Search found 1600 matches

by zootMutant
Sat Sep 21, 2019 6:17 pm
Forum: Training and Racing
Topic: Injuries.....:(
Replies: 1014
Views: 63803

Re: Injuries.....:(

Thanks Dave, Davedcm, and Liefcat! I appreciate the support. :) Dave - the weird thing is, I feel better overall than I have for the past 20 years. After struggling with my weight for many years I'm within a couple of pounds of being Lightweight. My cholesterol, triglycerides, and blood pressure are...
by zootMutant
Fri Sep 20, 2019 2:19 pm
Forum: The Sanctuary
Topic: Name that tune
Replies: 3594
Views: 158924

Re: Name that tune

My father used to sing this song. It's Down by the Salley Gardens. Very good, Paul! Written by W.B. Yeats in 1889, shows up on many CDs of traditional Irish music. (I think I've got 5 or 6 copies in my collection.) Down by the salley gardens my love and I did meet; She passed the salley gardens wit...
by zootMutant
Thu Sep 19, 2019 3:04 pm
Forum: The Sanctuary
Topic: Name that tune
Replies: 3594
Views: 158924

Re: Name that tune

:-k

She bid me take love easy, as the leaves grow on the tree;

Cheers, :P
zoot
by zootMutant
Wed Sep 18, 2019 10:11 pm
Forum: The Sanctuary
Topic: Name that tune
Replies: 3594
Views: 158924

Re: Name that tune

Hmm. :-k

How about another oldie, but a goodie?

...as the leaves grow on the tree;

Cheers, :P
zoot
by zootMutant
Wed Sep 18, 2019 8:24 pm
Forum: The Sanctuary
Topic: Name that tune
Replies: 3594
Views: 158924

Re: Name that tune

It didn't have much of a plot...

"Wake Up, Little Susie" ??

====================

Feeling a lot better, thanks!
by zootMutant
Wed Sep 18, 2019 2:48 am
Forum: Free Spirits forum
Topic: what training have free spirits been doing today?
Replies: 8089
Views: 226132

Re: what training have free spirits been doing today?

CamiCrew wrote:
Tue Sep 10, 2019 5:20 am
Good to see you Zoot! Careful with the back, sorry to hear it's causing you trouble.
Hey Barbara! Nice to hear from you! My back is doing quite well. (Other things not so well... details in the injuries thread. :oops: )

Cheers, :P
zoot
by zootMutant
Wed Sep 18, 2019 2:46 am
Forum: Training and Racing
Topic: Injuries.....:(
Replies: 1014
Views: 63803

Re: Injuries.....:(

Glad your arm is on the mend, Dave. My back is feeling quite well. I have been doing static and dynamic stretching as well as Tai Chi. Other things are... not so well. Last week I was hospitalized for two days with heart attack symptoms. All tests for heart attack were negative, though, and the diag...
by zootMutant
Wed Sep 18, 2019 1:30 am
Forum: The Sanctuary
Topic: Name that tune
Replies: 3594
Views: 158924

Re: Name that tune

Toto ?!?
by zootMutant
Mon Sep 16, 2019 8:12 pm
Forum: Training and Racing
Topic: Devon Indoor Rowing Championships 2019
Replies: 4
Views: 143

Re: Devon Indoor Rowing Championships 2019

Well done, Dave! =D>
by zootMutant
Mon Sep 16, 2019 4:47 am
Forum: Free Spirits forum
Topic: Anyone had any SEASON's bests recently?
Replies: 2891
Views: 118227

Re: Anyone had any SEASON's bests recently?

Shang-Chi wrote:
Fri Sep 13, 2019 11:29 pm
MaxMacLaren1 wrote:
Mon Sep 09, 2019 4:20 pm
Well done Mikkel. I don't even see 800 watts when I'm dreaming =D> =D> =D>.
Look at this then
100 meters in 14.7 !

Average Watts 881
Calories Per Hour 3333
Stroke Rate 61
Stroke Count 15
Drag Factor 233
Absolutely stunning! Well done! =D> =D> =D>
by zootMutant
Sun Sep 08, 2019 12:21 am
Forum: Free Spirits forum
Topic: what training have free spirits been doing today?
Replies: 8089
Views: 226132

Re: what training have free spirits been doing today?

David - those are all very solid rows. Well done. :fsbgrin: ... but you have to start somewhere. Thanks zoot you have probably saved me a lot of heart ache and pain. I will follow your lead when I get back on the erg because I would have tried to go too fast too soon! It's hard. Today was my 4th row...
by zootMutant
Sat Sep 07, 2019 7:42 pm
Forum: The Sanctuary
Topic: Name that tune
Replies: 3594
Views: 158924

Re: Name that tune

Wild guess -- Liza Minnelli, Cabaret? (I don't know anything about the film and haven't seen it... or the song for that matter. :lol: )
by zootMutant
Thu Sep 05, 2019 5:21 am
Forum: Free Spirits forum
Topic: what training have free spirits been doing today?
Replies: 8089
Views: 226132

Re: what training have free spirits been doing today?

