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WELCOME to New Members

Last post by davidc « Sun Jun 17, 2018 4:21 am
Replies: 2213
by PSims » Thu Jul 06, 2006 1:47 pm
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2213 Replies

137877 Views

Last post by davidc
Sun Jun 17, 2018 4:21 am
Lifetime Millionaires Club

Last post by E-Clair « Fri Jun 15, 2018 12:41 am
Replies: 3057
by Jessica-Red » Sat May 19, 2007 8:20 am
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3057 Replies

117605 Views

Last post by E-Clair
Fri Jun 15, 2018 12:41 am
Millionaires club-Season

Last post by Paul Victory « Tue Jun 05, 2018 2:45 am
Replies: 2809
by webberg » Tue Aug 01, 2006 3:08 pm
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2809 Replies

139349 Views

Last post by Paul Victory
Tue Jun 05, 2018 2:45 am
Beginners

Last post by Heavyvino « Tue Mar 20, 2018 4:35 am
Replies: 416
by zootMutant » Wed May 22, 2013 9:33 am
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416 Replies

46790 Views

Last post by Heavyvino
Tue Mar 20, 2018 4:35 am
The Lexicon of Indoor Rowing Terminology

Last post by gregsmith01748 « Tue Jan 30, 2018 9:11 am
Replies: 15
by plummy » Sun Dec 07, 2014 4:00 pm

15 Replies

5472 Views

Last post by gregsmith01748
Tue Jan 30, 2018 9:11 am
what training have free spirits been doing today?

Last post by Grobi « Mon Jun 18, 2018 7:38 am
Replies: 7952
by big dave k » Mon Mar 05, 2007 7:26 pm
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7952 Replies

203613 Views

Last post by Grobi
Mon Jun 18, 2018 7:38 am
June ctc - 10k, no stroke rate restrictions

Last post by BorisZ « Sun Jun 17, 2018 2:41 pm
Replies: 48
by Grobi » Sat May 26, 2018 5:58 pm
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48 Replies

1645 Views

Last post by BorisZ
Sun Jun 17, 2018 2:41 pm
Happy Birthday! FS 12 years...

Last post by BorisZ « Fri Jun 15, 2018 9:41 pm
Replies: 4
by CamiCrew » Wed May 16, 2018 3:33 pm

4 Replies

169 Views

Last post by BorisZ
Fri Jun 15, 2018 9:41 pm
Nonathlon 2019

Last post by Paul Victory « Fri Jun 15, 2018 7:44 pm
Replies: 38
by paulgould » Wed May 16, 2018 11:06 am
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1064 Views

Last post by Paul Victory
Fri Jun 15, 2018 7:44 pm
Anyone had any PBs recently?

Last post by Grobi « Thu Jun 14, 2018 9:34 pm
Replies: 11891
by Gregor Andrews » Tue Jul 04, 2006 6:36 pm
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11891 Replies

304363 Views

Last post by Grobi
Thu Jun 14, 2018 9:34 pm
Meta-nonathlon 2018-2019

Last post by fkoene « Wed Jun 13, 2018 9:33 pm
Replies: 11
by Rodger » Wed May 30, 2018 1:05 pm

11 Replies

337 Views

Last post by fkoene
Wed Jun 13, 2018 9:33 pm
Free Spirits CTC Participation and Leaderboard

Last post by Jill « Fri Jun 08, 2018 9:09 am
Replies: 376
by Rodger » Sun Sep 29, 2013 1:25 pm
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376 Replies

38176 Views

Last post by Jill
Fri Jun 08, 2018 9:09 am
Where is Alan?

Last post by Jill « Fri Jun 08, 2018 8:25 am
Replies: 20
by Rodger » Sat May 19, 2018 1:31 pm

20 Replies

606 Views

Last post by Jill
Fri Jun 08, 2018 8:25 am
2018 weight loss thread

Last post by BorisZ « Fri Jun 08, 2018 2:23 am
Replies: 62
by Paul Victory » Sun Jan 07, 2018 8:36 pm
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62 Replies

2626 Views

Last post by BorisZ
Fri Jun 08, 2018 2:23 am
May ctc - 1k / 3'r / 992m, standing starts

Last post by Caratacus « Thu May 31, 2018 10:40 pm
Replies: 81
by Grobi » Sat Apr 28, 2018 12:03 am
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81 Replies

2703 Views

Last post by Caratacus
Thu May 31, 2018 10:40 pm
FS Sweat protection option

Last post by Gregor Andrews « Thu May 31, 2018 8:25 pm
Replies: 179
by BorisZ » Sat Oct 10, 2009 8:21 pm
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179 Replies

11640 Views

Last post by Gregor Andrews
Thu May 31, 2018 8:25 pm
Comeback again

Last post by Liefcat « Wed May 30, 2018 9:10 am
Replies: 14
by badocter » Sat May 12, 2018 3:27 pm

14 Replies

516 Views

Last post by Liefcat
Wed May 30, 2018 9:10 am
Anyone had any SEASON's bests recently?

