A bit late, but wanted to say congrats to Stan on the weight loss and thanks for all the years as captain!
Also, welcome to Captain Peter!
Search found 754 matches
- Sun Jun 18, 2023 11:27 am
- Forum: Free Spirits forum
- Topic: Captain
- Replies: 29
- Views: 3818
- Sun Jun 18, 2023 11:05 am
- Forum: Free Spirits forum
- Topic: Anyone had any PBs recently?
- Replies: 12521
- Views: 477286
Re: Anyone had any PBs recently?
Good to see folk breaking those PBs, also great to see the thread I started almost 17 years ago is up to 500 pages.
- Thu May 19, 2022 2:20 pm
- Forum: Free Spirits forum
- Topic: Nonathlon 2023
- Replies: 16
- Views: 1169
Re: Nonathlon 2023
Excellent, many thanks Jon.
- Tue May 17, 2022 4:49 pm
- Forum: Free Spirits forum
- Topic: Nonathlon 2023
- Replies: 16
- Views: 1169
Re: Nonathlon 2023
Hi Jon, can yo add me please?
I was Gregor Andrews up to 2020, but didn't register any scores for the 2021 season.
I've just registered for this season, as 'GregorTA'
I was Gregor Andrews up to 2020, but didn't register any scores for the 2021 season.
I've just registered for this season, as 'GregorTA'
- Fri Jul 16, 2021 3:28 pm
- Forum: Free Spirits forum
- Topic: Anyone had any PBs recently?
- Replies: 12521
- Views: 477286
Re: Anyone had any PBs recently?
Bravo Claudius, that's an incredible amount of rowing for one day.
- Sun May 24, 2020 8:18 pm
- Forum: Free Spirits forum
- Topic: Nonathlon 2021
- Replies: 162
- Views: 24233
Re: Nonathlon 2021
Cheers for adding Emma P and myself, Stan. Here's hoping for better scores this season. Last season was rather poor.
- Thu May 14, 2020 8:30 pm
- Forum: Free Spirits forum
- Topic: Back to basics
- Replies: 15
- Views: 1306
Re: Back to basics
Great news, welcome back Paul.
- Wed Apr 22, 2020 4:02 pm
- Forum: Free Spirits forum
- Topic: Meta-nonathlon 2019/2020
- Replies: 48
- Views: 7491
Re: Meta-nonathlon 2019/2020
Thanks Roger for keeping the table up to date.
Glad to see I'm now off the bottom spot!
Glad to see I'm now off the bottom spot!
- Thu Mar 19, 2020 2:02 pm
- Forum: Free Spirits forum
- Topic: Covid-19
- Replies: 24
- Views: 3178
Re: Covid-19
Hi All, I'm in Milan, Italy so more or less the coronavirus epicentre at the moment. We've been in lockdown for about 10 days now. Haven't left the house apart from a weekly visit to the shops and an emergency dental appointment. Things are pretty crazy here, there's the constant noise of sirens fro...
- Mon Jul 15, 2019 11:23 am
- Forum: Free Spirits forum
- Topic: Meta-nonathlon 2019/2020
- Replies: 48
- Views: 7491
Re: Meta-nonathlon 2019/2020
Many thanks for running this again Roger. It's always good to see that colourful table appear to see how progress is going. Rowing wise, last season was very poor for me. Not sure how things will go this season, but I'll need a few steady months racking up some km before I see some improvements. It ...
- Fri Jul 06, 2018 1:35 pm
- Forum: Free Spirits forum
- Topic: Meta-nonathlon 2018-2019
- Replies: 139
- Views: 16303
Re: Meta-nonathlon 2018-2019
Cheers Rodger. A nasty full line of redness for me, but at least this means I've done all 9 of the distances I'll be attempting this season. Now to hopefully turn those reds into oranges or better. You smashed them all into greens last year after a couple of years of not quite being in tiptop form ...
- Thu Jul 05, 2018 9:25 am
- Forum: Free Spirits forum
- Topic: Meta-nonathlon 2018-2019
- Replies: 139
- Views: 16303
Re: Meta-nonathlon 2018-2019
Cheers Rodger. A nasty full line of redness for me, but at least this means I've done all 9 of the distances I'll be attempting this season.
Now to hopefully turn those reds into oranges or better.
Now to hopefully turn those reds into oranges or better.
- Sun Jun 24, 2018 5:47 pm
- Forum: Free Spirits forum
- Topic: June ctc - 10k, no stroke rate restrictions
- Replies: 111
- Views: 7642
Re: June ctc - 10k, no stroke rate restrictions
Fantastic 10k Fred, well done. Some good times coming in from everyone (myself excepted), but only three boats afloat so far this month. Any chance of the remaining ladies having a bash? [-o< [-o< My other half Emma P just had a go at the 10k so that's 4 boats floated now. Hopefully there will be a ...
