Search found 119 matches

by Richard Lindner
Thu Jan 12, 2023 11:30 pm
Forum: Free Spirits forum
Topic: Lifetime Millionaires Club
Replies: 3565
Views: 285668

Re: Lifetime Millionaires Club

Landed on 12,000,000 metres today. Gold star for me please.
by Richard Lindner
Thu Oct 28, 2021 5:31 pm
Forum: Free Spirits forum
Topic: Indoor Rowers League 2021-22
Replies: 164
Views: 44827

Re: Indoor Rowers League 2021-22

Been a bit lethargic and off form of late, but finally managed to have a proper go at this, and got down to 5:35.0 (1:44.1) R30. Feel like I should be able to find more, but I'm severely lacking work at this kind of intensity and it showed. Fingers crossed for your back, Jon! Richard - love the var...
by Richard Lindner
Wed Oct 20, 2021 6:54 pm
Forum: Free Spirits forum
Topic: Indoor Rowers League 2021-22
Replies: 164
Views: 44827

Re: Indoor Rowers League 2021-22

Managed to put a time in today. Supposed to be a marker to see what I could do but started quick so decided to go with it. In the end I was on the ragged edge with nothing left in the tank. It’s not impressive and I doubt I could improve on it but it’s a time and it’s logged :fssmile:
by Richard Lindner
Mon Sep 27, 2021 5:46 pm
Forum: Free Spirits forum
Topic: Indoor Rowers League 2021-22
Replies: 164
Views: 44827

Re: Indoor Rowers League 2021-22

Hmmm, I’ve posted a distance but a very disappointing 965m is all I could manage. Absolutely no flat out rowing for a long time so no idea what pace I could hold and made the schoolboy error of setting off far too quickly and fading badly in the middle. With only a couple of days left I don’t think ...
by Richard Lindner
Mon Sep 27, 2021 6:33 am
Forum: Free Spirits forum
Topic: Indoor Rowers League 2021-22
Replies: 164
Views: 44827

Re: Indoor Rowers League 2021-22

Jon, Not sure how many members you have for the team, and I’m very late to the party, but am happy to join in if there’s a space. I’ve registered on the IRL website and will post a 4 min row in the next couple of days so I’m ready if required. Rich, can you join please? We are one short. You just n...
by Richard Lindner
Sun Sep 26, 2021 9:37 pm
Forum: Free Spirits forum
Topic: Indoor Rowers League 2021-22
Replies: 164
Views: 44827

Re: Indoor Rowers League 2021-22

Jon, Not sure how many members you have for the team, and I’m very late to the party, but am happy to join in if there’s a space. I’ve registered on the IRL website and will post a 4 min row in the next couple of days so I’m ready if required.
by Richard Lindner
Sat Sep 18, 2021 5:52 pm
Forum: Free Spirits forum
Topic: Lifetime Millionaires Club
Replies: 3565
Views: 285668

Re: Lifetime Millionaires Club

This one’s been a long time coming but I finally got there. Gold star please Dave.
by Richard Lindner
Sat Sep 18, 2021 5:38 pm
Forum: The web site
Topic: Meterboard 2 - bugs and feature requests
Replies: 309
Views: 65075

Re: Meterboard 2 - bugs and feature requests

Jon, a couple of weeks ago I changed affiliation to a small group set up by some ex work colleagues. I didn’t realise this would remove me from the meterboard as I didn’t change the team I was in which was still FS. I’ve changed the affiliation back to FS and I’m back in the meterboards. Really sorr...
by Richard Lindner
Thu Sep 16, 2021 4:45 pm
Forum: The web site
Topic: Meterboard 2 - bugs and feature requests
Replies: 309
Views: 65075

Re: Meterboard 2 - bugs and feature requests

Don't know why but I seem to have dropped off the meterboard completely.
I know I haven't rowed much this year but to expunge me complety seems a little harsh :lol: :lol: :lol:
by Richard Lindner
Fri Mar 13, 2020 1:36 pm
Forum: Free Spirits forum
Topic: Lifetime Millionaires Club
Replies: 3565
Views: 285668

Re: Lifetime Millionaires Club

Thanks Dave, as I said it wasn’t planned and I only realised because a Facebook memory popped up 😀
by Richard Lindner
Wed Mar 11, 2020 8:51 pm
Forum: Free Spirits forum
Topic: Lifetime Millionaires Club
Replies: 3565
Views: 285668

Re: Lifetime Millionaires Club

By sheer coincidence I managed to hit this landmark exactly 5 years to the day since I made it to 5million
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Could I have a gold star ⭐️ please Dave
by Richard Lindner
Thu Mar 28, 2019 11:51 pm
Forum: Free Spirits forum
Topic: Lifetime Millionaires Club
Replies: 3565
Views: 285668

