Search found 3329 matches

by Wolfmiester
Thu Nov 21, 2019 9:02 pm
Forum: Free Spirits forum
Topic: November ctc - 1k/3:30r/750m/2:30r/500m/1:30r/250m
Replies: 34
Views: 972

Re: November ctc - 1k/3:30r/750m/2:30r/500m/1:30r/250m

I don't know whether to laugh or cry Mat! :shock:
First of all, I hope you are taking great care not to crack the cast and do any damage ... but it's great if you can use the erg whislt waiting for the full recovery =D>
by Wolfmiester
Thu Nov 21, 2019 2:10 pm
Forum: Training and Racing
Topic: BRIC 2019 - Dec 7th
Replies: 3
Views: 147

Re: BRIC 2019 - Dec 7th

Cheers guys.

Morten, have a great race!
by Wolfmiester
Thu Nov 21, 2019 2:09 pm
Forum: Free Spirits forum
Topic: FS Sweat protection option
Replies: 186
Views: 13811

Re: FS Sweat protection option

Hi Dave, yep my yellow strip is starting to come off ...
None of my other 3 old ones have done this (they cracked, but stayed in situ)
by Wolfmiester
Thu Nov 21, 2019 9:14 am
Forum: Free Spirits forum
Topic: what training have free spirits been doing today?
Replies: 8095
Views: 228105

Re: what training have free spirits been doing today?

Any time you feel like having a go at the CTC Lily ... O:)
by Wolfmiester
Thu Nov 21, 2019 9:12 am
Forum: The Sanctuary
Topic: Name that tune
Replies: 3680
Views: 164545

Re: Name that tune

Next line...

"Love was changing the minds of pretenders
While chasing the clouds away"
by Wolfmiester
Tue Nov 19, 2019 6:11 pm
Forum: The Sanctuary
Topic: Name that tune
Replies: 3680
Views: 164545

Re: Name that tune

:D maybe we should allow "clues only" songs too :-)

But not this one...
"Love was changing the minds of pretenders"
by Wolfmiester
Mon Nov 18, 2019 9:19 am
Forum: The Sanctuary
Topic: Name that tune
Replies: 3680
Views: 164545

Re: Name that tune

Hi Paul,
from the clues only ... 'My Sweet Lord' by George Harrison?
by Wolfmiester
Mon Nov 18, 2019 9:16 am
Forum: Free Spirits forum
Topic: what training have free spirits been doing today?
Replies: 8095
Views: 228105

Re: what training have free spirits been doing today?

Outstanding time for a HM Lily =D> =D>
(In fact, just checked the rankings and that has you at #1 ^O^ )
by Wolfmiester
Wed Nov 13, 2019 6:10 pm
Forum: Free Spirits forum
Topic: November ctc - 1k/3:30r/750m/2:30r/500m/1:30r/250m
Replies: 34
Views: 972

Re: November ctc - 1k/3:30r/750m/2:30r/500m/1:30r/250m

Well done gang, filling boats now. I fleetingly had a look at Taco's result, but quickly realised its way beyond me ^O^ Perfectly happy with 8:34.3 / 1:42.8 though 1k - 1:44.3 750 - 1:43.3 500 - 1:41.4 250 - 1:37.2 All of them hurt, so won't be having another go! James H is revving up nicely for BRI...
by Wolfmiester
Wed Nov 13, 2019 9:17 am
Forum: Training and Racing
Topic: BRIC 2019 - Dec 7th
Replies: 3
Views: 147

BRIC 2019 - Dec 7th

Hi, has anyone entered BRIC this year?
Or is anyone local going to pop in to spectate?
My friend James Hayter has entered the mens 40-49 hw (I think he's entered as independent, but I'm checking on that).
Sadly I can't make it, so if there any friendly faces around please let me know.
by Wolfmiester
Thu Nov 07, 2019 9:51 am
Forum: Free Spirits forum
Topic: Indoor Rowers League 2019/2020
Replies: 75
Views: 3003

Re: Indoor Rowers League 2019/2020

Great job at finishing that piece Peter =D>
by Wolfmiester
Tue Nov 05, 2019 9:38 am
Forum: The Sanctuary
Topic: "About me" - a place to introduce yourself
Replies: 112
Views: 26746

Re: "About me" - a place to introduce yourself

Welcome Matt. Good luck on your rowing journey.
As a relatively new member of Warwick, I'm sure we will bump in to each other at a regatta on the Avon or Severn at some stage!
Cheers, Wolfie
by Wolfmiester
Fri Nov 01, 2019 9:32 am
Forum: Free Spirits forum
Topic: Indoor Rowers League 2019/2020
Replies: 75
Views: 3003