- Fri Jun 01, 2018 8:26 pm
- Forum: Free Spirits forum
- Topic: Meta-nonathlon 2018-2019
- Replies: 139
- Views: 16303
Re: Meta-nonathlon 2018-2019
Cheers for doing this again Roger.
Last season's nonathlon was a good one for me, fingers crossed this season I'll get close to those scores again.
Last season's nonathlon was a good one for me, fingers crossed this season I'll get close to those scores again.
- Thu May 31, 2018 7:25 pm
- Forum: Free Spirits forum
- Topic: FS Sweat protection option
- Replies: 216
- Views: 26257
Re: FS Sweat protection option
Cheers Plummy, Ms P has informed me that the gangsta do-rags have arrived in Milan.
I believe she's already picked her one, I'll have to see what I get left with when I return home
I believe she's already picked her one, I'll have to see what I get left with when I return home
- Tue May 22, 2018 6:57 pm
- Forum: Free Spirits forum
- Topic: Nonathlon 2019
- Replies: 80
- Views: 7808
Re: Nonathlon 2019
Cheers Stan!
- Sun May 20, 2018 8:11 pm
- Forum: Free Spirits forum
- Topic: FS Sweat protection option
- Replies: 216
- Views: 26257
Re: FS Sweat protection option
Hi Plummy,
I'd be up for taking a couple - not too fussed about the colour as long as they are different.
Do you deliver to Italy?
I'd be up for taking a couple - not too fussed about the colour as long as they are different.
Do you deliver to Italy?
Is that a typo or do you just really like Navy blue ones and ordered loads of them?
- Wed May 09, 2018 11:20 am
- Forum: Free Spirits forum
- Topic: Happy birthday plummy
- Replies: 7
- Views: 702
Re: Happy birthday plummy
Hope you had a good one plummy!
- Wed Nov 01, 2017 12:56 pm
- Forum: Free Spirits forum
- Topic: Happy Birthday Redshell
- Replies: 4
- Views: 774
Re: Happy Birthday Redshell
Happy Birthday Michelle!
- Wed Nov 01, 2017 12:55 pm
- Forum: Free Spirits forum
- Topic: Meta-nonathlon 2018
- Replies: 83
- Views: 8848
Re: Meta-nonathlon 2018
oh-oh, he's getting closer....
- Wed Oct 18, 2017 10:37 am
- Forum: Free Spirits forum
- Topic: Happy Birthday Stan!
- Replies: 8
- Views: 1358
Re: Happy Birthday Stan!
Belated Happy Birthday Stan!
- Fri Sep 15, 2017 3:16 pm
- Forum: Free Spirits forum
- Topic: New toy! (PM5 monitor)
- Replies: 126
- Views: 25590
Re: New toy! (PM5 monitor)
Time for a random thread bump as I've just installed my PM5 to replace my PM3 on my model D. I've always preferred the backlit display, especially as I always tended to do longer rows here in the late afternoon when it's getting cooler. Most annoying halfway through a 60mins when I can no longer see...
- Sun Jul 30, 2017 2:51 pm
- Forum: Free Spirits forum
- Topic: July ctc - 4k pyramid / 1'r per 250m rowed
- Replies: 60
- Views: 6332
Re: July ctc - 4k pyramid / 1'r per 250m rowed
Some great efforts in this thread, well done everyone! First and last attempt of the month from me today: 250m 1:47.8/500m 500m 1:47.0/500m 750m 1:49.0/500m 1000m 1:49.5/500m 750m 1:48.5/500m 500m 1:45.9/500m 250m 1:39.8/500m TOTAL 14:22.0 (1:47.7) Quite happy with that as my breathing was pretty la...
- Thu Jul 20, 2017 1:58 pm
- Forum: Free Spirits forum
- Topic: Meta-nonathlon 2018
- Replies: 83
- Views: 8848
Re: Meta-nonathlon 2018
Thanks for taking the time to do this again Roger!
I'm somewhere between feeling proud of the fact I'm at number 1 and ashamed about how little rowing I've done the previous couple of seasons.
I'm somewhere between feeling proud of the fact I'm at number 1 and ashamed about how little rowing I've done the previous couple of seasons.
- Thu Jul 13, 2017 5:33 pm
- Forum: Free Spirits forum
- Topic: Anyone had any SEASON's bests recently?
- Replies: 3112
- Views: 185878
Re: Anyone had any SEASON's bests recently?
Nice 2ks there Caratacus and Grobi. I attempted the 5k today and finished in 19:12.0 (1:55.2 splits). Quite pleased with that as it's a bit too hot at 33 deg C here in Milan. The plan was a row the first 4k in 1:56 splits, then speed up if I had anything left in the last 1k. Thankfully I did as I ma...