Some great training going on here. Glad to see this thread thriving.
Bored of 3x10min r20 rows so I added some spice today. Exactly the kind of row that will improve very little, but gave me a bit of confidence and it was enjoyable to open up a little without going nuts. I noticed after the first ...
Search found 2174 matches
- Fri Jan 17, 2025 1:21 pm
- Forum: Free Spirits forum
- Topic: what training have free spirits been doing today?
- Replies: 9834
- Views: 816131
- Thu Jan 16, 2025 12:51 pm
- Forum: Free Spirits forum
- Topic: what training have free spirits been doing today?
- Replies: 9834
- Views: 816131
Re: what training have free spirits been doing today?
Back from a few days of walking, eating and drinking. Back to my “attempted return to fitness” sessions.
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- Thu Jan 16, 2025 9:16 am
- Forum: Free Spirits forum
- Topic: Jan 2025 CTC - The RLR New Year 5k Sprint
- Replies: 23
- Views: 1263
Re: Jan 2025 CTC - The RLR New Year 5k Sprint
Total Number of boats afloat in CTC this month is 79.
Total number of Free Spirit boats afloat this month is 3.
Position of highest boat is 11.
Total number of Free Spirit rowers this month is 22.
There are 5 heavyweight, 2 lightweight, and 0 female rowers still ashore.
Total number of Free Spirit boats afloat this month is 3.
Position of highest boat is 11.
Total number of Free Spirit rowers this month is 22.
There are 5 heavyweight, 2 lightweight, and 0 female rowers still ashore.
- Thu Jan 16, 2025 9:13 am
- Forum: Free Spirits forum
- Topic: Virtual Team Challenge 2025
- Replies: 15
- Views: 660
Re: Virtual Team Challenge 2025
We've managed to get back to 10th, but RowAlong are right on our tail.
There are 15 days and 20 hours remaining!
0 Superheros
Nobody here.........yet!
8 Heros
1 alan wisniewski - 456,493 metres. Predicted - 884,455 metres
2 Dwayne K. Adams - 403,521 metres. Predicted - 781,822 metres
3 ...
There are 15 days and 20 hours remaining!
0 Superheros
Nobody here.........yet!
8 Heros
1 alan wisniewski - 456,493 metres. Predicted - 884,455 metres
2 Dwayne K. Adams - 403,521 metres. Predicted - 781,822 metres
3 ...
- Sun Jan 12, 2025 8:34 pm
- Forum: Free Spirits forum
- Topic: Virtual Team Challenge 2025
- Replies: 15
- Views: 660
Re: Virtual Team Challenge 2025
We’ve slipped to 11th, with Ariel Toy bearing down on us, and Silent Water Neufeld opening up a gap ahead of us. It’s all hands to the handle folks. I’m away from home but will back mid week - not that I match the folks putting in major metres.
Jon
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Jon
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- Sun Jan 12, 2025 8:24 pm
- Forum: Free Spirits forum
- Topic: Nonathlon 2024/5
- Replies: 38
- Views: 10945
Nonathlon 2024/5
Yes I get that Iain, I just never saw the point of the ‘teams’ feature.Iain wrote:The reason I use it to loomk up performances is your analyser doesn't have times.
At some point maybe I should add a feature to toggle between points and times/distance.
- Fri Jan 10, 2025 7:36 pm
- Forum: Free Spirits forum
- Topic: Nonathlon 2024/5
- Replies: 38
- Views: 10945
Re: Nonathlon 2024/5
Jon, you don't seem to be in Peter's Nonathlon team list at the moment which seems a bit depleted at the moment compared to those on your schedule above.
I've never seen the point of the list held on the Nonathlon site when we have our own tool . Am I missing something? Happy to put my name ...
- Fri Jan 10, 2025 7:31 pm
- Forum: Free Spirits forum
- Topic: Virtual Team Challenge 2025
- Replies: 15
- Views: 660
Re: Virtual Team Challenge 2025
There are 21 days and 10 hours remaining!
0 Superheros
Nobody here.........yet!
3 Heros
1 alan wisniewski - 310,493 metres. Predicted - 962,528 metres
2 William Konarzewski - 271,587 metres. Predicted - 841,920 metres
3 Dwayne K. Adams - 251,678 metres. Predicted - 780,202 metres
3 Members ...
0 Superheros
Nobody here.........yet!
