1st attempt at the 6344m - went pretty much to plan but slowed down a touch in the middle resulting in a time 6 seconds slower than last year. I will definitely have another go at this and will hopefully dip under 23 minutes [emoji3] https://uploads.tapatalk-cdn.com/20191105/1e716f05251a59f58e709f88...

Thought that would be a bit too easy for you Paul but what a cracking song

Down at Dino's bar and grill

Help! The Beatles

Well done Lesley, you're certainly on a hot streak right now [emoji3] Haven't troubled this thread for a while but for some reason fancied a hard 60 mins this morning. Didn't look at my PB beforehand but vaguely remembered it was about 15600 so tried to keep the projection around 15700. Had a feelin...

Well done Max, great effort [emoji3] and also everybody else entering a score so far. This kind of went to plan but as I haven't done any maximal time trials recently it was a bit of a leap in the dark but pretty happy with the result [emoji3] https://uploads.tapatalk-cdn.com/20191024/95093c65ec7275...

Just a wee tickle this morning to get to 6 million meters [emoji3]

Well, gave it a go. Managed 1st two intervals in 1:45.1 but didn't have the staying power in the last rep. Will resume battle in October [emoji3]

Maybe try clearing cookies etc and try again. I see the new team including your score

Oh God, I have to do this again on Monday, don't I?

Well done Max [emoji3]

So, this morning's attempt, was hoping for closer to 1210m but I the end had to really dig deep to get 1200m. Haven't done enough fast stuff recently - you really have to get your legs accustomed to it [emoji3] Changed my team affiliation to Free Spirits and show up under this on individual standing...

Final go at this with target of sub 17. Actually HD'd for 1 sec with 300m to go in last rep before realising how stupid that would be.[emoji3]

Noticed that Tako had sneaked ahead of me so thought I should set him a new target [emoji3]

Having left it a late with the last two CTC's I thought I would get in an early sighter and even managed a sprint finish so have got a bit more in the tank [emoji3]

MaxMacLaren1 wrote:Hopefully with the aim of peaking for the Scottish Championships!

My initial thought was: No chance!

But I looked up the date and realised it was exactly 12 weeks away and started to have second thoughts...

Some amazing scores on the board so far - well done team [emoji3] After a lean couple of months over the summer my fitness has really gone backwards fast and my weight has ballooned accordingly so I've put myself on a strict diet and have been doing lots of long slow stuff to start to rebuild the en...

Little Green Bag but close enough - your go [emoji3]

Actually just realised that the ear scene is a different song - sorry! [emoji3]

Correct again

Yes, that's right [emoji3]

The song soundtracks a famous scene with a severed ear [emoji3525]

Clue: This song was on the soundtrack of a movie by a director who has a film in the cinemas this month

I'm up for it again this year [emoji3]

Ok, never mind, this is Hurricane by Bob Dylan, the opening track from Desire. It's a protest song about the boxer Rubin Carter who was wrongly convicted of murder. For those of you into podcasts, this story has been told by the BBC under the name of The Hurricane Tapes - recommended listening [emoj...