Last post by Paul Victory « Tue May 22, 2018 12:02 am
Replies: 2836
by Mike Channin » Thu Aug 10, 2006 6:05 pm
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2836 Replies

108563 Views

Last post by Paul Victory
Tue May 22, 2018 12:02 am
2017/18 Summary and Aspirations for 2018/19

Last post by Jill « Sat May 19, 2018 12:18 pm
Replies: 17
by plummy » Sun Apr 29, 2018 9:42 pm

17 Replies

666 Views

Last post by Jill
Sat May 19, 2018 12:18 pm
Nonathlon 2018

Last post by Stan « Wed May 16, 2018 8:41 pm
Replies: 90
by Stan » Tue May 16, 2017 7:33 pm
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90 Replies

6142 Views

Last post by Stan
Wed May 16, 2018 8:41 pm
Indoor Rowers League 2017 / 2018

Last post by CamiCrew « Sun May 13, 2018 6:27 am
Replies: 286
by Grobi » Fri Sep 01, 2017 9:41 am
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286 Replies

11743 Views

Last post by CamiCrew
Sun May 13, 2018 6:27 am
Happy birthday plummy

Last post by Pepe « Thu May 10, 2018 4:57 am
Replies: 7
by Paul Victory » Tue May 08, 2018 10:24 am

7 Replies

173 Views

Last post by Pepe
Thu May 10, 2018 4:57 am
Question for high meter rowers.

Last post by Iain « Tue May 08, 2018 10:56 am
Replies: 16
by Heavyvino » Sat Apr 21, 2018 5:13 am

16 Replies

640 Views

Last post by Iain
Tue May 08, 2018 10:56 am
Joining ctc's

Last post by Wolfmiester « Mon May 07, 2018 8:15 pm
Replies: 2
by Heavyvino » Sun May 06, 2018 1:20 am

2 Replies

127 Views

Last post by Wolfmiester
Mon May 07, 2018 8:15 pm
Meta-nonathlon 2018

Last post by E-Clair « Wed May 02, 2018 6:26 pm
Replies: 83
by Rodger » Wed Jul 19, 2017 12:58 pm
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83 Replies

5376 Views

Last post by E-Clair
Wed May 02, 2018 6:26 pm
April ctc - 2k / 1‘r / 500 / 2‘r / 500 / 3‘r / 500, rolling starts except #1

Last post by Paul Victory « Sun Apr 29, 2018 3:21 pm
Replies: 56
by Grobi » Sat Mar 24, 2018 6:20 pm
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56 Replies

2222 Views

Last post by Paul Victory
Sun Apr 29, 2018 3:21 pm
Happy Birthday Grobi

Last post by Grobi « Thu Apr 26, 2018 9:27 pm
Replies: 8
by Paul Victory » Wed Apr 18, 2018 9:41 am

8 Replies

265 Views

Last post by Grobi
Thu Apr 26, 2018 9:27 pm
WEC 2018

Last post by Ian Bee « Thu Apr 19, 2018 9:46 am
Replies: 14
by Grobi » Tue Apr 10, 2018 8:28 am

14 Replies

452 Views

Last post by Ian Bee
Thu Apr 19, 2018 9:46 am
Mud Season Madness 2018

Last post by Jill « Wed Apr 04, 2018 11:48 pm
Replies: 74
by Jill » Wed Feb 28, 2018 3:36 pm
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74 Replies

3240 Views

Last post by Jill
Wed Apr 04, 2018 11:48 pm
March ctc - 2 x 15 min / 3'r, static starts, the slower to count

Last post by Claudius « Mon Apr 02, 2018 9:29 am
Replies: 92
by Grobi » Tue Feb 27, 2018 11:50 am
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92 Replies

3938 Views

Last post by Claudius
Mon Apr 02, 2018 9:29 am
Gym Etiquette

Last post by RogerB « Fri Mar 30, 2018 5:17 pm
Replies: 10
by Paul Victory » Sat Mar 24, 2018 7:39 pm

10 Replies

494 Views

Last post by RogerB
Fri Mar 30, 2018 5:17 pm
Performance Monitor?

Last post by plummy « Sun Mar 25, 2018 3:14 pm
Replies: 2
by mrcraigweir » Sun Mar 25, 2018 12:54 pm

2 Replies

179 Views

Last post by plummy
Sun Mar 25, 2018 3:14 pm
Bikes

Last post by Rodger « Tue Mar 20, 2018 8:12 pm
Replies: 1
by webberg » Mon Mar 19, 2018 9:12 pm

1 Replies

185 Views

Last post by Rodger
Tue Mar 20, 2018 8:12 pm
World Rowing Virtual Indoor Sprints 2018

Last post by Pepe « Fri Mar 16, 2018 2:45 am
Replies: 13
by MaxMacLaren1 » Sat Mar 10, 2018 2:08 pm

13 Replies

608 Views

Last post by Pepe
Fri Mar 16, 2018 2:45 am
Counting

Last post by webberg « Wed Mar 14, 2018 11:21 am

by webberg » Wed Mar 14, 2018 11:21 am

0 Replies

208 Views

Last post by webberg
Wed Mar 14, 2018 11:21 am

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