Shang-Chi -- Those are some very nice rows for a 1st week back! :fsgrin: David -- looks like a nice steady row! :fsgrin: ========== I hesitate to even post my rows this week. I've been suffering recurring, acute back pain that has kept me off the rower for some time. I am starting to add workouts, b...
by zootMutant
Tue Sep 03, 2019 12:01 am
Forum: Free Spirits forum
Topic: WELCOME to New Members
Replies: 2310
Views: 159743

Re: WELCOME to New Members

Thanks Tako!

That's my plan. Slow and easy for at least 3 months to build up basic endurance again.

We'll see how it goes.

Cheers,
zoot
by zootMutant
Mon Sep 02, 2019 3:30 pm
Forum: Free Spirits forum
Topic: WELCOME to New Members
Replies: 2310
Views: 159743

Re: WELCOME to New Members

Thanks David!

Been fighting injuries, these past few years... but with luck, I'll be able to keep them under control for a while.

Cheers, :P
zoot
by zootMutant
Wed Oct 18, 2017 7:30 pm
Forum: The web site
Topic: Not staying logged in
Replies: 10
Views: 799

Re: Not staying logged in

Hey Paul, Today I tried to log in from my work computer and I could not stay logged in. I am using Firefox. I fixed the problem by going to: Options => Privacy => Accept Cookies from Site => Exceptions and then setting http://www.freespiritsrowing.com/forum to "Allow". Like I said, I don't know if t...
by zootMutant
Tue Oct 17, 2017 1:04 pm
Forum: Free Spirits forum
Topic: Happy Birthday Stan!
Replies: 8
Views: 726

Re: Happy Birthday Stan!

Happy birthday, Stan! Hope you're doing well!
by zootMutant
Tue Oct 17, 2017 1:03 pm
Forum: The web site
Topic: Not staying logged in
Replies: 10
Views: 799

Re: Not staying logged in

Do you have this problem on different computers and with different browsers? The only reason I ask is that your ability to stay logged on requires (some) cookies be stored on your computer by your web browser. I have recently noticed that some browsers have changed the default behaviour for saving ...
by zootMutant
Tue Oct 17, 2017 4:06 am
Forum: The web site
Topic: Not staying logged in
Replies: 10
Views: 799

Re: Not staying logged in

Do you have this problem on different computers and with different browsers? The only reason I ask is that your ability to stay logged on requires (some) cookies be stored on your computer by your web browser. I have recently noticed that some browsers have changed the default behaviour for saving c...
by zootMutant
Tue Oct 17, 2017 3:59 am
Forum: The Sanctuary
Topic: Name that Film
Replies: 2061
Views: 96980

Re: Name that Film

Paul Victory wrote:
Mon Oct 16, 2017 10:33 am
Apologies for the delay. I'm still in Portugal.

Anyway, here we go:

A: What do you see?
B: Hope
Sounds like a Western.
by zootMutant
Wed Oct 04, 2017 3:13 am
Forum: Free Spirits forum
Topic: 2017 Weight Loss Thread
Replies: 141
Views: 9298

Re: 2017 Weight Loss Thread

Very well done, Paul! =D> =D> =D>

You're on a roll now. Whatever you're doing, stick with it. 8)

Cheers, :P
zoot
by zootMutant
Sat Sep 30, 2017 5:24 pm
Forum: Free Spirits forum
Topic: Indoor Rowers League 2017 / 2018
Replies: 286
Views: 13617

Re: Indoor Rowers League 2017 / 2018

CamiCrew wrote:
Sat Sep 30, 2017 5:15 am
This is the error I get when attempting to log my score (1001m). :(

Application Instantiation Error
RdGkA wrote:
Sat Sep 30, 2017 12:38 pm
fkoene: I will send him your result
Could you send him Barbara's result too. Pretty please? :fsbgrin:
by zootMutant
Fri Sep 29, 2017 5:23 pm
Forum: Free Spirits forum
Topic: Indoor Rowers League 2017 / 2018
Replies: 286
Views: 13617

Re: Indoor Rowers League 2017 / 2018

Yes, one (IRC_TITLE) is for all of us free spirits, and the other one (8on8 team name) is for this 10 people team willing to do all the rows of the season. Ok. Thanks. I added my name back to the (IRC_TITLE), but not the (8on8 team name). It looks like we have 9 times entered for the 4', is that ri...
by zootMutant
Fri Sep 29, 2017 4:42 pm
Forum: Free Spirits forum
Topic: Indoor Rowers League 2017 / 2018
Replies: 286
Views: 13617

Re: Indoor Rowers League 2017 / 2018

Hey zootMutant, Why did you remove yourself from the Free Spirits IRC in IRC_TITLE? Or even better, just row these 4' and join the 8on8, then we would have a full crew including the 2 Substitutes. I also received a PM from Peter. Very good to hear from you both! I was not planning on competing in t...
by zootMutant
Fri Sep 29, 2017 3:09 am
Forum: Free Spirits forum
Topic: Indoor Rowers League 2017 / 2018
Replies: 286
Views: 13617

Re: Indoor Rowers League 2017 / 2018

So I got a reply from Sebastien. The list is carried over from the last season. In order to leave the list one has to unselect Free Spirits under TEAM_NAME and another team member needs to select Free Spirits under TEAM_NAME. Rodger, I wouldn't want you to leave the list, I'm only concerned about m...