Search found 95 matches

by Dr Erg
Wed May 03, 2023 9:19 am
Forum: Free Spirits forum
Topic: Happy Birthday Jessica Red and Carole S
Replies: 5
Views: 638

Re: Happy Birthday Jessica Red and Carole S

Happy Birthday Dear JR.

When are you going to visit my surgery?

:mrgreen:
by Dr Erg
Sun Apr 06, 2008 7:25 pm
Forum: Free Spirits forum
Topic: Doctor Erg is IN - Please post your problem
Replies: 236
Views: 34388

Re: Doctor Erg is IN - Please post your problem

ONLY 3 times a week what sort of Doctor do you call yourself !!! surely treatments should be daily !??? and why did you PM me then delete it before I had chance to read it ?? !!! Yes, but I have over 450 patients..... :mrgreen: Technology not my strong point then....must be too tired - can't think ...
by Dr Erg
Wed Apr 02, 2008 9:19 pm
Forum: Free Spirits forum
Topic: Doctor Erg is IN - Please post your problem
Replies: 236
Views: 34388

Re: Hmm

Dr. Erg, would this be for any length sex, or just the shorter sessions? :roll: :D Are there any side effects? Best advice is..... ....wait for it..... ....It's all about the PACING !! :mrgreen: For accurate results in medical trials a LARGE sample size (statistically) is necessary. I have booked y...
by Dr Erg
Fri Mar 28, 2008 1:43 pm
Forum: Free Spirits forum
Topic: Dr ERG and Nurse JR
Replies: 7
Views: 474

Re: Dr ERG and Nurse JR

[quote="Stan] Congratulation Doc - you got parole then? Presumably you are fully rehabilitated after serving half your sentence and promising to be a good boy from now on :lol:[/quote] Not sure I can even finish sentences these days...but I reckon I'll be back part time to offer immature and in...
by Dr Erg
Mon Mar 17, 2008 9:58 pm
Forum: Free Spirits forum
Topic: Dr ERG and Nurse JR
Replies: 7
Views: 474

Re: Dr ERG and Nurse JR

My eyes are still watching.....you never know where....or when!

The Dr will be back...soon.

:D
by Dr Erg
Sat Dec 22, 2007 11:11 am
Forum: Free Spirits forum
Topic: Doctor Erg is IN - Please post your problem
Replies: 236
Views: 34388

Hmm

Brian Critchley wrote:Dear Dr Erg,
My wife thinks that having sex prior to rowing would be a good warm up. I am not so sure, as all I want to do is go to sleep afterwards.
What would you recommend? :shock:
Dr Erg has consulted with your wife and confirm that having sex with her has improved his 2k time.

Many thanks.
by Dr Erg
Wed Jun 13, 2007 1:23 pm
Forum: Free Spirits forum
Topic: Doctor Erg is IN - Please post your problem
Replies: 236
Views: 34388

Re: Talking

PSims wrote:Dear Doctor Erg,

Recently I seem to have started talking to myself - mostly about rowing. Is there a cure?

:cry:
Nope... :lol: :lol: :lol:
by Dr Erg
Wed Jun 13, 2007 1:20 pm
Forum: Free Spirits forum
Topic: JR has Landed
Replies: 28
Views: 1647

...so I rang Dr Erg!!!!! 8) :lol: Dr Erg advises that once you have started on a training programme, you have to maintain it as a complete lifestyle change. Otherwise you end up like a certain very close Dr friend of mine - fatter and lazy!!! :cry: :lol: So keep it up....600k a month from now on......
by Dr Erg
Tue Jun 12, 2007 9:32 pm
Forum: Free Spirits forum
Topic: Doctor Erg is IN - Please post your problem
Replies: 236
Views: 34388

Goals

Hi Dr Erg, This is my first visit into your illustrious emporium of the cure-for- all. My issue is my form has dropped off a cliff and my motivation also (not certain which came first though). Last year I managed 15.1km in 60 mins and this week I managed 14.4km and felt lousy for 2 hours after. Las...
by Dr Erg
Fri Jun 01, 2007 8:50 am
Forum: Free Spirits forum
Topic: Cheeky people on Concept ranking email!!!!!
Replies: 25
Views: 1294

Re: Cheeky people on Concept ranking email!!!!!

I had a very cheeky message this a.m from someone through the Concept members ranking email thing-called Bert Duplessis?? saying " how can you be so heavy whilst rowing such high mileage-seems contradictory" - he really knows how to talk to a lady doesnt he !!! and he gave no address to r...
by Dr Erg
Fri Jun 01, 2007 8:49 am
Forum: Free Spirits forum
Topic: Doctor Erg is IN - Please post your problem
Replies: 236
Views: 34388

No

Thank you Dr-off to Tesco to stock up then - have NO idea when its coming or even if it will arrive fully assembled ready for use or require 6 technicians with spanners??? Pete filled in the forms so we WAIT! :? You have to assemble it yourself. It comes flat packed. Don't know about the erg though...
by Dr Erg
Thu May 31, 2007 2:34 pm
Forum: Free Spirits forum
Topic: Doctor Erg is IN - Please post your problem
Replies: 236
Views: 34388

Xmas

JR,

Don't forget the rules that go with kids Chrismas pressies.

You never have enough batteries. :lol:

Tip: PM3's use a D battery.

