Search found 136 matches
- Sun Jun 21, 2009 6:50 pm
- Forum: Free Spirits forum
- Topic: Summer Solstice
- Replies: 42
- Views: 2006
Re: Summer Solstice
Thanks Stan see you there....
- Sun Jun 21, 2009 5:52 pm
- Forum: Free Spirits forum
- Topic: Summer Solstice
- Replies: 42
- Views: 2006
Re: Summer Solstice
Well fellow rowers It has been a long time since I posted on here even though I have still been rowing regularly. I have for over the last 12 months or so lacked motivation, just using the ERG to maintain my weight without really pushing myself with regards to time. So once again the free spirits we...
- Tue Sep 23, 2008 6:17 pm
- Forum: RowPro sessions
- Topic: Rowpro 60', Sept 25 18:30GMT--COMPLETED
- Replies: 19
- Views: 1840
Re: Rowpro 60', Thurs Sept 25 18:30GMT/19:30BST
Thanks for that badoctor...I have registered so looking forward to it.......Plummy..sorry mate i'll go really slow promise.....!!!!
- Tue Sep 23, 2008 1:56 pm
- Forum: RowPro sessions
- Topic: Rowpro 60', Sept 25 18:30GMT--COMPLETED
- Replies: 19
- Views: 1840
Re: Rowpro 60', Thurs Sept 25 18:30GMT/19:30BST
I might be interested in joining this session but never having rowed online against others before I need a few pointers to help me join the session. Any help would be gratefully appreciated.
- Mon Apr 07, 2008 5:40 pm
- Forum: Free Spirits forum
- Topic: Millionaires club-Season
- Replies: 3083
- Views: 235249
Re: Millionaires club
I just realised I passed 6,000,000 lifetime meters last week...just shows you.......
- Mon Apr 07, 2008 5:39 pm
- Forum: Training and Racing
- Topic: Post Basingstoke 2008 Results Here
- Replies: 21
- Views: 1345
Re: Post Basingstoke 2008 Results Here
I just wanted to say that this is from someone who has been lacking a bit of motivation lately, and to see the efforts of fellow team mates at basingstoke is fantastic and a real inspiration to me. Please forgive me if I miss someone out but Bangers, Plummy and Stan are Superb and free spiriters thr...
- Sat Mar 08, 2008 4:20 pm
- Forum: Free Spirits forum
- Topic: Nonathlon 2008
- Replies: 402
- Views: 20928
Re: Nonathlon 2008
Ergonaut (Roger Bangay) - 9301 Granny - 8646 Gremlin (Philip Price) - 8643 Kirby Tillotson (kirbington) 8593 Mark Evans (Longshanks) 8522 Oliva - 8448 GeorgeW - 8358 Paul Stephany (ExtremeClimber) 8310 JohnGlynn - 8281 Plummy - 8232 Spikeola - 8170 Alan Wisniewski(Strider77)-8120 paulvic - 8108 Wolf...
- Fri Mar 07, 2008 6:31 pm
- Forum: Free Spirits forum
- Topic: Anyone had any PBs recently?
- Replies: 12521
- Views: 477238
Re: Anyone had any PBs recently?
After seeing some of the excellent PB's by the Free spiriters recently and the good hour rows I have been doing, I thought I would try a Half Marathon and I pulled a new PB for me also...1:17:32.6..over the moon with this one. I was tired towards the end but it wasn't too bad at all.... :D Keep it u...
- Mon Feb 18, 2008 5:06 pm
- Forum: Free Spirits forum
- Topic: Nonathlon 2008
- Replies: 402
- Views: 20928
Ergonaut (Roger Bangay) - 9258 Granny - 8646 Gremlin (Philip Price) - 8633 Kirby Tillotson (kirbington) 8575 Mark Evans (Longshanks) 8509 Oliva - 8428 GeorgeW - 8358 Paul Stephany (ExtremeClimber) 8310 JohnGlynn - 8281 Spikeola - 8146 Plummy - 8129 paulvic - 8108 Wolfmiester - 8062 Thomas W-P - 8047...
