Bravo Max!

Running out of time so had to get it done this morning [emoji3] Must have paced it pretty well as I could barely manage a sprint in the last 250m

Good luck Max and Guy, sorry I couldn’t make it this year but looking forward to the race reports [emoji3]

1st attempt at the 6344m - went pretty much to plan but slowed down a touch in the middle resulting in a time 6 seconds slower than last year. I will definitely have another go at this and will hopefully dip under 23 minutes [emoji3] https://uploads.tapatalk-cdn.com/20191105/1e716f05251a59f58e709f88...

Thought that would be a bit too easy for you Paul but what a cracking song

Down at Dino's bar and grill

Help! The Beatles

Well done Lesley, you're certainly on a hot streak right now [emoji3] Haven't troubled this thread for a while but for some reason fancied a hard 60 mins this morning. Didn't look at my PB beforehand but vaguely remembered it was about 15600 so tried to keep the projection around 15700. Had a feelin...

Well done Max, great effort [emoji3] and also everybody else entering a score so far. This kind of went to plan but as I haven't done any maximal time trials recently it was a bit of a leap in the dark but pretty happy with the result [emoji3] https://uploads.tapatalk-cdn.com/20191024/95093c65ec7275...

Just a wee tickle this morning to get to 6 million meters [emoji3]

Well, gave it a go. Managed 1st two intervals in 1:45.1 but didn't have the staying power in the last rep. Will resume battle in October [emoji3]

Maybe try clearing cookies etc and try again. I see the new team including your score

Oh God, I have to do this again on Monday, don't I?

Well done Max [emoji3]

So, this morning's attempt, was hoping for closer to 1210m but I the end had to really dig deep to get 1200m. Haven't done enough fast stuff recently - you really have to get your legs accustomed to it [emoji3] Changed my team affiliation to Free Spirits and show up under this on individual standing...

Final go at this with target of sub 17. Actually HD'd for 1 sec with 300m to go in last rep before realising how stupid that would be.[emoji3]

Noticed that Tako had sneaked ahead of me so thought I should set him a new target [emoji3]

Having left it a late with the last two CTC's I thought I would get in an early sighter and even managed a sprint finish so have got a bit more in the tank [emoji3]

MaxMacLaren1 wrote:Hopefully with the aim of peaking for the Scottish Championships!

My initial thought was: No chance!

But I looked up the date and realised it was exactly 12 weeks away and started to have second thoughts...

Some amazing scores on the board so far - well done team [emoji3] After a lean couple of months over the summer my fitness has really gone backwards fast and my weight has ballooned accordingly so I've put myself on a strict diet and have been doing lots of long slow stuff to start to rebuild the en...

Little Green Bag but close enough - your go [emoji3]

Actually just realised that the ear scene is a different song - sorry! [emoji3]

Correct again

Yes, that's right [emoji3]

The song soundtracks a famous scene with a severed ear [emoji3525]