Search found 137 matches

by jkathios
Mon Jan 14, 2013 12:53 pm
Forum: Free Spirits forum
Topic: Lifetime Millionaires Club
Replies: 3565
Views: 285758

Re: Lifetime Millionaires Club

Just looked at the sheet and was surprised that it had been several mil since I gave an update.. but noticed back in May I hit 25 mil..might of been a typo on the sheet? Oh well....still cranking...and enjoy reading the notes posted...Jim Re: Lifetime Millionaires Club by jkathios » Thu May 24, 2012...
by jkathios
Mon Jan 14, 2013 12:43 pm
Forum: Free Spirits forum
Topic: Lifetime Millionaires Club
Replies: 3565
Views: 285758

Re: Lifetime Millionaires Club

I'm still cranking...Although not as many meters as before.
Got back into the powerlifting arena and am using rowing as my main cardio support.

Jim Kathios's Logbook
Lifetime Meters: 26,289,968m
by jkathios
Sat Sep 15, 2012 1:30 pm
Forum: Free Spirits forum
Topic: Lifetime Millionaires Club
Replies: 3565
Views: 285758

Re: Lifetime Millionaires Club

Congrats Karl and Steve...Great accomplishments with a lot of dedication and hard work. Keep on cranking... =D>
by jkathios
Fri Jun 22, 2012 11:56 am
Forum: Free Spirits forum
Topic: Anyone had any SEASON's bests recently?
Replies: 3103
Views: 182937

Re: Anyone had any SEASON's bests recently?

The last several posts hold a lot of valuable information. My best achievments in the longer distances are very dependent upon the excess weight that I am carrying. Being a powerlifter for quite a few years and then transitioning into indoor rowing, I found at first I could do very well at sprints. ...
by jkathios
Sat Jun 16, 2012 1:36 pm
Forum: Free Spirits forum
Topic: My LEAST Favourite Session/Distance is ...
Replies: 13
Views: 896

Re: My LEAST Favourite Session/Distance is ...

Had to vote for the marathon. Not that I hate it...more so that I have never been able to accomplish one. Made it to 23k last year and hope to better that this year, but I always have a problem with the pacing and the mental endurance that is required to accomplish the goal. 3 items on the bucket li...
by jkathios
Sat Jun 16, 2012 1:28 pm
Forum: Free Spirits forum
Topic: My Favourite Session/Distance is ...
Replies: 10
Views: 675

Re: My Favourite Session/Distance is ...

Scoop...That was a great description.
I voted for the 500 as it is over the quickest. If I only have a short time block to get in a workout, I know with a short warmup,
and then a 500 pb attempt, I will get the most out of my time.
by jkathios
Fri Jun 15, 2012 4:43 pm
Forum: Free Spirits forum
Topic: Lifetime Millionaires Club
Replies: 3565
Views: 285758

Re: Lifetime Millionaires Club

Congrats Plummy....You wil be in the 20's in a blink of an eye....Keep up the great work... =D>
by jkathios
Mon Jun 11, 2012 4:23 pm
Forum: Free Spirits forum
Topic: Lifetime Millionaires Club
Replies: 3565
Views: 285758

Re: Lifetime Millionaires Club

Congrats on the 11mil Alan... ^O^
by jkathios
Sun Jun 10, 2012 5:58 pm
Forum: Free Spirits forum
Topic: Happy Birthday Wolfie!
Replies: 12
Views: 584

Re: Happy Birthday Wolfie!

Hope you have a great day Wolfie.. =D>
by jkathios
Fri Jun 08, 2012 4:45 pm
Forum: Free Spirits forum
Topic: Meter board banter
Replies: 3520
Views: 199077

Re: Meter board banter

If you go to the c2 meterboard website, click on challenges, affiliation standings, and then your team, the meter totals now have three coulmns. indoor, water, and total. I'm guessing that our meterboard is grabbing the indoor meters as total. If I remember correctly, the same thing happened last ye...
by jkathios
Fri Jun 08, 2012 11:59 am
Forum: Training and Racing
Topic: The Pete Plan etc
Replies: 8222
Views: 458768

Re: The Pete Plan

I agree with Mr. Strider,
Patience and focus and you will get there.
Take it by gradual increases and soon you will be posting on that PB thread.
At the moment, my goal is to knock down last years pb's and go from there.
Keep up what you have been doing this year and I'd bet you will accomplish it.
by jkathios
Fri Jun 08, 2012 11:43 am
Forum: Free Spirits forum
Topic: Anyone had any PBs recently?
Replies: 12517
Views: 474863

Re: Anyone had any PBs recently?

