Search found 4094 matches

by Wolfmiester
Sat Mar 15, 2025 9:36 am
Forum: Free Spirits forum
Topic: March ctc - 1995 (100m/30''r/900m/30''r/900m/30''r/500m)
Replies: 15
Views: 2269

Re: March ctc - 1995 (100m/30''r/900m/30''r/900m/30''r/500m)

I had a go on Thursday, but bailed after the first 900 :oops:
I'll pace it better next time...
by Wolfmiester
Wed Mar 12, 2025 10:18 am
Forum: Training and Racing
Topic: I really need to stop fearing the 2k and get on with it
Replies: 32
Views: 2074

Re: I really need to stop fearing the 2k and get on with it

hi William, great to see you training and posting again.
You were one I aspired too way back when, seems you still are!

Mike, the fear of a 2k is a myth! Its all in the mind (obviously).
Every distance has its challenges and each should be approached accordingly. I learned to embrace the 2k as ...
by Wolfmiester
Wed Mar 12, 2025 9:44 am
Forum: Free Spirits forum
Topic: C2 Event - World Rowing Virtual Indoor Sprints - March 5th to 9th - 1k
Replies: 9
Views: 1105

Re: C2 Event - World Rowing Virtual Indoor Sprints - March 5th to 9th - 1k

Well, its a well known fact that LSD (UT2) is of great benefit to overall/base fitness. So there you go, more proof.
Top marks gentlemen.
by Wolfmiester
Thu Mar 06, 2025 5:40 pm
Forum: Free Spirits forum
Topic: C2 Event - World Rowing Virtual Indoor Sprints - March 5th to 9th - 1k
Replies: 9
Views: 1105

Re: C2 Event - World Rowing Virtual Indoor Sprints - March 5th to 9th - 1k

Impressive Mike.
Your volume is insane again, to most of us anyway :-)
by Wolfmiester
Thu Mar 06, 2025 9:06 am
Forum: Free Spirits forum
Topic: Free Spirits CTC Participation and Leaderboard
Replies: 776
Views: 228789

Re: Free Spirits CTC Participation and Leaderboard

Thanks Fred.
I was in the middle of a Costa Rica cloud forest on 14/2. and yes I did think about the memorial row I was missing :-)
Great to see the CTC so active again, well done Peter, and every one else making returns.
by Wolfmiester
Thu Mar 06, 2025 9:01 am
Forum: The Sanctuary
Topic: Football teams and dreams
Replies: 25
Views: 18088

Re: Football teams and dreams

Can I have Liverpool as Champions? As I'm in first, no one else is allowed to choose them :-)
by Wolfmiester
Mon Mar 03, 2025 11:38 am
Forum: Free Spirits forum
Topic: Rowing into old age
Replies: 12
Views: 6093

Re: Rowing into old age

Not many true Balti Houses left now Colin, they've mostly all gone :?
Retired out to Henley In Arden a few yrs back mate.

Going back to 2010, an overseas FS stopped at our house. Peter or Paul V? Apologies for the fading memory!!
by Wolfmiester
Fri Feb 28, 2025 7:27 pm
Forum: Free Spirits forum
Topic: Rowing into old age
Replies: 12
Views: 6093

Re: Rowing into old age

ha, funny, I remember the beers after Colin :-)
by Wolfmiester
Fri Feb 28, 2025 7:21 pm
Forum: Free Spirits forum
Topic: Feb CTC 300m "To encourage the kids"
Replies: 51
Views: 27403

Re: Feb CTC 300m "To encourage the kids"

GREAT effort everyone, and well done to Gee Crew for the simple idea
by Wolfmiester
Mon Feb 03, 2025 9:37 am
Forum: The Sanctuary
Topic: Football teams and dreams
Replies: 25
Views: 18088

