Search found 3786 matches

by Wolfmiester
Wed Jun 23, 2021 2:00 pm
Forum: Free Spirits forum
Topic: June ctc - 3 miles / 3‘r / 2 miles / 2‘r / 1 mile, first rep standing start
Replies: 11
Views: 445

Re: June ctc - 3 miles / 3‘r / 2 miles / 2‘r / 1 mile, first rep standing start

lol, nice one Joe. 1;57.3 :-)
Rowed 'on feel' and found it went pretty well.
1:58.4 / 1:57.2 / 1:54.5

well done team
by Wolfmiester
Tue Jun 22, 2021 9:14 am
Forum: Training and Racing
Topic: Lower back problems - what next?
Replies: 8
Views: 126

Re: Lower back problems - what next?

Hi Paul, sympathies from a fellow sufferer! I have an almost constant niggle around my bottom two vertibre, also exacerbated by extended sitting or worse in the morning. I'm told it's muscular and nothing to do with the discs themselves. Kevin and Jon have already stated what I was going to say, so ...
by Wolfmiester
Wed Jun 16, 2021 8:41 am
Forum: Free Spirits forum
Topic: Upcoming Challenges
Replies: 8
Views: 183

Re: Upcoming Challenges

thanks for the timely reminders Jon.
Sadly, as a weekend for me, there will be no erging (not that I've done much at all this season anyway)
by Wolfmiester
Mon Jun 14, 2021 4:49 pm
Forum: The Sanctuary
Topic: Name that tune
Replies: 4716
Views: 233498

Re: Name that tune

Correct Mr Plumb!
by Wolfmiester
Mon Jun 14, 2021 8:41 am
Forum: Training and Racing
Topic: Queensland Indoor Rowing Championships
Replies: 22
Views: 1468

Re: Queensland Indoor Rowing Championships

hell of a day Lesley, amazing achievements =D> =D>
by Wolfmiester
Mon Jun 14, 2021 8:32 am
Forum: The Sanctuary
Topic: Name that tune
Replies: 4716
Views: 233498

Re: Name that tune

sorry, sorry, sorry. Have been enjoying myself away from the pc...

"I've been singing with my band
Across the water, across the land"
by Wolfmiester
Sat Jun 05, 2021 9:04 pm
Forum: The Sanctuary
Topic: Name that tune
Replies: 4716
Views: 233498

Re: Name that tune

If I’m right think it’s by Avril Levine and maybe called “teenage dirtbag”?
by Wolfmiester
Wed Jun 02, 2021 11:16 am
Forum: The Sanctuary
Topic: Name that tune
Replies: 4716
Views: 233498

Re: Name that tune

I think you are right Peter, I do know this deep down. Can't drag it to the front of my brain though...
by Wolfmiester
Mon May 31, 2021 12:47 pm
Forum: Free Spirits forum
Topic: May ctc - 200 seconds, standing start
Replies: 31
Views: 2438

Re: May ctc - 200 seconds, standing start

jolo wrote: Wed May 26, 2021 6:53 pm With Wolfie and Dan sitting just 4 meters away I had to give this another shot. Managed to eek out an extra 8 meters to 991. At half way I was ready to hd. Backed off the pace for about 30 seconds and once I was under a minute to go I knew was going to make it to the end.
Excellent work Joe 8)
by Wolfmiester
Mon May 17, 2021 12:08 pm
Forum: The Sanctuary
Topic: Name that tune
Replies: 4716
Views: 233498

Re: Name that tune

Cold Play maybe?
by Wolfmiester
Mon May 17, 2021 12:05 pm
Forum: Free Spirits forum
Topic: Anyone had any PBs recently?
Replies: 12312
Views: 372086

Re: Anyone had any PBs recently?

Outstanding Claudius 8) =D>
by Wolfmiester
Mon May 17, 2021 12:03 pm
Forum: Free Spirits forum
Topic: 2021 Weight Loss thread
Replies: 113
Views: 7052

Re: 2021 Weight Loss thread

Hi all, thought I'd share a, hopefully, positive tale to maintain the encouragement on this theme. I've never really been obese and generally maintained a decent level of fitness. In Jan/Feb I did some Pete Plan sessions and recorded 6:57 for the annual 2k test. However, hovering @ 93kg there was st...
by Wolfmiester
Thu May 13, 2021 5:34 pm
Forum: The Sanctuary
Topic: How we met.
Replies: 4
Views: 226

Re: How we met.

