training have free spirits been doing today?
Very impressive Iain if a little unnerving!!
- Sat Jan 04, 2025 4:08 pm
- Forum: Free Spirits forum
- Topic: Jan 2025 CTC - The RLR New Year 5k Sprint
- Replies: 23
- Views: 1263
Re: Jan 2025 CTC - The RLR New Year 5k Sprint
Well rowed Dave
- Fri Jan 03, 2025 4:26 pm
- Forum: Free Spirits forum
- Topic: Website and Forum Upgrade
- Replies: 14
- Views: 800
Re: Website and Forum Upgrade
Thanks Jon for your great work !
- Mon Dec 30, 2024 4:39 pm
- Forum: Free Spirits forum
- Topic: Website and Forum Upgrade
- Replies: 14
- Views: 800
Re: Website and Forum Upgrade
Thanks Jon much appreciated!
- Sat Dec 28, 2024 1:01 pm
- Forum: Free Spirits forum
- Topic: Anyone had any SEASON's bests recently?
- Replies: 3158
- Views: 294564
Re: Anyone had any SEASON's bests recently?
Well done on your 500m SB Dave, more to come I suspect !!
- Mon Dec 23, 2024 8:21 pm
- Forum: Free Spirits forum
- Topic: Lifetime Millionaires Club
- Replies: 3642
- Views: 449964
Re: Lifetime Millionaires Club
Very well done Iain on your 24MM !
- Mon Dec 23, 2024 8:19 pm
- Forum: Training and Racing
- Topic: Injuries.....:(
- Replies: 1180
- Views: 201689
Re: Injuries.....:(
Great news Carole that's a wonderful Christmas present ☺!
- Fri Dec 20, 2024 12:17 pm
- Forum: Training and Racing
- Topic: The Pete Plan etc
- Replies: 8309
- Views: 720044
Re: The Pete Plan etc
Well done on taking a significant chunk off your 10k Seasons's Best Iain !
- Thu Dec 19, 2024 5:16 pm
- Forum: Free Spirits forum
- Topic: Metreboard wasteland - help
- Replies: 85
- Views: 17127
Re: Metreboard wasteland - help
!
That Pepe is really a great wit
Who uses the to erg to keep fit
His times outstrip those
Who challenge his rows
Which upsets them more than a bit ☺!
That Pepe is really a great wit
Who uses the to erg to keep fit
His times outstrip those
Who challenge his rows
Which upsets them more than a bit ☺!
- Wed Dec 18, 2024 6:06 pm
- Forum: Free Spirits forum
- Topic: Metreboard wasteland - help
- Replies: 85
- Views: 17127
Re: Metreboard wasteland - help
I'll second that Mike !! Come on young Philip !
- Wed Dec 18, 2024 6:04 pm
- Forum: Free Spirits forum
- Topic: Lifetime Millionaires Club
- Replies: 3642
- Views: 449964
Re: Lifetime Millionaires Club
Thank you young man. I still remember the very first Madchester meeting and your hard work setting it up
- Wed Dec 18, 2024 2:34 pm
- Forum: Free Spirits forum
- Topic: Lifetime Millionaires Club
- Replies: 3642
- Views: 449964
Re: Lifetime Millionaires Club
Hi Dave,
May I have a star for going past 26MM please ?
May I have a star for going past 26MM please ?
- Mon Dec 16, 2024 8:09 pm
- Forum: Free Spirits forum
- Topic: Lifetime Millionaires Club
- Replies: 3642
- Views: 449964
Re: Lifetime Millionaires Club
Well done Kay on your 38 MM .