Search found 644 matches

by dr3do
Mon Jun 13, 2016 4:41 am
Forum: The Sanctuary
Topic: Jokes
Replies: 267
Views: 45038

Re: Jokes

[FACE WITH TEARS OF JOY]
by dr3do
Wed Apr 06, 2016 7:23 am
Forum: Free Spirits forum
Topic: New toy! (PM5 monitor)
Replies: 126
Views: 19115

Re: New toy! (PM5 monitor)

"infinite loop detected" Code 44 - yep another row disappeared into the electronic ether. Odd how the computer can always read the USB stick and the Concept 2 utility decides it needs to repair some files, but the PM5 will never warn you until after it's too late. "Glad" :oops: that I'm not the onl...
by dr3do
Sun Mar 27, 2016 8:03 pm
Forum: The Sanctuary
Topic: Jokes
Replies: 267
Views: 45038

Re: Jokes

Image

:mrgreen:
by dr3do
Mon Mar 14, 2016 5:43 pm
Forum: Training and Racing
Topic: Favorite Rowing Videos
Replies: 11
Views: 2584

Re: Favorite Rowing Videos


(60% legs, 30% body/core, 10% arms)
by dr3do
Mon Mar 07, 2016 11:08 am
Forum: Free Spirits forum
Topic: ErgStick and ErgData
Replies: 8
Views: 1303

Re: ErgStick and ErgData

You know, as a Free Spirit I want my data to be free . Dito. 8) :lol: We should really start propagating a standard CSV or TCX file for rowing data (erg and water). I wish Concept2 would support .fit files (or at least .tcx files) natively by their PM's. I asked several times for this feature. I al...
by dr3do
Sun Mar 06, 2016 7:02 pm
Forum: Free Spirits forum
Topic: ErgStick and ErgData
Replies: 8
Views: 1303

Re: ErgStick and ErgData

Thanks, Greg.
by dr3do
Sun Mar 06, 2016 3:38 pm
Forum: Free Spirits forum
Topic: ErgStick and ErgData
Replies: 8
Views: 1303

Re: ErgStick and ErgData

Does the ErgStick provide the ability to get the raw data files from the USB itself or have you to upload the session to their website and get it from there?

Is the ErgStick data compatible to "quite common" tools like Strava, SportTracks, GoldenCheetah or TrainingPeaks?
by dr3do
Sun Feb 28, 2016 9:19 pm
Forum: Training and Racing
Topic: Injuries.....:(
Replies: 1013
Views: 63776

Re: Injuries.....:(

Paul Victory wrote:but I'm very tempted to have a go at the CTC to keep my 'streak' going.
Liefcat wrote:Doesn´t sound like a good idea to do the ctc - unless you do it with your "good leg" only


:roll: ^O^
by dr3do
Fri Feb 26, 2016 10:37 pm
Forum: Free Spirits forum
Topic: New toy! (PM5 monitor)
Replies: 126
Views: 19115

Re: New toy! (PM5 monitor)

Any advice? Unfortunately I can't give you any advice about PM5 and RowPro, as I'm not using RowPro (it never worked well for me). But I remember (hopefully crrectly) that Greg & Sander have been using (or are still using?) RowPro a lot. Possibly they know what to do and/or can give you a helping h...
by dr3do
Fri Feb 26, 2016 10:29 pm
Forum: The Sanctuary
Topic: Jokes
Replies: 267
Views: 45038

Re: Jokes

Great! :lol: =D>

by dr3do
Sat Feb 20, 2016 4:04 pm
Forum: Free Spirits forum
Topic: Skierg and the meterboard
Replies: 11
Views: 1940

Re: Skierg and the meterboard

Juergie wrote:Did my first HM on the Skierg today.
=D> =D> ^O^ ^O^
by dr3do
Wed Feb 17, 2016 12:30 pm
Forum: Training and Racing
Topic: .
Replies: 38
Views: 4210

Re: .