Re: Lifetime Millionaires Club

Hi Dave, I’ve been quietly plodding along although not as much as when I first started. Looked backed through my logs and I can claim a gold star for 8mm on 23/06/17 “a weary 4037m UT2 capped at 130bpm to land on 8 million metres.” No mention of 6mm or 7mm so I’ll have to settle for black stars for ...
by Richard Lindner
Tue Mar 26, 2019 8:50 pm
Forum: Free Spirits forum
Topic: Lifetime Millionaires Club
Replies: 3565
Views: 285668

Re: Lifetime Millionaires Club

The last million has taken a while but finally made it to 9mm. Gold star please ...
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by Richard Lindner
Sat Dec 15, 2018 10:22 pm
Forum: Free Spirits forum
Topic: Nonathlon 2019
Replies: 80
Views: 7569

Re: Nonathlon 2019

Hello Stan,
Very late to the party this year but I’ve just registered for the Nonathon 2019 season. Could you add me to the Freespirits team.
Thanks
Richard
by Richard Lindner
Fri Jun 16, 2017 8:22 pm
Forum: The web site
Topic: Meterboard 2 - bugs and feature requests
Replies: 309
Views: 65075

Re: Meterboard 2 - bugs and feature requests

Hello Thomas I appear on the meterboard and meters are updating correctly each day but when I click on my name instead of loading my page I get the following error message in the browser: "Warning: require_once(mb2-mysql.php): failed to open stream: No such file or directory in /home/freespir/w...
by Richard Lindner
Fri Jul 22, 2016 7:48 pm
Forum: Free Spirits forum
Topic: Nonathlon 2017
Replies: 95
Views: 11764

Re: Nonathlon 2017

Thanks Stan
by Richard Lindner
Sun Jul 17, 2016 6:54 pm
Forum: Free Spirits forum
Topic: Nonathlon 2017
Replies: 95
Views: 11764

Re: Nonathlon 2017

Hi Stan, could you add me for 2017. Thanks.
by Richard Lindner
Thu Aug 27, 2015 10:13 pm
Forum: Free Spirits forum
Topic: Indoor rowers league 2014/15, formerly Challenge Series
Replies: 102
Views: 14590

Re: Indoor rowers league 2014/15, formerly Challenge Series

Count me in.

Paul Victory
John Steventon
Felton Humble
Alan Wisniewski
Jason Hewitt
Peter Weiss
ole
Richard Lindner

So... we have a team :fsgrin: :fsgrin:
by Richard Lindner
Wed Mar 11, 2015 9:36 pm
Forum: Free Spirits forum
Topic: Lifetime Millionaires Club
Replies: 3565
Views: 285668

Re: Lifetime Millionaires Club

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5MMheader.JPG (16.46 KiB) Viewed 1585 times
Some more stars please :fsgrin:
by Richard Lindner
Mon Sep 22, 2014 8:37 pm
Forum: Free Spirits forum
Topic: Indoor rowers league 2014/15, formerly Challenge Series
Replies: 102
Views: 14590

Re: Challenge series 2014/2015

Registered and Free Spirits affiliation set. Just got to do a decent 4 min :-k
by Richard Lindner
Sun Aug 31, 2014 6:56 pm
Forum: Training and Racing
Topic: OCD Rows
Replies: 59
Views: 18553

Re: OCD Rows

Thought I'd nailed this one but RowPro thought different :roll:
by Richard Lindner
Sun Jun 08, 2014 9:43 pm
Forum: Free Spirits forum
Topic: Nonathlon 2015
Replies: 184
Views: 19608

Re: Nonathlon 2015

Slow start to the season for me but I've finally got around to entering some times.
Stan - Could you add me to the Free Spirits filter please :fsgrin:
by Richard Lindner
Wed Mar 19, 2014 11:35 pm
Forum: Free Spirits forum
Topic: Millionaires club-Season
Replies: 3083
Views: 234163

Re: Millionaires club-Season

Thanks Paul. Season target achieved with 6 weeks to spare :D
by Richard Lindner
Thu Feb 27, 2014 9:40 pm
Forum: Free Spirits forum
Topic: February CTC - RowPro Rules Rugby Test
Replies: 67
Views: 5071

Re: February CTC - RowPro Rules Rugby Test

Tweaked my back on the first attempt last weekend so this was an easy flat paced row just to set a time and float another boat without risking another strain.

1017m, 763m, 509m, 254m, 763m
3306m... 1:58.0... r27
Free Spirits VII now afloat :fsbgrin:
by Richard Lindner
Wed Feb 05, 2014 11:20 pm
Forum: Free Spirits forum
Topic: The MOVEO 1000 km Project
Replies: 296
Views: 13475

Re: The MOVEO 1000 km Project

According to this:
http://therowingcompany.com/training/bmr
If you row at 2:20 pace for 13 hours you will burn ~16,000 calories per day :shock: That's a lot of Bratwurst :lol: