Search found 1013 matches
- Tue May 13, 2025 2:53 pm
- Forum: Free Spirits forum
- Topic: What are your priorities for the Season?
- Replies: 36
- Views: 13040
Re: What are your priorities for the Season?
My priority is good health and arriving fit at BRIC and perform well. The rest (icons, meters, c2 challenges, CTC…) is bonus [emoji2]
- Mon May 12, 2025 7:41 am
- Forum: Free Spirits forum
- Topic: ACTIVE: Individual - Global Marathon and Century Challenge - May 1-15
- Replies: 18
- Views: 688
Re: ACTIVE: Individual - Global Marathon and Century Challenge - May 1-15
Congratulations Iain on a great achievement.
Hopefully you will recover quickly!
After doing the HM May 1st and the FM May 3rd, I felt great, but then those new Icons popped up and I felt the itch to do the 50k but Saturday morning I dropped that plan as crazy, due to recovery times etc. (also it ...
Hopefully you will recover quickly!
After doing the HM May 1st and the FM May 3rd, I felt great, but then those new Icons popped up and I felt the itch to do the 50k but Saturday morning I dropped that plan as crazy, due to recovery times etc. (also it ...
- Sat May 03, 2025 7:35 am
- Forum: Free Spirits forum
- Topic: Concept2 Permission for Heart Monitor
- Replies: 3
- Views: 2797
Re: Concept2 Permission for Heart Monitor
Using EXR and also got an email.
- Thu May 01, 2025 2:09 pm
- Forum: The web site
- Topic: End of season rollover
- Replies: 19
- Views: 41174
Re: End of season rollover
Thank you!
- Thu May 01, 2025 1:31 pm
- Forum: The web site
- Topic: End of season rollover
- Replies: 19
- Views: 41174
Re: End of season rollover
Still looking good. Whatever issues we had earlier they cleared out after first week if I am not mistaken.
Could you please add the marathon and century challenge icons?
Would like one more than the
/T
Could you please add the marathon and century challenge icons?
Would like one more than the

/T
- Thu May 01, 2025 7:19 am
- Forum: The web site
- Topic: End of season rollover
- Replies: 19
- Views: 41174
Re: End of season rollover
Looks great so far!
- Tue Apr 29, 2025 3:53 pm
- Forum: Free Spirits forum
- Topic: April CTC - Rugby Test (based on time, not meters)
- Replies: 39
- Views: 21296
Re: ACTIVE: April CTC - Rugby Test (based on time, not meters)
Felton, what have you done???
Now a tiny voice in my head is getting louder and telling me to have another go.
Now a tiny voice in my head is getting louder and telling me to have another go.
- Sat Apr 12, 2025 6:39 am
- Forum: The Sanctuary
- Topic: "About me" - a place to introduce yourself
- Replies: 134
- Views: 182490
Re: "About me" - a place to introduce yourself
Fully agree with Ron, great video!
Making-wise but also content-wise.
It is great to see these kind of activities. Shows what sports can do, and how important it is to make it accessible to everyone. Team spirit for many that otherwise feel left alone.
Making-wise but also content-wise.
It is great to see these kind of activities. Shows what sports can do, and how important it is to make it accessible to everyone. Team spirit for many that otherwise feel left alone.
- Sat Apr 05, 2025 10:19 am
- Forum: Free Spirits forum
- Topic: April CTC - Rugby Test (based on time, not meters)
- Replies: 39
- Views: 21296
Re: ACTIVE: April CTC - Rugby Test (based on time, not meters)
Thank you Jon.
Looking at the last interval it looks like I could/should have gone faster