Re: Indoor Rowers League 2019/2020

Nice one Peter 8) =D>
by Wolfmiester
Wed Oct 30, 2019 8:29 pm
Forum: Free Spirits forum
Topic: Indoor Rowers League 2019/2020
Replies: 75
Views: 3003

Re: Indoor Rowers League 2019/2020

I've added a score.
Given recent form, I wanted to go 1:45 most of the way and speed up.
But .. 1100 in I completely blew up and limped home.
I'm blaming the very mild chest cold, ho hum
by Wolfmiester
Wed Oct 30, 2019 9:53 am
Forum: Free Spirits forum
Topic: October ctc - 666 meters
Replies: 32
Views: 1185

Re: October ctc - 666 meters

well done chaps

its only 666m, so hopefully a few more seats filled in the next 48hrs
by Wolfmiester
Fri Oct 25, 2019 6:40 pm
Forum: Free Spirits forum
Topic: Indoor Rowers League 2019/2020
Replies: 75
Views: 3003

Re: Indoor Rowers League 2019/2020

Shocking effort :lol: :lol:
by Wolfmiester
Mon Oct 14, 2019 4:54 pm
Forum: The Sanctuary
Topic: Name that tune
Replies: 3680
Views: 164545

Re: Name that tune

Sausage, knew that one as well!!
Timing :-)
by Wolfmiester
Mon Oct 14, 2019 8:44 am
Forum: Free Spirits forum
Topic: October ctc - 666 meters
Replies: 32
Views: 1185

Re: October ctc - 666 meters

Well done Lesley, easily sub 2:00/500 =D>

My mate James has had a go, and he targeted sub 2:00 from the off.
We knew it would be hard, but possible.
result = 1:58.7 / 1:29.1 / 36
Pacing not too bad
200 - 1:27.1
400 - 1:30.0
600 - 1:29.2
666 - 1:30.1
by Wolfmiester
Mon Oct 14, 2019 8:40 am
Forum: The Sanctuary
Topic: Name that tune
Replies: 3680
Views: 164545

Re: Name that tune

plummy wrote:
Sun Oct 13, 2019 6:14 pm
Brilliant clue - Adam and the Ants - Goody Two Shoes.
I knew that, I knew that!! :lol:
by Wolfmiester
Fri Oct 11, 2019 8:58 am
Forum: The Sanctuary
Topic: Name that tune
Replies: 3680
Views: 164545

Re: Name that tune

Wolfie, I don't know that tune, so I have to say "No" though it may have similar lyrics to the song I'm posting... :) :shock: The great Aretha Franklin ... official title is "I say a little prayer" and now I've looked it up, the words I was thinking of are " The moment I wake up / Before I put on m...
by Wolfmiester
Fri Oct 11, 2019 8:56 am
Forum: Free Spirits forum
Topic: October ctc - 666 meters
Replies: 32
Views: 1185

Re: October ctc - 666 meters

You've gained a lot of fitness over the last let's say year? Yes, thankfully! A few years of being idle, then discovering a local OTW club has helped to move back in the right direction. Apart from the now regular exercise again, we have a weekly team erg session too. I'm hoping for more of course....
by Wolfmiester
Thu Oct 10, 2019 4:21 pm
Forum: Free Spirits forum
Topic: October ctc - 666 meters
Replies: 32
Views: 1185

Re: October ctc - 666 meters

Agree Peter, faster next time :lol: Nice one ladies, looking forward to your next goes. Common theme, put a score in after another work out... easy/steady 10k today (42 min), then a pop at this. Was surprised at Tako's score, as I thought I could do ~1:37.5. He must have been quite gentle. Anyway, f...
by Wolfmiester
Thu Oct 10, 2019 8:55 am
Forum: The Sanctuary
Topic: Name that tune
Replies: 3680
Views: 164545

Re: Name that tune

Hi Ron, is it "Say a little prayer" ?
by Wolfmiester
Wed Oct 02, 2019 8:45 am
Forum: Training and Racing
Topic: XVII Australian Masters Games
Replies: 12
Views: 520

Re: XVII Australian Masters Games

Thanks for letting us know Phillip
Good luck :fsbgrin: 8) and looking forward to the reports.
by Wolfmiester
Tue Oct 01, 2019 12:07 pm
Forum: Free Spirits forum
Topic: September ctc - 1800m / 3'r / 1200m / 3'r / 1800m
Replies: 37
Views: 3074

Re: September ctc - 1800m / 3'r / 1200m / 3'r / 1800m

:lol: Gave in on the this CTC. I’m not in shape for this kinds of row yet. My best 2000m is in pace 1:50 so far, so my time would be rubbish anyway on the rerow of the last 1800m. :roll: We don't worry about times (well, it's not the absolute be all and end all :oops: ), we just like filling seats....