I don't know what your other toys require, but 240V is the max you can get out of a wall socket. :cry:
by Dr Erg
Wed May 30, 2007 12:06 pm
Forum: Free Spirits forum
Topic: Doctor Erg is IN - Please post your problem
Replies: 236
Views: 34388

Not heard

Jessica-Red wrote:Im getting lonely too and I havent even heard recently from my employer the Doctor!!!!
Nurse JR says re-open the clinic!!!!
That's because you are never in my surgery attending to our patients.

Instead you are feeding your obsession with your new toy.

And I hear you have an Erg as well? :lol:
by Dr Erg
Wed May 30, 2007 12:00 pm
Forum: Free Spirits forum
Topic: Doctor Erg is IN - Please post your problem
Replies: 236
Views: 34388

Cure? Ha!

Rita, It looked like you were doing daily 1/2 marathons. Was I concerned with your moving up the number scale again? Now you did a full marathon. FANTASTIC ! Que sera, sera. What will be, will be. More power to you. I will keep pulling my daily numbers. Will that marathon bug bite me? Is there a cu...
by Dr Erg
Wed May 30, 2007 11:58 am
Forum: Free Spirits forum
Topic: Doctor Erg is IN - Please post your problem
Replies: 236
Views: 34388

Hmmm

Hello, Dr. Erg... Here's the sitch: I am leaving on Friday for two weeks of rock climbing (and no erging...) After that, I need to begin in ernest a training program for FM's that will ultimately lead to my rowing with my Father in a 26 mile doubles OTW race next September. What kind of wicked prog...
by Dr Erg
Wed May 30, 2007 11:52 am
Forum: Free Spirits forum
Topic: Doctor Erg is IN - Please post your problem
Replies: 236
Views: 34388

You can have your cake and eat it

Dear Dr Erg I'm getting addicted to long slow sessions where previously I preferred something faster & stronger. Is it possible to mix the two or do I have to choose? Yours Confused of Thames Valley Why don't you stick to your long slow sessions...and get something faster and stronger from some...
by Dr Erg
Tue May 29, 2007 9:32 pm
Forum: Free Spirits forum
Topic: Doctor Erg is IN - Please post your problem
Replies: 236
Views: 34388

Where are my patients?

Dr Erg is getting lonely....any one need some help?
by Dr Erg
Fri May 25, 2007 12:56 pm
Forum: Free Spirits forum
Topic: I love my ergo...
Replies: 13
Views: 788

Op

Jessica-Red wrote:Lips sealed till paperwork sorted!!!
a certain Dr prescribed one!!!
When are you coming into the surgery to have the erg permanently attached to your person? :lol:
by Dr Erg
Tue May 08, 2007 9:00 am
Forum: Free Spirits forum
Topic: WELCOME to New Members
Replies: 2602
Views: 306302

Stan

And what's wrong with my technique Stan?
YOU SHOULD KNOW! :lol: :wink: :lol:

Dwayne - You are welcome to come and see me any time you like.
Take no notice of the Mad Man from Malvern.... :lol:
by Dr Erg
Thu Apr 26, 2007 3:19 pm
Forum: Free Spirits forum
Topic: Suggestion: Why don't we create a Free Spirits Yearbook
Replies: 26
Views: 2533

Tales from the Doc

On a lighter note, perhaps a contribution from me and some of the strange patients and their ailments I have seen during the year!
by Dr Erg
Tue Apr 24, 2007 12:38 pm
Forum: Free Spirits forum
Topic: Doctor Erg is IN - Please post your problem
Replies: 236
Views: 34388

Soon to be on Boobtube

Jessica-Red wrote: My uniform is a bit tight Dr- can I have a new one please!
Certainly not - you will just have to wear it.
The NHS isn't MADE of money you know.

Now, where's my webcam..... :lol: :P :roll: :mrgreen:
by Dr Erg
Wed Apr 18, 2007 8:58 pm
Forum: Free Spirits forum
Topic: Doctor Erg is IN - Please post your problem
Replies: 236
Views: 34388

A better season

Build it up slowly and gradually. A bit at a time. (Don't want to climax too soon!). Too much all at once will give you a sore ass! :lol: Secret is to get a C2 seat pad & bubble wrap if it isn't enough. Much of the aching is lactic pooling - get up every 20 mins or so - have a walk around and co...
by Dr Erg
Wed Apr 18, 2007 3:39 pm
Forum: Free Spirits forum
Topic: Doctor Erg is IN - Please post your problem
Replies: 236
Views: 34388

Grin

Hmmm...thank you JR.

I've missed your examinations as well!!! :lol:
by Dr Erg
Thu Apr 12, 2007 7:10 pm
Forum: Free Spirits forum
Topic: Doctor Erg is IN - Please post your problem
Replies: 236
Views: 34388

Not guilty

I reckon the court found him guilty and he has been sent to jail to serve the punishment he so richly deserves. :wink: After a serious amount of bribery they let me out - so I'm back in business - least til I get caught again - ahem! Now - What have I missed? Tom - re the "obsession"...ev...
by Dr Erg
Thu Mar 22, 2007 9:26 pm
Forum: Free Spirits forum
Topic: Doctor Erg is IN - Please post your problem
Replies: 236
Views: 34388

Dr Erg needs a Doctor!

My turn to be ill for a change.

Putting the rubbish out last night, managed to slash my hand on something sharp - so no rowing for me for a while.

Just to add insult to injury, als picked up a bug - you don't need the details, but a good night's sleep was NOT has by all.

Ah well.