Looking at the last interval it looks like I could/should have gone faster


- Sat Apr 05, 2025 9:22 am
- Forum: Free Spirits forum
- Topic: April CTC - Rugby Test (based on time, not meters)
- Replies: 39
- Views: 21296
Re: ACTIVE: April CTC - Rugby Test (based on time, not meters)
Well, 5 days rest after 27 days for the Mud Challenge.
Felt like having a go at the CTC.
Haven’t done structured training or fast stuff since BRIC due to illness, but the slow meter munching proofed again valuable. Surprised myself with the result though starting out controlled as I have no clue ...
Felt like having a go at the CTC.
Haven’t done structured training or fast stuff since BRIC due to illness, but the slow meter munching proofed again valuable. Surprised myself with the result though starting out controlled as I have no clue ...
- Fri Mar 28, 2025 4:48 am
- Forum: Free Spirits forum
- Topic: Meter Munching - Meter Board Movers
- Replies: 61
- Views: 8782
Re: Meter Munching - Meter Board Movers
Yes, Meterboard only shows RowErg meters, that is also why you see people having the mud challenge badge despite not even having a total meter count for the season that should go with it.
- Tue Mar 25, 2025 7:09 am
- Forum: Free Spirits forum
- Topic: C2 Challenge (Individual) - Mud Season Madness - March 1st to 31st (AKA 'The Stumpy Show')
- Replies: 66
- Views: 6117
Re: C2 Challenge (Individual) - Mud Season Madness - March 1st to 31st (AKA 'The Stumpy Show')
Just noticed that the Meterboard icons are up already.
Jon remember to run a refresh later in April as not all on the current tables have completed it yet.
Unfortunately there is also no way to single out those that did it solely on the RowErg, but fine with me. It is a tough challenge and deserves ...
Jon remember to run a refresh later in April as not all on the current tables have completed it yet.
Unfortunately there is also no way to single out those that did it solely on the RowErg, but fine with me. It is a tough challenge and deserves ...
- Tue Mar 25, 2025 6:54 am
- Forum: Free Spirits forum
- Topic: C2 Challenge (Individual) - Mud Season Madness - March 1st to 31st (AKA 'The Stumpy Show')
- Replies: 66
- Views: 6117
C2 Challenge (Individual) - Mud Season Madness - March 1st to 31st (AKA 'The Stumpy Show')
Aiming at finishing the 10k mud challenge latest Thursday. We aren’t that many left on the finish line…


- Thu Mar 20, 2025 9:47 pm
- Forum: Free Spirits forum
- Topic: Millionaire's Club - 2024/2025 season
- Replies: 132
- Views: 45473
Re: Millionaire's Club - 2024/2025 season
Thank you Alan!
Very happy to have made the 1MM as it was a very tough season so far. Hoping to pull enough meters by April30th to avoid this being my shortest season ever, with the previous two being the worst two so far.
Good to have you back in action!
I love your special badge on the meter board ...
Very happy to have made the 1MM as it was a very tough season so far. Hoping to pull enough meters by April30th to avoid this being my shortest season ever, with the previous two being the worst two so far.
Good to have you back in action!
I love your special badge on the meter board ...
- Thu Mar 20, 2025 8:36 pm
- Forum: Training and Racing
- Topic: Beetroot extract and rowing performance
- Replies: 7
- Views: 899
Re: Beetroot extract and rowing performance
Well, I have had a good effect (no idea whether placebo or real) from BeetIt shots that come in small bottles . I find them tasty, yes I know, weirdo [emoji2957]
The best Norwegian cross country skier that just won’t an incredible amount of 6 gold medals at the world championships, uses beet root ...
The best Norwegian cross country skier that just won’t an incredible amount of 6 gold medals at the world championships, uses beet root ...
- Thu Mar 20, 2025 8:28 pm
- Forum: Free Spirits forum
- Topic: Millionaire's Club - 2024/2025 season
- Replies: 132
- Views: 45473
Re: Millionaire's Club - 2024/2025 season
Thank you Peter!
Was already wondering when you would notice
Vielen Dank!
Was already wondering when you would notice

