Search found 1075 matches

by Rodger
Sat May 02, 2020 1:44 pm
Forum: Free Spirits forum
Topic: Meta-nonathlon 2019/2020
Replies: 48
Views: 4034

Re: Meta-nonathlon 2019/2020

With the 2019-2020 season done, here is some dusting. As it transpires, Iain has taken top spot in the final week of the season. Congratulations! ^O^ ^O^ ^O^ Both Iain and Torquemada have succeeded in scoring all greens across the board. ^O^ =D> Beside these two, MaxMacLaren1, RichLindner and Grobi ...
by Rodger
Wed Apr 29, 2020 2:30 pm
Forum: Free Spirits forum
Topic: Meta-nonathlon 2019/2020
Replies: 48
Views: 4034

Re: Meta-nonathlon 2019/2020

In case anyone is expecting the weekly update today: I will instead post the final season result this weekend.
by Rodger
Wed Apr 22, 2020 3:07 pm
Forum: Free Spirits forum
Topic: Meta-nonathlon 2019/2020
Replies: 48
Views: 4034

Re: Meta-nonathlon 2019/2020

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by Rodger
Wed Apr 15, 2020 9:43 am
Forum: Free Spirits forum
Topic: Meta-nonathlon 2019/2020
Replies: 48
Views: 4034

Re: Meta-nonathlon 2019/2020

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by Rodger
Wed Apr 08, 2020 4:12 pm
Forum: Free Spirits forum
Topic: Meta-nonathlon 2019/2020
Replies: 48
Views: 4034

Re: Meta-nonathlon 2019/2020

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by Rodger
Wed Apr 01, 2020 2:35 pm
Forum: Free Spirits forum
Topic: Meta-nonathlon 2019/2020
Replies: 48
Views: 4034

Re: Meta-nonathlon 2019/2020

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by Rodger
Wed Mar 25, 2020 6:04 pm
Forum: Free Spirits forum
Topic: Don’t swim on Friday 13
Replies: 28
Views: 1355

Re: Don’t swim on Friday 13

Only just now I read this thread. The title had me assuming it was maybe about some jellyfish nuisance or a stubbed toe or something.
What a scare it must have been to you and especially your family! And what good fortune as you seem to come out this relatively unscathed! Take care.
by Rodger
Wed Mar 25, 2020 1:06 pm
Forum: Free Spirits forum
Topic: Meta-nonathlon 2019/2020
Replies: 48
Views: 4034

Re: Meta-nonathlon 2019/2020

Iain has joined the list, coming in at no. 5.
With only 5 weeks to go in this season, I will do weekly updates in April.

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by Rodger
Tue Feb 25, 2020 11:19 am
Forum: Free Spirits forum
Topic: Meta-nonathlon 2019/2020
Replies: 48
Views: 4034

Re: Meta-nonathlon 2019/2020

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by Rodger
Tue Feb 25, 2020 11:12 am
Forum: Free Spirits forum
Topic: Friend of the Web Site 2020
Replies: 11
Views: 876

Re: Friend of the Web Site 2020

Thomas W-P wrote:
Tue Feb 25, 2020 11:06 am
I do apologise for missing that. You should have the diamond now. Thank you!
Thank you. Now I only need to start rowing again.
by Rodger
Tue Feb 25, 2020 10:54 am
Forum: Free Spirits forum
Topic: Friend of the Web Site 2020
Replies: 11
Views: 876

Re: Friend of the Web Site 2020

Hi Thomas,

Thank you for all your work on the website over the years!

I'm a Paypal subscriber since last year and before that donated in 2018, but my icon still says I'm a friend of the 2016 website. Can I get a new icon please? :fsgrin:
by Rodger
Wed Jan 29, 2020 12:14 pm
Forum: Free Spirits forum
Topic: Meta-nonathlon 2019/2020
Replies: 48
Views: 4034

Re: Meta-nonathlon 2019/2020

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by Rodger
Wed Jan 08, 2020 12:21 pm
Forum: Free Spirits forum
Topic: Meta-nonathlon 2019/2020
Replies: 48
Views: 4034

Re: Meta-nonathlon 2019/2020

I see much hard rowing has been done over the last couple of weeks (not by me). A new update seems in order.