:-) thanks for sharing
by Wolfmiester
Thu May 13, 2021 5:24 pm
Forum: Free Spirits forum
Topic: May ctc - 200 seconds, standing start
Replies: 31
Views: 2438

Re: May ctc - 200 seconds, standing start

Also a quick slot in during a gym piece, hardly using the erg at all these days. Must fix that. (plenty otw though) First minute gave me false expectations of breaking 1000m, but that soon went after 90sec :-) After a brief pause I got going again and did what I could in the final minute. Result is ...
by Wolfmiester
Tue May 11, 2021 9:28 am
Forum: Free Spirits forum
Topic: Hello from Jessica Red and family
Replies: 4
Views: 164

Re: Hello from Jessica Red and family

hi Carole, nice to 'see you'. :-)
by Wolfmiester
Sat May 08, 2021 1:05 pm
Forum: Free Spirits forum
Topic: Rowing Apps - What's Hot and what's not
Replies: 6
Views: 920

Re: Rowing Apps - What's Hot and what's not

As rowing sessions have been mentioned already, don't forget 'Zoomergos'
A growing rowing community with multiple daily sessions generally lead by Olympians or OxBridge alumni
Brilliant for getting sessions in the bank when inspiration is lacking.
by Wolfmiester
Fri Apr 30, 2021 3:06 pm
Forum: Free Spirits forum
Topic: April ctc - 10‘r20 - 5‘r - 10‘r20, the slower one to count
Replies: 38
Views: 2767

Re: April ctc - 10‘r20 - 5‘r - 10‘r20, the slower one to count

Nice one Felton, great to see you having another go!
by Wolfmiester
Fri Apr 30, 2021 3:05 pm
Forum: The Sanctuary
Topic: Name that tune
Replies: 4716
Views: 233498

Re: Name that tune

Don't know either of the names ...
by Wolfmiester
Thu Apr 29, 2021 11:52 am
Forum: The Sanctuary
Topic: Name that tune
Replies: 4716
Views: 233498

Re: Name that tune

You mention two artists had a hit withe the same song at the same time, just a guess on that alone would be "time of my life" (not even sure that is correct) by Green Day and also Glen Campbell.
by Wolfmiester
Mon Apr 26, 2021 11:09 am
Forum: Free Spirits forum
Topic: 2021 Weight Loss thread
Replies: 113
Views: 7052

Re: 2021 Weight Loss thread

Amazing Paul, a nice round number of 25kg.
Life changing =D> ^O^
by Wolfmiester
Thu Apr 22, 2021 8:36 am
Forum: The Sanctuary
Topic: Name that tune
Replies: 4716
Views: 233498

Re: Name that tune

I think we've found Paul V's perpetual downfall though, he's always thinking of biscuits! :P
by Wolfmiester
Mon Apr 19, 2021 10:55 am
Forum: The Sanctuary
Topic: Name that tune
Replies: 4716
Views: 233498

Re: Name that tune

ha ha, I thought i knew it, and googled it to check spelling. I could not have been more out :lol: :lol:
by Wolfmiester
Mon Apr 19, 2021 10:52 am
Forum: Free Spirits forum
Topic: April ctc - 10‘r20 - 5‘r - 10‘r20, the slower one to count
Replies: 38
Views: 2767

Re: April ctc - 10‘r20 - 5‘r - 10‘r20, the slower one to count

hope so Claudius :-)

Slightly disappointing for me, but not unexpected after 6 weeks dieting, little real training, and a sore back.
2556/2558 1:57.3
Onward from here though, all part of the grand plan :fsbgrin:

I popped James' score in too at 1:48.2. blimey 8)
by Wolfmiester
Fri Apr 16, 2021 8:03 am
Forum: Training and Racing
Topic: The Pete Plan etc
Replies: 7745
Views: 340125

Re: The Pete Plan etc

Nice work gents.
Week 5 of 8 on my ‘meal plan’ and off erg exercise regime. I’ve gone from 92kg to 85kg now, which is great, but not sure how much strength/power I will have lost (if any). Will have to see when I jump back on.
Rowing otw and golfing regularly now, so the erg will be back soon.