Vielen Dank!
- Fri Mar 14, 2025 9:39 pm
- Forum: Free Spirits forum
- Topic: C2 Challenge (Individual) - International Women's Day Challenge - March 8th - EXACTLY 5000m ($15,000 Target Reached!)
- Replies: 20
- Views: 2458
- Thu Mar 13, 2025 11:55 am
- Forum: Training and Racing
- Topic: Warmups for a Max Session
- Replies: 18
- Views: 2879
Re: Warmups for a Max Session
Hi, I am enjoying working with Eddie and I pay him gladly for his competence, plans and schedules.
I owe him eternal gratitude for my 2k PB 6:37.5 at age 48
I find it a bit disturbing to see his work that he earns his living with shared in public. Especially his marathon plan.
When it comes to the ...
I owe him eternal gratitude for my 2k PB 6:37.5 at age 48
I find it a bit disturbing to see his work that he earns his living with shared in public. Especially his marathon plan.
When it comes to the ...
- Sun Mar 09, 2025 8:19 pm
- Forum: Free Spirits forum
- Topic: C2 Challenge (Individual) - April Fools' Challenge (April 1st to 15th) - With Clowns!!
- Replies: 34
- Views: 12761
Re: C2 Challenge (Individual) - April Fools' Challenge (April 1st to 15th)
It uses the term «at least», so you can row more and still do the challenge, at least that is how I read it.
Two birds with one stone.
Two birds with one stone.
- Sat Mar 08, 2025 11:02 am
- Forum: Free Spirits forum
- Topic: C2 Challenge (Individual) - International Women's Day Challenge - March 8th - EXACTLY 5000m ($15,000 Target Reached!)
- Replies: 20
- Views: 2458
Re: (!!!) C2 Challenge (Individual) - One Day Only - International Women's Day Challenge - March 8th - EXACTLY 5000m
Done. Only few entries so far. Doubt that they get to donate the full 15,000
- Tue Feb 18, 2025 5:53 pm
- Forum: Free Spirits forum
- Topic: Can anyone explain this HR/Pace Graph - 1402m?
- Replies: 17
- Views: 8285
Re: Can anyone explain this HR/Pace Graph - 1402m?
Just a thought:
After doing a lot of steady sessions I had a similar experience that HR was flat even during the rest between to intervals. I am pretty sure it was due to the Garmin HRM strap. After resetting it (battery mounted upside down for a few minutes) it recorded dynamics as expected.
So ...
After doing a lot of steady sessions I had a similar experience that HR was flat even during the rest between to intervals. I am pretty sure it was due to the Garmin HRM strap. After resetting it (battery mounted upside down for a few minutes) it recorded dynamics as expected.
So ...
- Sat Feb 15, 2025 8:14 am
- Forum: Free Spirits forum
- Topic: Feb 14th - Carole McNally ctc - 1402m
- Replies: 33
- Views: 31912
Re: Feb 14th - Carole McNally ctc - 1402m
Jon, it is not too late. One can still enter a score!
- Sat Feb 15, 2025 6:32 am
- Forum: Free Spirits forum
- Topic: Feb 14th - Carole McNally ctc - 1402m
- Replies: 33
- Views: 31912
Re: Feb 14th - Carole McNally ctc - 1402m
Just lacking one score of any kind to float the last boat! Anyone before the deadline??
- Sat Feb 15, 2025 6:30 am
- Forum: Free Spirits forum
- Topic: Feb 14th - Carole McNally ctc - 1402m
- Replies: 33
- Views: 31912
Re: Feb 14th - Carole McNally ctc - 1402m
Fortunately I noticed it just before I wanted to go to bed [emoji12]
But yeah, we are nuts!
But yeah, we are nuts!
- Fri Jan 31, 2025 8:44 pm
- Forum: Free Spirits forum
- Topic: Happy Birthday Tako- yesterday
- Replies: 13
- Views: 2075
Re: Happy Birthday Tako- yesterday
Thank you Stan!