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by Rodger
Wed Dec 18, 2019 10:20 am
Forum: Free Spirits forum
Topic: Meta-nonathlon 2019/2020
Replies: 48
Views: 4034

Re: Meta-nonathlon 2019/2020

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by Rodger
Wed Nov 20, 2019 9:38 am
Forum: Free Spirits forum
Topic: Meta-nonathlon 2019/2020
Replies: 48
Views: 4034

Re: Meta-nonathlon 2019/2020

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by Rodger
Wed Oct 23, 2019 10:24 am
Forum: Free Spirits forum
Topic: Meta-nonathlon 2019/2020
Replies: 48
Views: 4034

Re: Meta-nonathlon 2019/2020

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by Rodger
Wed Oct 02, 2019 1:23 pm
Forum: Free Spirits forum
Topic: Meta-nonathlon 2019/2020
Replies: 48
Views: 4034

Re: Meta-nonathlon 2019/2020

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by Rodger
Wed Oct 02, 2019 9:30 am
Forum: Free Spirits forum
Topic: Free Spirits CTC Participation and Leaderboard
Replies: 489
Views: 55686

Re: Free Spirits CTC Participation and Leaderboard

Only 24 participants. I was surprised by this. Looking back, this is the lowest number for any of the monthly challenges since August 2013. Back then it was a very complicated challenge with mixed stroke rates. Understandable. But it seems this wasn't just a Free Spirits issue, the participation wa...
by Rodger
Wed Oct 02, 2019 9:01 am
Forum: Free Spirits forum
Topic: September ctc - 1800m / 3'r / 1200m / 3'r / 1800m
Replies: 37
Views: 5119

Re: September ctc - 1800m / 3'r / 1200m / 3'r / 1800m

We don't worry about times (well, it's not the absolute be all and end all :oops: ), we just like filling seats. Any time is good. I have my pride and you are too kind and diplomatis as always :fsbgrin: See Mikel, if you'd posted a score we'd have floated another boat instead of having 4 folks sat ...
by Rodger
Wed Oct 02, 2019 8:57 am
Forum: Training and Racing
Topic: XVII Australian Masters Games
Replies: 12
Views: 1206

Re: XVII Australian Masters Games

Judging from the website, this looks as much a festival as a sporting event. Nice!
Best of luck to all three of you!
by Rodger
Wed Oct 02, 2019 8:38 am
Forum: Free Spirits forum
Topic: Free Spirits CTC Participation and Leaderboard
Replies: 489
Views: 55686

Re: Free Spirits CTC Participation and Leaderboard

fkoene wrote:
Wed Oct 02, 2019 7:30 am
Now just don’t make things more complicated by entering both a lightweight and heavyweight score in the same month. Theoretically possible.
I wouldn't dare, theoretically.
by Rodger
Wed Oct 02, 2019 8:32 am
Forum: Free Spirits forum
Topic: Free Spirits CTC Participation and Leaderboard
Replies: 489
Views: 55686

Re: Free Spirits CTC Participation and Leaderboard

It's been a while since I did one of these:

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by Rodger
Wed Oct 02, 2019 7:21 am
Forum: Free Spirits forum
Topic: Free Spirits CTC Participation and Leaderboard
Replies: 489
Views: 55686

Re: Free Spirits CTC Participation and Leaderboard

Hi Fred, thanks for the update!

RGelissen and Rodger are both me. The first one is my lightweight username, the second one my hwt one.
by Rodger
Fri Sep 06, 2019 10:21 am
Forum: Free Spirits forum
Topic: September ctc - 1800m / 3'r / 1200m / 3'r / 1800m
Replies: 37
Views: 5119

Re: September ctc - 1800m / 3'r / 1200m / 3'r / 1800m

Hi Louise, Like Max said, you can take your 3 x 2k / r4 as a guide for the pace in this ctc. I would estimate you can do the ctc 1 second or 1.5 sec faster per 500m. The 3 minutes rest instead of 4 in your PP session shouldn't make too much of a difference. Perhaps do the first 1800m at 2:13-somethi...
by Rodger
Wed Sep 04, 2019 2:29 pm
Forum: Free Spirits forum
Topic: Meta-nonathlon 2019/2020
Replies: 48
Views: 4034

Re: Meta-nonathlon 2019/2020

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