Re: Football teams and dreams

As a Birmingham City fan, I've had decades of mediocrity, doom and gloom, with the odd bit of sunshine now and then.
And low and behold, we now have fantastic owners, money, and a bright future. Certainly immediate future anyway.
As someone who has bemoaned the money side of the game, its a fact ...
by Wolfmiester
Mon Feb 03, 2025 9:31 am
Forum: Free Spirits forum
Topic: hi everyone
Replies: 49
Views: 30600

Re: hi everyone

well well well, hi to all the returnees, from a fellow potential returnee.
I don't use the erg much at all these days, despite being an active otw rower. Just don't enjoy it like I used to.
However... we have a new double scull partnership and have planned to enter the British Masters in June (age ...
by Wolfmiester
Mon Feb 03, 2025 9:09 am
Forum: Free Spirits forum
Topic: Feb CTC 300m "To encourage the kids"
Replies: 51
Views: 27403

Re: Feb CTC 300m "To encourage the kids"

As a 60 year old kid, I'm in :-)
by Wolfmiester
Thu Dec 12, 2024 11:34 am
Forum: Free Spirits forum
Topic: 100th HM of the Year
Replies: 20
Views: 8866

Re: 100th HM of the Year

Brilliant achievement Mike =D> ^O^
by Wolfmiester
Wed Dec 11, 2024 2:43 pm
Forum: Free Spirits forum
Topic: December ctc - 15 christmas crackers
Replies: 40
Views: 9993

Re: December ctc - 15 christmas crackers

One more heavyweight logged.
As always these days, no idea of form, so went on “feel” again.
3993 / 1:52.6
Another one for Peter to chase.
by Wolfmiester
Mon Sep 30, 2024 1:18 pm
Forum: Free Spirits forum
Topic: September ctc - 3 x 6' / 2'r
Replies: 25
Views: 8498

Re: September ctc - 3 x 6' / 2'r

My own fault leaving it to the last day…

3 ladies would float 3 more boats [-o< [-o< [-o<
by Wolfmiester
Wed Jun 26, 2024 8:29 am
Forum: Free Spirits forum
Topic: New age group:new targets
Replies: 70
Views: 23216

Re: New age group:new targets

That truly is fantastic =D> =D>
by Wolfmiester
Wed Jun 26, 2024 8:26 am
Forum: Free Spirits forum
Topic: JR s health update
Replies: 41
Views: 20329

Re: JR s health update

=D> =D> =D> =D>
by Wolfmiester
Wed Jun 26, 2024 8:24 am
Forum: Free Spirits forum
Topic: New ctc site
Replies: 87
Views: 28459

Re: New ctc site

cheers Jon, fabulous work. thank you
by Wolfmiester
Fri Jun 14, 2024 12:15 pm
Forum: The Sanctuary
Topic: Name that tune
Replies: 5987
Views: 743936

Re: Name that tune

Time for clues Graham…
by Wolfmiester
Sat Jun 08, 2024 8:39 pm
Forum: Free Spirits forum
Topic: New age group:new targets
Replies: 70
Views: 23216

Re: New age group:new targets

I mean, 2:07/500 is fairly impressive for any average 50 year old off the street. Just saying.
by Wolfmiester
Thu Jun 06, 2024 5:24 pm
Forum: The Sanctuary
Topic: Tell us about your Holiday plans
Replies: 411
Views: 115666

Re: Tell us about your Holiday plans

Fantastic!! Enjoy
by Wolfmiester
Mon Jun 03, 2024 8:16 am
Forum: Free Spirits forum
Topic: June CTC
Replies: 18
Views: 6587

Re: June CTC

I'm so glad this is a short one, I only have 2 days in June to fit it in!
2:05.8 / 1:40.8
Actually quite pleased with that given current overall fitness levels.
by Wolfmiester
Sun Jun 02, 2024 7:10 pm
Forum: Free Spirits forum
Topic: May CTC
Replies: 34
Views: 16426

Re: May CTC

Thanks Jon.
Is the info still posted on a C2 forum?