3 Heros
1 alan wisniewski - 310,493 metres. Predicted - 962,528 metres
2 William Konarzewski - 271,587 metres. Predicted - 841,920 metres
3 Dwayne K. Adams - 251,678 metres. Predicted - 780,202 metres
3 Members ...
- Fri Jan 10, 2025 7:29 pm
- Forum: Free Spirits forum
- Topic: Jan 2025 CTC - The RLR New Year 5k Sprint
- Replies: 23
- Views: 1263
Re: Jan 2025 CTC - The RLR New Year 5k Sprint
As things stand...
Total Number of boats afloat in CTC this month is 58.
Total number of Free Spirit boats afloat this month is 1.
Position of highest boat is 14.
Total number of Free Spirit rowers this month is 14.
There are 6 heavyweight, 3 lightweight, and 0 female rowers still ashore.
Total Number of boats afloat in CTC this month is 58.
Total number of Free Spirit boats afloat this month is 1.
Position of highest boat is 14.
Total number of Free Spirit rowers this month is 14.
There are 6 heavyweight, 3 lightweight, and 0 female rowers still ashore.
- Mon Jan 06, 2025 7:38 pm
- Forum: Free Spirits forum
- Topic: Website and Forum Upgrade
- Replies: 14
- Views: 800
Re: Website and Forum Upgrade
No problem at all Iain. I would much prefer people looking at the site and pointing things out than just remaining silent.
I actually think we probably had the skull and the bone the other way round at some point. Not sure how I managed to switch them over at some point.
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I actually think we probably had the skull and the bone the other way round at some point. Not sure how I managed to switch them over at some point.
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- Mon Jan 06, 2025 2:50 pm
- Forum: Free Spirits forum
- Topic: Website and Forum Upgrade
- Replies: 14
- Views: 800
Re: Website and Forum Upgrade
I can’t click on the icons because I am not home, but the skeleton crew challenge is the bone (as far as I recall), the skull is for the adaptive version I think. Collette has one at position 61 on the board.
Does that sound right? Hard to drill down in to this without a PC.
Jon
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Does that sound right? Hard to drill down in to this without a PC.
Jon
Sent from my ...
- Mon Jan 06, 2025 10:10 am
- Forum: Free Spirits forum
- Topic: Website and Forum Upgrade
- Replies: 14
- Views: 800
Re: Website and Forum Upgrade
Can you post a screenshot so I can see what you can see?
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- Sun Jan 05, 2025 1:43 pm
- Forum: Free Spirits forum
- Topic: Website and Forum Upgrade
- Replies: 14
- Views: 800
Re: Website and Forum Upgrade
Thanks Jon. The only thing I have noticed is that there are no Skeleton Crew icons on meterboard anymore. I assume that we don't record the January Revolutions Challenge due to the multiple options.
Thanks for reporting on Iain.
I can see the skeleton crew bones. I wonder why you can’t.
As far ...
Thanks for reporting on Iain.
I can see the skeleton crew bones. I wonder why you can’t.
As far ...
- Fri Jan 03, 2025 6:32 pm
- Forum: Free Spirits forum
- Topic: Free Spirits CTC Participation and Leaderboard
- Replies: 760
- Views: 187068
Re: Free Spirits CTC Participation and Leaderboard
Many thanks for managing this for us all Fred.
Looking at the second half of the year, I suspect I will be far further down the rankings next year.
Jon
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Looking at the second half of the year, I suspect I will be far further down the rankings next year.
Jon
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- Fri Jan 03, 2025 5:49 pm
- Forum: Free Spirits forum
- Topic: Website and Forum Upgrade
- Replies: 14
- Views: 800
Re: Website and Forum Upgrade
I’m did have a bit of a wobble tot be honest. It’s been a quiet day on the forum and until Colin posted I wasn’t completely sure I hadn’t locked everyone except me out of the site. Eek!
Anyway all seems to be well. Thank goodness.
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Anyway all seems to be well. Thank goodness.
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- Fri Jan 03, 2025 4:16 pm
- Forum: Free Spirits forum
- Topic: what training have free spirits been doing today?
- Replies: 9834
- Views: 816131
Re: what training have free spirits been doing today?
Continuing to plug away.