Congrats Paul... =D> All the hard training is paying off. Looking forward to seeing you break through that 8k mark.
Keep up the great work... ^O^
by jkathios
Mon Jun 04, 2012 11:48 am
Forum: Free Spirits forum
Topic: Happy birthday to Huw. Happy birthday to Huw.
Replies: 13
Views: 655

Re: Happy birthday to Huw. Happy birthday to Huw.

Have a great day Huw, All the best..Jim Kathios
by jkathios
Sat Jun 02, 2012 9:42 pm
Forum: Free Spirits forum
Topic: Lifetime Millionaires Club
Replies: 3565
Views: 285758

Re: Lifetime Millionaires Club

Congrats Michelle, great total... =D>
by jkathios
Sat Jun 02, 2012 1:33 pm
Forum: Free Spirits forum
Topic: Anyone had any PBs recently?
Replies: 12517
Views: 474863

Re: Anyone had any PBs recently?

Great job Colin....Any time that you knock off a pb, it's a great accompishment. Hope to see you again on this thread. Keep up the great work. =D>
by jkathios
Sat Jun 02, 2012 1:27 pm
Forum: Free Spirits forum
Topic: Anyone had any SEASON's bests recently?
Replies: 3103
Views: 182937

Re: Anyone had any SEASON's bests recently?

Congrats Stan...That's one of the items on my bucket list. Agree with Plummy as to your perserverance...great job....plus it's great to get those extra 100 points =D>
by jkathios
Fri Jun 01, 2012 12:44 am
Forum: Free Spirits forum
Topic: Anyone had any SEASON's bests recently?
Replies: 3103
Views: 182937

Re: Anyone had any SEASON's bests recently?

Congrats Paul, Keep 'em coming. I'm looking forward to seeing you knock those PB's down. =D>
by jkathios
Thu May 31, 2012 4:06 pm
Forum: Free Spirits forum
Topic: Happy Birthday Thomas
Replies: 12
Views: 603

Re: Happy Birthday Thomas

Hope you had a great day..All the best....Jim Kathios
by jkathios
Thu May 31, 2012 11:49 am
Forum: Free Spirits forum
Topic: Happy Birthday Bill Wright!
Replies: 18
Views: 847

Re: Happy Birthday Bill Wright!

Have a great birthday Bill..All the best....Jim Kathios
by jkathios
Thu May 24, 2012 2:28 am
Forum: Free Spirits forum
Topic: Lifetime Millionaires Club
Replies: 3565
Views: 285758

Re: Lifetime Millionaires Club

Finally....Took quite a few years...
25mil.JPG
25mil.JPG (11.06 KiB) Viewed 520 times
and hopefully a lot more to come......
by jkathios
Wed May 16, 2012 4:15 pm
Forum: Free Spirits forum
Topic: Lifetime Millionaires Club
Replies: 3565
Views: 285758

Re: Lifetime Millionaires Club

I enjoy looking at the spreadsheet as well. I'm wondering if there is a way to make a "lifetime meterboard". I realize that it would take some coding, but I would bet it would be an attractive feature for some of those "long-time meter munchers" that are looking for lifetime comp...
by jkathios
Tue May 08, 2012 11:54 am
Forum: Free Spirits forum
Topic: Happy Birthday Plummy
Replies: 3
Views: 293

Re: Happy Birthday Plummy

Happy Birthday Plummy, May I suggest some type of distance thing to celebrate your day? =D>
by jkathios
Tue May 08, 2012 2:50 am
Forum: Free Spirits forum
Topic: A new Club distance target for 2012
Replies: 44
Views: 2943

Re: A new Club distance target for 2012

Let me know if you need someone to cosine.
by jkathios
Sat May 05, 2012 11:34 am
Forum: Free Spirits forum
Topic: Meter board banter
Replies: 3520
Views: 199077

Re: Meter board banter

Another way of looking is to go to your concept2 logbook, click on challenges, click on affilation standings, then click on 2012 affilation standings. This will bring up last years totals as well as a way to see 2011 afflilation standings....By using this sequence, you can go back several years. The...
by jkathios
Fri May 04, 2012 5:02 pm
Forum: Free Spirits forum
Topic: A new Club distance target for 2012
Replies: 44
Views: 2943

Re: A new Club distance target for 2012

That should be a piece of cake.. :)