- Mon Feb 18, 2008 5:00 pm
- Forum: Free Spirits forum
- Topic: Anyone had any PBs recently?
- Replies: 12521
- Views: 477238
- Sat Feb 16, 2008 5:28 pm
- Forum: Free Spirits forum
- Topic: Nonathlon 2008
- Replies: 402
- Views: 20928
Ergonaut (Roger Bangay) - 9258 Granny - 8646 Gremlin (Philip Price) - 8633 Kirby Tillotson (kirbington) 8575 Mark Evans (Longshanks) 8507 Oliva - 8428 GeorgeW - 8358 Paul Stephany (ExtremeClimber) 8310 JohnGlynn - 8281 Spikeola - 8146 Plummy - 8129 paulvic - 8108 Wolfmiester - 8062 Thomas W-P - 8047...
- Sat Feb 16, 2008 5:24 pm
- Forum: Free Spirits forum
- Topic: Anyone had any PBs recently?
- Replies: 12521
- Views: 477238
- Thu Dec 06, 2007 6:32 pm
- Forum: Free Spirits forum
- Topic: December CTC - 15 minutes unrestricted
- Replies: 241
- Views: 15918
- Thu Dec 06, 2007 5:16 pm
- Forum: Free Spirits forum
- Topic: Millionaires club-Season
- Replies: 3083
- Views: 235249
- Thu Dec 06, 2007 5:10 pm
- Forum: Free Spirits forum
- Topic: December CTC - 15 minutes unrestricted
- Replies: 241
- Views: 15918
- Tue Dec 04, 2007 5:06 pm
- Forum: Training and Racing
- Topic: English Indoor Rowing Championship - Reports and videos
- Replies: 114
- Views: 6244
- Tue Dec 04, 2007 3:32 pm
- Forum: Training and Racing
- Topic: English Indoor Rowing Championship - Reports and videos
- Replies: 114
- Views: 6244
- Mon Dec 03, 2007 5:16 pm
- Forum: Training and Racing
- Topic: IIRC 07
- Replies: 64
- Views: 4138
- Mon Dec 03, 2007 3:55 pm
- Forum: Training and Racing
- Topic: IIRC 07
- Replies: 64
- Views: 4138
- Tue Nov 27, 2007 10:29 pm
- Forum: Free Spirits forum
- Topic: Anyone had any PBs recently?
- Replies: 12521
- Views: 477238
- Tue Nov 27, 2007 9:29 pm
- Forum: Training and Racing
- Topic: English Indoor Rowing Championship - Reports and videos
- Replies: 114
- Views: 6244
- Tue Nov 27, 2007 7:00 pm
- Forum: Free Spirits forum
- Topic: Anyone had any PBs recently?
- Replies: 12521
- Views: 477238
- Tue Nov 27, 2007 4:35 pm
- Forum: Training and Racing
- Topic: IIRC 07
- Replies: 64
- Views: 4138
- Tue Nov 27, 2007 4:17 pm
- Forum: Free Spirits forum
- Topic: Anyone had any PBs recently?
- Replies: 12521
- Views: 477238
- Tue Nov 27, 2007 2:43 pm
- Forum: Free Spirits forum
- Topic: Nonathlon 2008
- Replies: 402
- Views: 20928
Ergonaut (Roger Bangay) - 9258 Granny - 8646 Gremlin (Philip Price) - 8633 Kirby Tillotson (kirbington) 8550 Mark Evans (Longshanks) 8495 Oliva - 8412 Paul Stephany (ExtremeClimber) 8310 JohnGlynn - 8281 paulvic - 8108 Wolfmiester - 8062 Plummy - 8045 paulgould(gouldilocks) - 8041 Thomas W-P - 7924 ...