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- Fri Jan 03, 2025 8:48 am
- Forum: Free Spirits forum
- Topic: Virtual Team Challenge 2025
- Replies: 15
- Views: 660
Re: Virtual Team Challenge 2025
There are 28 days and 21 hours remaining!
0 Superheros
Nobody here.........yet!
0 Heros
Nobody here.........yet!
0 Members of the 200k meter club
Nobody here.........yet!
0 Members of the 100k meter club
Nobody here.........yet!
2 Members of the 50k meter club
1 Cornel B - 87,427 ...
0 Superheros
Nobody here.........yet!
0 Heros
Nobody here.........yet!
0 Members of the 200k meter club
Nobody here.........yet!
0 Members of the 100k meter club
Nobody here.........yet!
2 Members of the 50k meter club
1 Cornel B - 87,427 ...
- Fri Jan 03, 2025 8:47 am
- Forum: Free Spirits forum
- Topic: Website and Forum Upgrade
- Replies: 14
- Views: 800
Re: Website and Forum Upgrade
I upgraded the system this morning. Please post here if you come across any issues.
Jon
Jon
- Wed Jan 01, 2025 7:34 pm
- Forum: Free Spirits forum
- Topic: Nonathlon 2024/5
- Replies: 38
- Views: 10945
Nonathlon 2024/5
It's been a while since we looked at the Nonathlon scores. I have to confess I had completely forgotten I had a score for all events except FM.
- Wed Jan 01, 2025 11:38 am
- Forum: Free Spirits forum
- Topic: what training have free spirits been doing today?
- Replies: 9834
- Views: 816131
Re: what training have free spirits been doing today?
Just plugging away in gentle recovery mode with another 3x10min.
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- Wed Jan 01, 2025 8:47 am
- Forum: Free Spirits forum
- Topic: December ctc - 15 christmas crackers
- Replies: 40
- Views: 4114
Re: December ctc - 15 christmas crackers
A great team effort to end the year!
Total Number of boats afloat in CTC this month is 164.
Total number of Free Spirit boats afloat this month is 7.
Position of highest boat is 26.
Total number of Free Spirit rowers this month is 35.
There are 0 heavyweight, 0 lightweight, and 0 female rowers ...
Total Number of boats afloat in CTC this month is 164.
Total number of Free Spirit boats afloat this month is 7.
Position of highest boat is 26.
Total number of Free Spirit rowers this month is 35.
There are 0 heavyweight, 0 lightweight, and 0 female rowers ...
- Tue Dec 31, 2024 1:35 pm
- Forum: Free Spirits forum
- Topic: Free Spirits CTC Participation and Leaderboard
- Replies: 760
- Views: 187068
Re: Free Spirits CTC Participation and Leaderboard
Final day. If anyone can help to float that next boat it would be great [-o<
Total Number of boats afloat in CTC this month is 153.
Total number of Free Spirit boats afloat this month is 6.
Position of highest boat is 24.
Total number of Free Spirit rowers this month is 34.
There are 1 ...
Total Number of boats afloat in CTC this month is 153.
Total number of Free Spirit boats afloat this month is 6.
Position of highest boat is 24.
Total number of Free Spirit rowers this month is 34.
There are 1 ...
- Tue Dec 31, 2024 9:57 am
- Forum: Free Spirits forum
- Topic: Winter Madness
- Replies: 12
- Views: 1068
Re: Winter Madness
Many thanks Jon, the more the merrier (although please forgive me if i am not at my merriest during the row, I fear any laughter might be of the nervous variety!). Any preference for when you (and Dave) would like to come as we have some flexibility in our start date.
I'm 'just down the road ...
- Mon Dec 30, 2024 6:40 pm
- Forum: Free Spirits forum
- Topic: Winter Madness
- Replies: 12
- Views: 1068
Re: Winter Madness
Unless availability is messed up by my unpredictable work patterns you can count me in as a member of the support team.
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- Mon Dec 30, 2024 6:36 pm
- Forum: Free Spirits forum
- Topic: Free Spirits CTC Participation and Leaderboard
- Replies: 760
- Views: 187068
Re: Free Spirits CTC Participation and Leaderboard
That’s one for Fred to fix.ArenT wrote:@JonT (or anyone who has edit facility for the spreadsheet)
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