Remember though, the first rule of Sam's club is we don't talk about Sam's club... :-) 2nd RULE: You DO NOT talk about Sam's club. 3rd RULE: If you HD's the training is over. 4th RULE: Only you and your HD daemon at race. 5th RULE: One training plan at a time. 6th RULE: No bad technique. 7th RULE: ...
by dr3do
Fri Feb 12, 2016 4:45 pm
Forum: Free Spirits forum
Topic: Skierg and the meterboard
Replies: 11
Views: 1940

Re: Skierg and the meterboard

I do like this series a lot! And not only because of the easy-on-the-eye-athlete :oops:

I found this series helpful too.
But I have a feeling that this is the beginning of a long (and intense) friendship :lol:
:mrgreen:
by dr3do
Fri Feb 12, 2016 1:46 pm
Forum: Free Spirits forum
Topic: Skierg and the meterboard
Replies: 11
Views: 1940

Re: Skierg and the meterboard

Hi Juergie and some youtube videos. Did you watch this one too? I found it very helpful (to watch it in slow motion). Unfortunately it's not in english language available. :( It looked so easy there and I thought that would - as you said - be a nice way to 'relax' after rowing. Boy, was I wrong! Hah...
by dr3do
Wed Feb 03, 2016 6:53 pm
Forum: The Sanctuary
Topic: Jokes
Replies: 267
Views: 45038

Re: Jokes

:lol: :lol: :lol:
by dr3do
Fri Jan 29, 2016 9:52 am
Forum: Free Spirits forum
Topic: Millionaires club-Season
Replies: 2948
Views: 163034

Re: Millionaires club-Season

Paul Victory wrote:I finally managed to find an erg this morning and reached 3,000,000 meters for the season. :mrgreen:
:fsgrin: =D> Congratulations, Paul. =D> :fsgrin:
by dr3do
Sat Jan 23, 2016 6:03 pm
Forum: Free Spirits forum
Topic: what training have free spirits been doing today?
Replies: 8089
Views: 226118

Re: what training have free spirits been doing today?

CamiCrew wrote:Boris. I thought that was your garage. And a problem with your car. =; :~c
The "car" was leaking, made strange noises and did not move inch. Bad "car". :lol: :lol: :lol:
by dr3do
Thu Jan 21, 2016 10:34 am
Forum: The Sanctuary
Topic: Bikes and biking
Replies: 6
Views: 1467

Re: Bikes and biking

JonT wrote:
webberg wrote:and who uses Strava?
I'm on Strava. I use it all the time.
There's a nice Rowing Cycling club, the Free Spirits Cycling. :mrgreen:
by dr3do
Wed Jan 20, 2016 5:47 pm
Forum: Free Spirits forum
Topic: what training have free spirits been doing today?
Replies: 8089
Views: 226118

Re: what training have free spirits been doing today?

Yes it's hard. The ski erg makes me sweat much more. You should try it if you find one! Just 40' (well, ok… 2 times 10x30"-30" with 5' @ recovery speed) on a SkiErg (room temperature of 8°C!) makes a lot of puddle. :shock: Very frightening. :mrgreen: :lol: http://i.imgur.com/3g8ftDZ.jpg?1 It's a he...
by dr3do
Mon Jan 18, 2016 6:57 pm
Forum: The Sanctuary
Topic: Jokes
Replies: 267
Views: 45038

Re: Jokes

Image
by dr3do
Thu Jan 14, 2016 3:27 pm
Forum: Training and Racing
Topic: How wide apart are your hands?
Replies: 7
Views: 1648

Re: How wide apart are your hands?

From my point of view it depends on things like shoulder with and, arm length, strength & endurance capacities of engaged muscle groups, rowing technique, rowing speed & aimed distance/duration. :fsbgrin: If you're interested in this topic, you'll find some possibly helpful informations by using "ca...
by dr3do
Sat Dec 26, 2015 9:25 pm
Forum: Free Spirits forum
Topic: The Boys in the Boat
Replies: 11
Views: 2057

Re: The Boys in the Boat

by dr3do
Fri Dec 25, 2015 8:49 pm
Forum: Training and Racing
Topic: RowPro Newbie
Replies: 10
Views: 1623

Re: RowPro Newbie

JonT wrote:Boris!! Where have you been?? It's been quiet without you.
:oops: :fsbgrin:
JonT wrote:Still fed up with the USB issues?
Yep. But I'm quite happy how things work now. 8)
by dr3do
Thu Dec 24, 2015 3:36 pm
Forum: Training and Racing
Topic: RowPro Newbie
Replies: 10
Views: 1623

Re: RowPro Newbie

JonT wrote:By the way, how do I get the image to embed in the message rather than display as a url?

Code: Select all

[img]http://dl.dropboxusercontent.com/u/18923441/HR.jpg[/img]
Image
by dr3do
Fri Dec 04, 2015 10:00 am
Forum: Training and Racing
Topic: Awe Inspiring Results
Replies: 4
Views: 1101

Re: Awe Inspiring Results

Paul Victory wrote:Bah humbug! Slides and dynamic. Let's see them do it on a proper erg. :lol:
Made me laugh that loud and that long. Great one, Paul. :mrgreen: =D> :lol: :lol: